4.5
(159)
1,089
riders
82
rides
Mountain biking around Riols offers diverse terrain within the Haut-Languedoc Regional Natural Park and the Monts de Lacaune. The region features a mix of mountains, deep forests, and wild heathlands, providing varied landscapes for cyclists. Trails include forest paths, singletracks, and gravel sections, with some areas presenting severe slopes. The Jaur Valley and granite rock fields of the Monts de Lacaune define much of the riding experience.
Last updated: July 4, 2026
4.7
(3)
29
riders
40.0km
03:27
770m
770m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.4
(7)
31
riders
37.6km
03:30
720m
720m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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4.7
(6)
37
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(2)
13
riders
25.8km
02:13
390m
390m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.0
(5)
12
riders
22.7km
01:58
460m
460m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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Clinging to a rocky outcrop almost encircled by the Jaur, Olargues is a remarkable fortified village whose medieval organization is still perfectly legible. At the summit, the former keep of the castle, transformed into a bell tower in the 17th century after the fortress was destroyed on Cardinal Richelieu's orders, still dominates the valley. Below, the Devil's Bridge, built in the 12th century, has spanned the Jaur for nearly nine centuries. Between the two, "calades" (cobbled alleyways) and old houses invite you to step back in time. It is easy to understand why Olargues is among the Most Beautiful Villages in France!
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Nestled in the mountains of Haut-Languedoc, the Vézoles lake is a dam lake. Built in the mid-20th century for hydroelectric production, it retains the waters of the upper Agout valley in a narrow and largely wooded site, characteristic of the high plateaus of the massif. Located in a transition zone between the large Atlantic and Mediterranean watersheds, this body of water is set in a unique setting.
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Located in the Jaur valley, in the heart of the Hauts cantons of the Hérault, Riols is a vast rural village typical of the Haut-Languedoc. The village is intimately linked to the history of the abbey of Saint-Pons-de-Thomières, founded in the 10th century, on which it long depended. From the Middle Ages onwards, Riols was part of a network of monastic possessions. Even today, the old center retains its valley setting, crossed by the Jaur, around which the main routes and activities developed. The Pont-Vieux and several structures on the river bear witness to this close relationship between the village and its watercourse.
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The Vézoles lake dam, commissioned in 1956 for hydroelectric production, holds back the waters of the Bureau stream in the heart of the Haut-Languedoc region. The site is located in a high plateau area where waters are divided between the large Atlantic and Mediterranean watersheds, giving this relief a particular dimension. From the dam, the lake appears nestled in a forest setting, in a calm and wild atmosphere, typical of the massif's mid-mountain regions.
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The village of Riols, a small industrial center specializing in draperies and woolens in the 19th century, is located on the "Passa Païs" greenway. Points of interest include the Banasse bridge over the Jaur river, the Church of Saint Peter and Paul, and its main thoroughfare, Rue Basse.
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The town of Riols is located between Saint Pons de Thomières and Olargues, on the Passa Païs greenway. On either side of the Jaur valley, from Lake Vesoles to the former 19th-century Ardouane Abbey, this very large town has many hiking trails leading to the Monts du Somail. The magnificent Banasse bridge over the Jaur, as well as the Saint-Pierre-et-Paul church and the layout of Rue Basse, the main artery, bear witness to the prosperity of the textile industry, particularly drapery, from the 16th century. From the village, a small road leads to the Cabarétou pass, a real challenge for sporty cyclists. The Passa Païs Greenway invites fans of gentle journeys to daydream... The Notre-Dame-de-Trédos chapel, as emblematic as it is majestic, is worth the hike or bike ride leading to its doors. Our tips for starting your bike, walking, trail rides... in Riols: - The Place du Foirail car park is ideal if you are using your vehicle to get to the start. It is located on the right bank of the Jaur, south of the village. - Riols is served by LIO / Hérault Transport bus lines 682 and 685: https://plan.lio-occitanie.fr/fr/horaires/Riols/arret/RIOLS%20-%20CENTRE/LIO:1002511 - During the summer, from the beginning of July to the end of September, between Saint Pons de Thomières and Bédarieux, the buses on line 682 are equipped with racks allowing the transport of 6 bikes. A telephone reservation service is set up (09 72 57 44 45). A little bit of history: The history of Riols is linked to that of Saint-Pons-de-Thomières: in 936, the founding act of the abbey mentions the donation made to the monastery by Raymond Pons, Count of Toulouse, of the lands of Tarbouriech, Coumayres, Condades, Cassillac and Rieulets. In 940, the Archbishop of Narbonne gave the churches of Saint-Pierre-de-Riols and Notre-Dame-de-Tredos to the Abbot of Saint-Pons. In 1318, when the diocese of Saint-Pons was created, the Abbot became bishop and the monks formed the chapter of the cathedral. The income of the abbey was then separated: in Riols, the chapter retained the seigneurial rights over the lands of Garrigues, while the bishop retained the rest of the seigneury. During the Revolution, the rare possessions of the clergy and emigrants were sold. In the 19th century, Riols, with more than 2,000 inhabitants, became a small industrial center, with more than a dozen clothiers and wool mills.
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The linguistic proximity of the "Pont Eiffel", which spans the river Jaur here at Olargues, and the low mountain range "Eifel" in the far west of Germany is no coincidence: The family of the designer - whose world-famous tower of Paris (named after its builder) is probably known to everyone - has German roots. The ancestors of the Eiffel Tower builder Gustave EIFFEL come from the Eifel town of Marmagen (in the Euskirchen district, North Rhine-Westphalia). The village square there - if you are interested, see the following hiking highlight https://www.komoot.com/de-de/highlight/1830307 - is named after him.
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Mountain biking around Riols offers diverse terrain within the Haut-Languedoc Regional Natural Park and the Monts de Lacaune. You'll find a mix of forest paths, singletracks, and gravel sections, with some areas featuring challenging slopes. The Jaur Valley and the granite rock fields of the Monts de Lacaune define much of the riding experience.
There are over 70 mountain bike trails around Riols, catering to various skill levels. This includes about 10 easy routes, over 40 moderate trails, and more than 20 difficult options for experienced riders.
Yes, many routes around Riols are circular. For a challenging ride, try the Fontfroide Pass – Vézoles Lake Dam loop from Col du Cabarétou, a difficult 36.7 km trail. A moderate option is the Riols – Notre-Dame Chapel loop from Riols, which is 22.7 km long.
The trails often pass by notable natural and historical sites. You can ride past the impressive Olargues Railway Bridge, explore the area around Vésoles Waterfall, or traverse the Fontfroide Pass. Many routes also offer views of the picturesque Olargues village and the Monts du Somail.
While the guide focuses on more extensive mountain biking, the wider region, particularly around Riols in Hérault, offers easier routes suitable for families. The Dive loop from La Roque is a moderate 25.8 km trail that explores varied terrain and might be suitable for families with some riding experience.
The mountain bike trails around Riols are highly rated by the komoot community, with an average score of 4.6 stars from over 140 reviews. Riders often praise the diverse landscapes, from deep forests to wild heathlands, and the challenging yet rewarding climbs and descents.
Riols is a smaller village, and direct public transport options to specific trailheads might be limited. It's advisable to check local bus schedules for connections to larger towns like Saint-Pons-de-Thomières, from where some routes, like the Olargues Railway Bridge – View of Olargues Village loop, begin. However, a car is generally recommended for flexibility.
Yes, parking is generally available in and around the village of Riols and at common starting points for trails. For example, routes like the Fontfroide Pass – Vézoles Lake Dam loop often start from areas like Col du Cabarétou, which typically have designated parking.
The best time for mountain biking in Riols is typically from spring through autumn. The weather is generally pleasant, and the trails are dry. Summer offers long daylight hours, but spring and autumn provide cooler temperatures and vibrant scenery, especially with the larch forests in the region.
Yes, you can encounter waterfalls on some routes. The Vésoles Waterfall is a notable natural monument in the area, and some trails, such as the Vézoles Lake Dam – Lake Vésoles loop from Prémian, will bring you close to this scenic feature.
Dogs are generally allowed on trails in the Haut-Languedoc Regional Natural Park, but it's important to keep them under control, especially in areas with livestock or wildlife. Always check local signage for specific restrictions, and ensure your dog is fit enough for the ride and has access to water.


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