4.5
(550)
2,075
riders
224
rides
Mountain biking around Mothern offers a diverse landscape for riders. The region is characterized by its proximity to the Rhine River, featuring river plains, nature reserves, and gentle hills like the Eichelberg. Riders can expect a mix of terrain, from flat, scenic paths along waterways to more undulating routes through forested areas. This variety provides options for different skill levels, ensuring a suitable experience for many mountain bikers.
Last updated: October 7, 2026
4.5
(15)
48
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.8
(8)
15
riders
30.6km
01:44
150m
150m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(1)
6
riders
27.4km
01:52
70m
70m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
7
riders
56.6km
03:20
150m
150m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
4
riders
34.8km
02:08
110m
110m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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A beautiful and pristine nature reserve near Munchhausen in French Alsace. Over around 486 hectares, floodplain forests, wet meadows, reeds, and quiet water surfaces alternate. The Sauer Delta is one of the last areas where the Rhine's floodwaters can still spread naturally into the floodplains.
9
0
A quiet memorial to the Avro Lancaster LM137 of 626 Squadron RAF, which crashed in the Sauer-delta region during a mission against Frankfurt on the night of September 12, 1944. Eight crew members were on board, some of whom lost their lives while others were taken prisoner of war.
4
0
A cute resting spot with rabbit motifs – a great place to enjoy nature and take some fun photos! 😊📸
0
0
The Rhine itself is not directly visible here, but rather a harbor basin or an old Rhine arm. The Rhine is not far away, however.
1
1
The Sauer is a tributary of the Rhine, approximately 70 km long. It originates in the Palatinate Forest near the Franco-German border. On its course, it flows through the Northern Vosges and partly forms the border between Germany and France. It then crosses Alsace before flowing into the Rhine near Munchhausen. The Sauer has a catchment area of about 800 km² and an average discharge of around 6 m³ per second.
2
0
The "Saletio" cable ferry is unique in its kind. A cable system whose principle consists of using the sole force of the current to move. It connects the two banks Seltz (FR) with Plittersdorf (DE). It can transport 70 passengers, 28 bicycles, and 6 vehicles. Motorhomes and caravans are not allowed on the ferry. The ferry is free.
0
0
The majestic church dominates the town of Lauterbourg. Worth seeing are the medieval bell tower, the Gothic choir - which dates from the mid-15th century.
0
0
Lunch (today e.g. pork schnitzel with fries and sauce) for 10€ in super quality 👍
0
0
There are over 200 mountain bike trails around Mothern listed on komoot, offering a wide range of options for different skill levels and preferences.
The Mothern region offers a diverse range of mountain bike trails. You'll find a good mix, with approximately 73 easy routes, 125 moderate routes, and 9 more challenging trails, catering to beginners and experienced riders alike.
Yes, Mothern has several family-friendly options, particularly along the river plains. An easy route like the Sauer Delta Nature Reserve – Rhine Ferry Alsace loop from Lauterbourg, which is 19.3 miles (31.0 km) long, offers scenic views and a gentle ride suitable for families. Another easy option is the Fermasee Viewing Platform – View of the Alb River Side Arm loop from Elchesheim-Illingen, which is 22.8 miles (22.8 km) long with minimal elevation gain.
The terrain around Mothern is quite varied. You can expect flat, scenic paths along the Rhine River and its tributaries, as well as more undulating routes through forested areas and gentle hills like the Eichelberg. This mix provides options from smooth riverside tracks to more technical forest trails.
Yes, many of the mountain bike trails around Mothern are designed as loops. For example, the popular Eichelberg Summit – Eichelberg Trail loop from Elchesheim-Illingen is a moderate 24.7 miles (39.8 km) loop, and the Wirtshaus No Name – Naturfreundehaus Kandel loop from Lauterbourg offers a longer 37.8 miles (60.9 km) loop through diverse landscapes.
The mountain bike trails in Mothern are highly rated by the komoot community, with an average score of 4.6 stars from over 400 reviews. Riders often praise the varied terrain, from easy riverside paths to more challenging routes with elevation gain, and the beautiful natural surroundings.
Yes, the region offers several natural attractions. You can find viewpoints like the Observation Deck at Fermasee, which is accessible on some routes. The Sauer Delta Nature Reserve is another significant natural highlight, offering scenic views and a unique ecosystem.
While specific pub stops are not detailed for every route, the region has various huts and shelters. For instance, the Willi-Renkert Forest Hut and the Waldfrieden Shelter are examples of places where you might find a spot to rest or have a picnic. Some routes also pass by villages where you might find local eateries.
The region's diverse landscape, with river plains and forested areas, makes it enjoyable for mountain biking across multiple seasons. Spring and autumn generally offer pleasant temperatures and beautiful scenery. Summer can be great, especially on shaded forest trails, while winter riding might be possible on less technical, well-maintained paths, depending on snow and ice conditions.
While the majority of trails are easy to moderate, there are 9 routes classified as difficult for those seeking a greater challenge. These routes typically feature more significant elevation gains and potentially more technical sections. The Eichelberg Summit – Eichelberg Trail loop from Elchesheim-Illingen, for example, includes climbs to a summit and varied forest trails, offering a good workout.
Many routes start from towns or villages like Elchesheim-Illingen or Lauterbourg, which typically offer public parking options. It's advisable to check the specific starting point of your chosen route on komoot for detailed parking information, as options can vary.


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