4.0
(1)
145
runners
41
runs
Jogging around Nay offers a variety of routes through its flat, rural landscape, characterized by open fields and small villages. The region's terrain is generally gentle, with minimal elevation changes, making it suitable for accessible jogging paths. Many routes follow quiet country roads or paths alongside agricultural land. The area provides opportunities for runners to experience the local environment at a steady pace.
Last updated: May 12, 2026
9
runners
6.18km
00:38
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
10.2km
01:03
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
9.18km
00:57
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
7.84km
00:49
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
8.93km
00:56
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Nay region offers a generally flat and rural landscape, ideal for running. Routes typically follow quiet country roads or paths alongside open fields and through small villages, with minimal elevation changes. This makes the area suitable for accessible and enjoyable runs.
Yes, Nay provides a good selection of running routes. There are over 30 routes available, catering to various preferences, from easy jogs to more moderate runs.
For an easier run, consider the Running loop from Terre-et-Marais. It's a moderate 6.2 km (3.8 miles) trail that takes about 38 minutes to complete, offering a gentle and accessible path through the countryside.
Absolutely. If you're looking for a longer run, the Running loop from Terre-et-Marais (a different variant) covers 12.9 km (8 miles) and typically takes around 1 hour 20 minutes to complete.
Many of the running routes in Nay are circular, allowing you to start and finish in the same location. An example is the Running loop from Raids, which is a moderate 10.2 km (6.3 miles) path through the countryside.
Runners in Nay can expect scenic views of open fields, agricultural land, and charming small villages. The routes often follow quiet country roads, providing a peaceful and picturesque backdrop for your run.
While running, you might encounter historical sites such as the Ruins of Saint-Thomas Church or the The Tribehou barges. There are also natural attractions like Heather Lake and Mont Castre Pond that offer pleasant views.
The running routes in Nay are highly regarded by the komoot community, with an average rating of 4.0 stars. Runners often appreciate the quiet, rural environment and the gentle terrain, which makes for a pleasant and accessible running experience.
Given the generally flat terrain and minimal elevation changes, many of the running paths in Nay are suitable for families. Routes that follow quiet country roads or paths through open fields offer a safe and enjoyable environment for a family run or walk.
Yes, some routes offer glimpses of local history. For instance, the Manoir de la Cour loop from Gorges takes you through rural surroundings where you might encounter historical elements of the region.
Most of the running routes in Nay are classified as moderate, meaning they are suitable for a wide range of runners. There are also a few easier options for those looking for a more relaxed pace, and a small number of more challenging routes.
Yes, Nay offers a good variety of distances. You can find shorter loops like the 6.2 km Running loop from Terre-et-Marais, or longer options such as the 12.9 km Running loop from Terre-et-Marais, allowing you to choose based on your preference.


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