4.5
(58075)
404,750
riders
2,565
rides
Touring cycling in the Munich Backyard Mountains offers a diverse landscape of alpine foothills, extensive forests, and numerous picturesque lakes. The region is characterized by varied terrain, from the flat paths along rivers like the Isar and around lakes such as Walchensee and Starnberg, to routes with significant elevation gain through the Bavarian Alps. Cyclists can explore valleys, moorlands like Murnau Moos, and dense woodlands, all providing a rich backdrop for outdoor activities. This area provides a well-developed network of cycling paths suitable for various skill levels.
Last updated: April 25, 2026
4.8
(653)
3,461
riders
62.8km
04:14
740m
740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(615)
3,100
riders
65.6km
05:27
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.7
(473)
2,307
riders
48.4km
03:24
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(408)
2,011
riders
85.8km
06:01
910m
910m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(408)
2,010
riders
85.7km
05:58
840m
840m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(103)
726
riders
46.6km
03:04
450m
450m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(942)
4,472
riders
23.5km
01:30
210m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(759)
3,922
riders
39.0km
02:35
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(73)
655
riders
47.0km
03:09
570m
570m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(109)
645
riders
26.4km
01:41
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Munich Backyard Mountains
The Inn Cycle Path – From a babbling brook to a mighty river
The Munich-Venice Long-Distance Cycle Path – A beautiful Alps crossing
The Ammer-Amper Cycle Path – Experience nature in the foothills of the Alps
Isar cycle path — From Alpine peaks to the Auenwald (7 stages)
Alps 'n Lakes – Chiemgau Gravel Escapes
Cycling and MTB Tours under the Zugspitze – fun for the whole family
Along the water – Ammer-Amper cycle path
Among Bavaria's highest mountains – gravel riding in the Zugspitz Region
Gravel fun in Tyrol – gravel biking in the St. Johann region
Experience the Außerfern in Tyrol's largest gravel bike region
View of the Karwendel Mountains from the Isa cycle path.
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Delicious stopover - closed Tuesday and Wednesday
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There are plenty of seating areas on the shore of Lake Walchensee
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in dream weather almost surreal view of the lake
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Certainly a nice restaurant in a great location, but closed Monday to Wednesday
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The Isar River rises at an altitude of 1,660 meters in the idyllic Karwendel Mountains. The source is a popular destination for nature lovers, hikers, and cyclists.
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The Munich Backyard Mountains offer a vast network of over 2,500 touring cycling routes. These include more than 800 easy routes, 880 moderate routes, and over 900 difficult routes, catering to all skill levels.
Yes, the region is very welcoming for beginners and families. There are over 800 easy routes, many of which follow flat paths along rivers like the Isar or around picturesque lakes such as Walchensee and Starnberg. These routes often feature well-maintained infrastructure and gentle terrain, perfect for a relaxed ride. For example, the Lake Walchensee – Niedernach Bay loop from Walchensee is a moderate option that offers beautiful lakeside scenery.
You'll experience a diverse range of landscapes, from alpine foothills and extensive forests to numerous picturesque lakes. Routes traverse river valleys, unique moorlands like Murnau Moos, and dense woodlands. You can enjoy views of prominent mountain peaks like the Zugspitze and Wallberg, or cycle along the shores of lakes such as Lake Eibsee, Lake Starnberg, and Lake Walchensee.
Absolutely. The region is rich in attractions. You can cycle past iconic sites like Neuschwanstein Castle or Hohenschwangau Castle. Natural wonders include impressive gorges such as the Leutasch Ghost Gorge and Höllental Gorge, which often feature dramatic waterfalls. Many routes also pass through charming Bavarian towns and villages.
The best season for touring cycling is generally from late spring to early autumn (May to October). During these months, the weather is typically pleasant, and the landscapes are vibrant. Summer offers lush greenery and warm temperatures, while autumn provides stunning fall foliage. Always check local weather conditions before heading out, especially for higher elevation routes.
Many touring cycling routes in the Munich Backyard Mountains are easily accessible by public transport from Munich. Several tours, particularly those around lakes like Starnberg and Wessling, or along the River Würm, start directly from train stations, making them convenient for day trips. Parking options are also available at many trailheads throughout the region.
Yes, the region is known for its hospitality. Many routes pass through traditional Bavarian villages or near mountain huts and inns, such as the Wallberg Haus or Neureuth mountain inn. These offer excellent opportunities to stop for refreshments, enjoy local cuisine, or visit a beer garden. The Kaiserweis Käserunde is a difficult route that winds through areas with such opportunities.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 59,000 reviews. Reviewers often praise the diverse and spectacular natural landscapes, the well-maintained cycling infrastructure, and the accessibility of routes from Munich. The combination of challenging mountain ascents and gentle lakeside rides, along with cultural attractions, makes it a favorite destination.
Yes, there are numerous circular touring cycling routes available. These routes allow you to start and end at the same point, often making them convenient for day trips. An example is the Loop through the Loisach Valley from Garmisch-Partenkirchen, which offers scenic views and a moderate challenge.
For experienced cyclists seeking a challenge, the Munich Backyard Mountains offer many difficult routes with significant elevation gain. These routes often venture into the Bavarian Alps, providing demanding climbs and rewarding panoramic views. The Salvenradrunde - Cycling at the Wilder Kaiser, for instance, is a difficult route with over 740 meters of elevation gain.
Yes, the region is characterized by its rivers and valleys, offering many scenic routes. The Isar River flows through the area, providing beautiful waterways and rich alluvial forests. The Upper Isar River – Source of the Isar loop from Mittenwald is a moderate route that allows you to explore the river's origins and surrounding landscapes.
While popular areas can be busy, the extensive network of routes means you can often find quieter paths, especially away from the most well-known lakesides or during off-peak hours. Exploring routes through dense forests or less frequented valleys can offer a more tranquil cycling experience. The Steinberg loop, a difficult route through varied terrain, might offer a more secluded feel.


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