4.5
(101)
7,973
runners
173
runs
Jogging around Gouaux-De-Larboust offers access to diverse natural landscapes within the Central Pyrenees. The region is characterized by significant mountain passes, high-altitude lakes formed by glacial erosion, and extensive forested valleys. Jogging routes Gouaux-De-Larboust often feature varied terrain, from rocky paths to open sections with expansive views of the Pyrenean peaks.
Last updated: July 4, 2026
230
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
85
runners
14.6km
02:07
580m
580m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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5.0
(3)
45
runners
10.5km
01:21
350m
340m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
14.5km
03:11
1,230m
1,230m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
22
runners
6.22km
00:54
380m
380m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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From here you also have a beautiful view of the Lac d‘Oô
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Here the valley opens up to reveal a pretty plain. Continue up the valley to Lake Oô, to enjoy more magnificent views.
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Hike to the stunning Lac d’Oô, a beautiful glacial lake nestled in the Pyrenees. As you approach the lake, you’ll be treated to breathtaking views of its clear, turquoise waters, surrounded by sheer cliffs and lush forest. The hike is moderately challenging, with rocky paths leading to a perfect viewpoint where the lake and surrounding peaks create a truly picturesque scene. Take some time to appreciate the tranquility of the area, where you can also catch a glimpse of the impressive Oô waterfall cascading down the mountainside.
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Nice waterfall - cools the head in high temperatures
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Gouaux-De-Larboust offers a wide selection of running routes, with over 160 trails to explore. These routes cater to various fitness levels, ranging from moderate paths to more challenging ascents through the Pyrenean landscape.
While many routes in Gouaux-De-Larboust are considered challenging due to the mountainous terrain, there are a few moderate options available. For instance, the Peyresourde Pass loop from Germ offers a more accessible experience with less elevation gain compared to other trails, making it suitable for those looking for a less strenuous run.
For experienced runners seeking a challenge, the region boasts several demanding routes. The Les Granges d'Astau – Lac d'Oô loop from Granges d'Astau is a difficult 22.6 km path with significant elevation changes, winding through valleys and past the notable Lac d'Oô. Another challenging option is the View of the plain – View of the Lac d'Oô waterfall loop from Granges d'Astau, which offers stunning views but requires a good level of fitness.
Absolutely! Gouaux-De-Larboust is renowned for its breathtaking scenery. Many running routes offer panoramic views of the Pyrenean peaks and lead to stunning natural landmarks. The area is famous for high-altitude lakes like Lac d'Oô, known for its impressive 275-meter waterfall. You can also run near iconic mountain passes such as Peyresourde Pass and Col de Val Louron-Azet, which provide rewarding vistas.
Yes, many of the running routes in Gouaux-De-Larboust are designed as loops, allowing you to start and finish at the same point. A popular circular route is the Chez Lily Bar & Tapas, Germ loop from Germ, which covers 11.7 km and offers diverse scenery. Other notable loops include those around Lac d'Oô, providing a complete experience of the area's natural beauty.
The running routes in Gouaux-De-Larboust are highly regarded by the komoot community, boasting an average rating of 4.4 stars from over 80 reviews. Runners frequently praise the varied terrain, the stunning mountain and lake views, and the sense of accomplishment from tackling the challenging ascents.
For families looking for a less strenuous outing, routes that stick to the lower valleys or flatter sections of the passes might be more suitable. While many trails involve significant elevation, some sections, particularly around the start of popular lake trails like those leading to Lac d'Oô from Les Granges d'Astau, offer more manageable terrain for a family jog or walk.
Many trails in the Pyrenees are dog-friendly, but it's always advisable to keep your dog on a leash, especially in areas with livestock or protected wildlife. Ensure your dog is fit enough for the terrain and carry enough water for both of you, as water sources can be scarce on higher-altitude routes.
Parking is generally available at common starting points for popular trails. For routes heading towards Lac d'Oô and other high-altitude lakes, you can often find parking at Les Granges d'Astau. For routes originating from villages, look for designated parking areas within or just outside the village centers, such as Germ.
Yes, the region is home to several beautiful waterfalls. The most famous is the impressive 275-meter waterfall at Lac d'Oô. The View of the plain – View of the Lac d'Oô waterfall loop from Granges d'Astau is a dedicated route that provides excellent views of this natural spectacle. Other notable waterfalls include Cascade d'Enfer and Juzet-de-Luchon Waterfall, which can be incorporated into longer runs or visited as separate highlights.
The best time for running in Gouaux-De-Larboust is typically from late spring to early autumn (May to October). During these months, the weather is generally milder, and the trails are free of snow, making them more accessible and enjoyable. Summer offers warmer temperatures, while spring and autumn provide cooler conditions and vibrant natural colors. Always check local weather forecasts before heading out, especially for higher elevations.


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