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View of the Lac d'Oô waterfall – Lac d'Oô loop from Granges d'Astau

Routes

Running trails & routes

View of the Lac d'Oô waterfall – Lac d'Oô loop from Granges d'Astau

Hard

runners

View of the Lac d'Oô waterfall – Lac d'Oô loop from Granges d'Astau

03:11

14.5km

1,230m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is right next to a parking lot.

Last updated: May 13, 2026

Waypoints

Start point

Parking

Get Directions

594 m

View of the plain

Highlight • Other

Here the valley opens up to reveal a pretty plain. Continue up the valley to Lake Oô, to enjoy more magnificent views.

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3.15 km

View of Lac d'Oô

Highlight • Lake

Hike to the stunning Lac d’Oô, a beautiful glacial lake nestled in the Pyrenees. As you approach the lake, you’ll be treated to breathtaking views of its clear, turquoise waters, …

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3.28 km

Bridge near Lake Oô

Highlight • Other

3.34 km

View of the Lac d'Oô waterfall

Highlight • Viewpoint

Next to the Lac d'Oô bivouac you have the best point of view, the most axial, to admire the Lac d'Oô waterfall.

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3.46 km

Lac d'Oô

Highlight • Lake

Lac d'Oô is a must in the Pyrenees. Perched at 1,507 meters above sea level, this artificial expanse is located on an old glacial lake.

Its emblematic waterfall of 275 …

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4.82 km

Waterfall on the way to Lac d'Espingo

Highlight • Waterfall

Nice waterfall - cools the head in high temperatures

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4.85 km

View of Lac d'Oô and the waterfalls

Highlight • Viewpoint

Some streams have to be crossed on this section of the trail.

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6.05 km

Col d'Espingo

Mountain Pass

8.38 km

Viewpoint

14.2 km

The Granges of Astau

Highlight • Mountain Hut

Busy during the day because of the road, but calms down in the evenings. Dormitories but also double rooms possible. In the evening repas for the hikers like on the …

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14.5 km

End point

Parking

Way Types & Surfaces

Way Types

12.2 km

2.04 km

208 m

< 100 m

Surfaces

8.33 km

4.45 km

1.45 km

192 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Wednesday 27 May

24°C

12°C

0 %

Additional weather tips

Max wind speed: 9.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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View of the Lac d'Oô waterfall – Lac d'Oô loop from Granges d'Astau

View of the plain

View of Lac d'Oô

Bridge near Lake Oô

View of the Lac d'Oô waterfall

Lac d'Oô

Waterfall on the way to Lac d'Espingo

View of Lac d'Oô and the waterfalls

The Granges of Astau

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