4.2
(5)
76
runners
22
runs
Jogging routes around Dampvalley-Saint-Pancras offer a diverse network of trails suitable for various fitness levels. The region features a mix of mostly paved paths and more challenging routes with elevation gains. These running routes integrate with the natural surroundings, providing accessible options for exploring the area. The terrain includes paths suitable for gentle runs as well as longer, more demanding trails.
Last updated: July 5, 2026
4.7
(3)
6
runners
8.95km
01:00
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
8.44km
00:53
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
7
runners
16.7km
01:54
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.10km
01:00
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
8.55km
00:54
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The closer you get to the actual source, the stronger the blue color of the crystal clear water becomes!
7
0
Fantastic to enjoy this piece of nature quietly!
1
0
A true mystery of life. This pond is actually a sinkhole, but instead of being bottomless, it is only 35m deep. Its crystalline turquoise hues hide a mystery: the water remains at a mild temperature of 11°c, summer and winter alike.
2
0
A true mystery of life. This pond is actually a sinkhole, but instead of being bottomless, it is only 35m deep. Its crystalline turquoise hues hide a mystery: the water remains at a mild temperature of 11°c, summer and winter alike.
4
0
Dampvalley-Saint-Pancras offers a diverse network of over 20 running routes. These trails cater to various fitness levels, from easy paths to more challenging runs with significant elevation gains.
Yes, the region has several easy running routes, typically covering up to 3 miles with around 330 feet of elevation gain. These are often on mostly paved surfaces, making them suitable for all skill levels and beginners. There are 2 easy routes available.
The jogging trails in Dampvalley-Saint-Pancras feature a mix of terrain. You'll find mostly paved paths for gentle runs, as well as more challenging routes with varied surfaces and elevation changes that require sure-footedness.
Yes, many of the running routes in Dampvalley-Saint-Pancras are circular. For example, the Source du Planey — loop — running from Bouligney is a popular moderate circular trail. Another option is the challenging Château des Bouly loop from Magnoncourt.
The running routes in Dampvalley-Saint-Pancras are highly rated by the komoot community, with an average score of 4.2 stars from over 5 reviews. More than 70 runners have explored the varied terrain, often praising the diverse network of trails and accessible options.
Absolutely. For experienced and very fit runners, there are difficult routes exceeding 10 miles or 1000 feet of elevation gain. These demand sure-footedness and sturdy shoes. An example is the Le Planey – Source of the Planey loop from Magnoncourt, which is 10.4 miles long.
While running in Dampvalley-Saint-Pancras, you can encounter several interesting natural features and landmarks. Keep an eye out for the Planey Spring, which is part of a popular loop. Other nearby points of interest include The Royal Factory of Bains-les-Bains and the Selles Swing Bridge.
Yes, Magnoncourt serves as a starting point for several popular running routes. You can find the moderate Running loop from Magnoncourt, or for a more challenging option, the Le Planey – Source of the Planey loop from Magnoncourt.
Many of the running paths in Dampvalley-Saint-Pancras are described as accessible, especially the moderate routes. The region focuses on integrating trails with natural surroundings while maintaining runner-friendly infrastructure, including mostly paved surfaces.
Moderate running routes in Dampvalley-Saint-Pancras, which often range from 5 to 10 miles, typically take around 1 hour to 1 hour 30 minutes to complete. For instance, the Source du Planey — loop — running from Bouligney is a 5.6-mile route that takes approximately 1 hour.
Yes, there is a notable running route originating from Betoncourt-Saint-Pancras. The Running loop from Betoncourt-Saint-Pancras is a moderate 5.6-mile trail that offers a great way to explore the local area.


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