Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
MTB trails
France
Bourgogne-Franche-Comté
Lüders

Dampvalley-Saint-Pancras

The best MTB trails around Dampvalley-Saint-Pancras

4.1

(30)

96

riders

18

rides

Mountain bike trails around Dampvalley-Saint-Pancras offer varied terrain within the Haute-Saône department of eastern France. The commune itself sits at an elevation ranging from 237 to 325 meters, providing a diverse landscape for cycling. The broader region features rolling countryside, dense forests, winding rivers, and a mix of plains and plateaus. This area is also known for the Plateau des Mille Étangs, a glaciated landscape with numerous ponds, wetlands, and forests.

Best mountain bike trails around Dampvalley-Saint-Pancras

  • The most popular…

Last updated: May 24, 2026

4.0

(3)

9

riders

#1.

Bridge Over the Stream loop from Bains-les-Bains

32.3km

02:27

440m

440m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
Sign up for free to see 14 more rides around Dampvalley-Saint-Pancras.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Dampvalley-Saint-Pancras

Hiking around Dampvalley-Saint-Pancras

Running Trails around Dampvalley-Saint-Pancras

Road Cycling Routes around Dampvalley-Saint-Pancras

Cycling around Dampvalley-Saint-Pancras

Tips from the Community

Jillou78
July 17, 2025, Vers un monde oublié

Be careful, some sections are impassable (between Haumougey and the barracks). Trees have fallen and are blocking the path... We were forced to turn back. Gilles, July 2025.

Translated by Google

0

0

The view from the bridge over the river is interesting, with the village on one side and the rugged, vertical rock face on the other!

Translated by Google

1

0

The closer you get to the actual source, the stronger the blue color of the crystal clear water becomes!

Translated by Google

7

0

Petra und Jake
September 9, 2024, St.-Mansuy

A beautiful old church with impressive stained glass windows.

Translated by Google

0

0

To visit the factory you have to cross the bridge and drive back a bit. Unfortunately the exhibition and cafe were closed during our visit.

Translated by Google

0

0

Good for a break.

Translated by Google

1

0

It's pretty stressful here.

Translated by Google

4

0

Nice narrow canal. Drives through the villages

Translated by Google

3

0

Frequently Asked Questions

What kind of terrain can I expect when mountain biking around Dampvalley-Saint-Pancras?

The region offers a diverse landscape, characterized by rolling countryside, dense forests, winding rivers, and a mix of plains and plateaus. You'll also encounter the unique glaciated landscape of the Plateau des Mille Étangs, often called "Little Finland," with its numerous ponds, wetlands, and forests, providing a tranquil and picturesque backdrop for your rides.

How many mountain bike trails are available around Dampvalley-Saint-Pancras?

There are 19 mountain bike trails available around Dampvalley-Saint-Pancras, offering a variety of experiences for different skill levels.

Are there any easy mountain bike trails suitable for beginners or families?

Yes, there are 5 easy mountain bike trails in the area. For a relatively gentle ride, consider the Le Planey – Planey Spring loop from Magnoncourt, which is 17.5 km long and takes about 1 hour 13 minutes to complete.

What do other mountain bikers enjoy most about the trails in Dampvalley-Saint-Pancras?

The trails around Dampvalley-Saint-Pancras are highly rated by the komoot community, with an average score of 4.1 stars from over 20 reviews. Riders often praise the varied terrain, the scenic beauty of the forests and ponds, and the well-maintained paths that cater to different ability levels.

Are there any circular mountain bike routes in the area?

Many of the trails around Dampvalley-Saint-Pancras are designed as loops. For example, the moderate Bridge Over the Stream loop from Bains-les-Bains is a 32.3 km circular path offering views of the local countryside and waterways.

What are some notable landmarks or points of interest I can see along the mountain bike trails?

You can explore several interesting spots. The Planey Spring is a natural highlight. You might also encounter historical sites like the Royal Factory of Bains-les-Bains or the Selles Swing Bridge. Some routes also pass by sections of La voie bleue, a scenic cycle path.

Is there accommodation available that is cyclist-friendly near Dampvalley-Saint-Pancras?

Yes, the nearby "Les Etangs de Saint Pancras" naturist campsite, located between Dampvalley-Saint-Pancras and Betoncourt-Saint-Pancras, is "Accueil Vélo" certified. This means it's committed to welcoming cyclists and provides services like bike washes and minor repair facilities. You can find more information about this cyclist-friendly accommodation at France Vélo Tourisme.

What is the best time of year for mountain biking in Dampvalley-Saint-Pancras?

The region's diverse natural features, including dense forests and flower-filled valleys, make it appealing for mountain biking throughout the warmer months. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Always check local weather conditions before heading out.

Are there any longer, more challenging mountain bike routes for experienced riders?

Yes, there are 14 moderate trails in the area, with some offering significant distances and elevation changes. For a longer ride, consider the Le Planey – Planey Spring loop from Magnoncourt, which covers 43.7 km and involves over 440 meters of elevation gain.

Can I find mountain bike trails that pass through forests or along water features?

Absolutely. The Haute-Saône department is known for its dense forests and winding rivers. Many trails traverse these wooded areas and often run alongside the numerous ponds of the Plateau des Mille Étangs, providing a scenic experience with plenty of natural beauty.

Are there any specific routes that lead past local cultural sites?

Yes, some routes offer a glimpse into the local culture and history. The Saint-Étienne Church – The Cherry Ecomuseum loop from Saint-Loup-sur-Semouse is a 37.1 km trail that leads through rural areas and past local landmarks, including the mentioned ecomuseum.

Most popular routes around Dampvalley-Saint-Pancras

Hiking around Dampvalley-Saint-Pancras

Most popular attractions around Dampvalley-Saint-Pancras

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

Haut-Du-Them-Château-LambertEsmoulièresMéliseyBeulotte-Saint-LaurentMiellinLa LongineSaint-BarthélemyFresseServanceBelonchampRéserve Naturelle des Ballons ComtoisRignovelleFroideterreRoyeLes AynansLa CôteBreuchotteMandrevillarsMalbouhansMagnivrayDambenoît-Lès-ColombeFranchevelleLa BruyèreAndornayMagny-JobertVillersexelAutrey-Le-VayAdelans-Et-Le-Val-De-BithaineQuersTernuay-Melay-Et-Saint-HilaireLes FesseyGenevreuilleVy-Lès-LureBelmontLa Lanterne-Et-Les-ArmontsLa Neuvelle-Lès-LureLa VoivreMarastMoimayÉcromagnyMontessauxLa MontagneHéricourtLes MagnyMollansClairegoutteMagny-VernoisFrahier-Et-ChatebierMagny-DanigonTaveyRonchampFontaine-Lès-LuxeuilFrédéric-FontaineCorravillersSaint-Loup-Sur-SemouseVyans-Le-ValCourchatonBelfahySaint-BressonCourmontBouhans-Lès-LureAmblans-Et-VelotteBrevilliersLa RosièrePlancher-Les-MinesChâlonvillarsPont-Sur-L'OgnonSenargent-MignafansErrevetÉtobonLinexertBelverneSaint-ValbertLa CorbièreAmageSainte-Marie-En-ChanoisLa Proiselière-Et-LangleAérodrome De Lure - MalbouhansSaint-GermainConflans-Sur-LanterneLuzeChenebierFrotey-Lès-LureSaulxFrancalmontBriaucourtLantenotCitersGouhenansLe Val-De-GouhenansHautevelleVillers-La-VilleVillafansLongevelleEsboz-BrestVouhenansFaymontMoffans-Et-VacheresseRaddon-Et-ChapenduVillargentBeveugeGenevreyFleurey-Lès-Saint-LoupServigneyGranges-La-VilleGranges-Le-BourgMagnoncourtCuveChampagneyGeorfansSaint-FerjeuxAthesans-ÉtroitefontaineMignavillersLa VergenneCouthenansAilloncourtLa VaivreMéleceyFallonBassin de ChampagneyÉtang Réservoir de ChampagneyGrammontPlancher-BasChavanneLomontLyoffansArpenansAbelcourtVelorceyVerlansSainte-Marie-En-ChauxAmbiévillersPalanteFroideconcheCoisevauxOricourtOppenansChagey-Et-GenéchierÉchavanneBouligneySecenansNeurey-En-VauxBetoncourt-Lès-BrotteVillers-Lès-LuxeuilLa Chapelle-Lès-LuxeuilVisoncourtBrotte-Lès-LuxeuilAillevillers-Et-LyaumontVellechevreux-Et-CourbenansBois de BlusseretOrmoicheÉchenans-Sous-Mont-VaudoisSaulnotChampeyCrevans-Et-La-Chapelle-Lès-GrangesBaudoncourtÉhunsBreuchesSaint-SauveurVillers-Sur-SaulnotFaucogney-Et-La-MerChâteneyAmont-Et-EffreneyAillevansSaint-SulpiceMelincourtBassigneyCorbenayTrémoinsMailleroncourt-CharetteFougerollesLuxeuil-Les-BainsFontenois-La-VilleBetoncourt-Saint-PancrasMontdoréPomoyPont-Du-BoisMeurcourtHurecourtSellesMailleroncourt-Saint-PancrasLa CreuseChâtenoisGirefontaineDampierre-Lès-ConflansPlainemontAnjeuxJasneyLa PisseureAinvelleCreveneyVelleminfroyBourguignon-Lès-ConflansLa Villedieu-En-FontenetteVauvillersAlaincourtCubry-Lès-Faverney

Nearby adventure guides

Things to Do around Betoncourt-Saint-Pancras

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy