4.9
(8)
307
runners
32
runs
Jogging around Conflans-Sur-Lanterne offers diverse terrain for runners. The village is situated at the confluence of the Lanterne and Semouse rivers, providing flat, waterside paths. The surrounding communal forest features numerous trails, offering varied elevation and views of the Lanterne valley. This region combines natural landscapes with historical elements, creating a unique environment for running.
Last updated: July 5, 2026
5.0
(1)
19
runners
11.1km
01:12
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
7.23km
00:50
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4
runners
8.56km
00:53
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
15.8km
01:46
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
7.74km
00:48
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The closer you get to the actual source, the stronger the blue color of the crystal clear water becomes!
7
0
Fantastic to enjoy this piece of nature quietly!
1
0
A true mystery of life. This pond is actually a sinkhole, but instead of being bottomless, it is only 35m deep. Its crystalline turquoise hues hide a mystery: the water remains at a mild temperature of 11°c, summer and winter alike.
2
0
A true mystery of life. This pond is actually a sinkhole, but instead of being bottomless, it is only 35m deep. Its crystalline turquoise hues hide a mystery: the water remains at a mild temperature of 11°c, summer and winter alike.
4
0
Komoot offers around 30 diverse running routes in and around Conflans-Sur-Lanterne. These include 3 easy routes, 24 moderate routes, and 3 challenging options, catering to various fitness levels.
Yes, Conflans-Sur-Lanterne offers 3 easy running routes. These often follow the flat, picturesque riverside paths along the Lanterne and Semouse rivers, providing a gentle introduction to jogging in the area. You might enjoy the Running loop from Breurey-lès-Faverney for a moderate, yet accessible, experience.
The jogging trails in Conflans-Sur-Lanterne offer a mix of terrain. You'll find flat, scenic paths along the Lanterne and Semouse rivers, as well as more varied routes through the communal forest with gentle elevation changes. Some areas also feature 'parcours de santé' (fitness trails) for a varied workout.
Absolutely. Many of the running routes around Conflans-Sur-Lanterne are circular. For example, the Source du Planey — loop — running from Bouligney is a popular 9 km loop that takes you through forested areas with views of the Lanterne valley.
Generally, dogs are welcome on many of the outdoor trails in the region, especially in natural areas like the communal forest and along riverbanks. However, it's always recommended to keep them on a leash and be mindful of local regulations, especially near agricultural land or protected wildlife areas.
For scenic runs, consider routes that pass by the confluence of the Lanterne and Semouse rivers. The Lac des Sept Chevaux loop from Breuches offers beautiful lakeside and woodland running. You might also encounter historical architecture like the Saint-Nicolas gate or the Saint-Maurice church on routes closer to the village. The Planey Spring is another natural highlight worth exploring.
Parking is generally available in the village of Conflans-Sur-Lanterne itself, often near public spaces or along main roads. For routes starting outside the village, such as those from Bouligney or Breuches, there are typically small parking areas or roadside spots available at the trailheads. Always check local signage for specific parking regulations.
Public transport options directly to Conflans-Sur-Lanterne might be limited, as it is a smaller village. It's advisable to check regional bus schedules or consider driving to the area. Once in the village, many running routes are accessible on foot.
The running routes in Conflans-Sur-Lanterne are highly rated by the komoot community, with an average score of 4.9 stars from 8 reviews. Runners often praise the diverse terrain, from peaceful riverside paths to invigorating forest trails, and the scenic views of the Lanterne valley.
Yes, for experienced runners seeking a challenge, there are 3 difficult routes available. These trails typically feature more significant elevation changes and cover longer distances, often venturing deeper into the communal forest for a more demanding workout.
Many of the easier, flatter routes along the rivers or within the communal forest are suitable for family runs, especially if you have children who enjoy being active outdoors. The 'parcours de santé' (fitness trails) can also add an engaging element for families, combining running with exercise stations.
Spring and autumn are generally ideal for running in Conflans-Sur-Lanterne, offering pleasant temperatures and beautiful natural scenery. Spring brings blooming flora, while autumn showcases vibrant foliage in the communal forest. Summer can also be enjoyable, especially in the mornings or evenings, with shaded forest paths providing relief from the heat. Winter running is possible, but trails might be muddy or icy.
Yes, the region is rich in water bodies. The Lac des Sept Chevaux loop from Breuches is a popular route that circles a scenic lake. The village itself is at the confluence of the Lanterne and Semouse rivers, so many routes naturally follow these waterways, offering picturesque riverside views.


Browse the best Running Trails & Routes in other regions.