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Running Trails
United Kingdom
Wales
South Wales

Blaenau Gwent

The best running trails in Blaenau Gwent

291

runners

47

runs

Jogging routes in Blaenau Gwent traverse a landscape defined by deep valleys and expansive upland heath, offering varied terrain for runners. The region features numerous trails through woodlands and around lakes, providing diverse environments for running. Over 70% of the land is rural, ensuring extensive green spaces and natural settings for outdoor activity. These routes often follow historical paths, blending natural beauty with the area's industrial heritage.

Best jogging routes in Blaenau Gwent

  • The most popular jogging route is Hafod Road – Old Quarry Viewpoint loop from Brynmawr, a 9.4 miles (15.2 km) trail that takes 1 hour 36 minutes to complete, offering views across the upland heath.
  • Another top favourite among local runners is Festival Lake loop from Blaenau Gwent, a difficult 10.8 miles (17.4 km) path winding through valley landscapes and past water features.
  • Local runners also love the Tredegar Park Bandstand loop from Tredegar, a 5.1 miles (8.2 km) trail leading through parkland, often completed in about 53 minutes.
  • Jogging in Blaenau Gwent is defined by deep valleys, upland heath, and tranquil woodlands. The network offers options for various ability levels, from moderate park runs to more challenging long-distance trails.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 300 runners have used komoot to explore Blaenau Gwent's varied terrain.

Last updated: July 6, 2026

18

runners

#1.

Hafod Road – Old Quarry Viewpoint loop from Brynmawr

15.1km

01:36

130m

130m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

21

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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12

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

11

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

10

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

9

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Blaenau Gwent

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Tips from the Community

Mark Jacobs
February 28, 2026, The Guardian – Six Bells Miners' Memorial

An impressive sight and a wonderful tribute to the miners that lost their lives

1

0

Zac
June 24, 2025, Parc Nancy-Eu Pond

Fishing pond in brynmawr. A lovely place for an easy walk.

1

0

These stones are erected on the spot where Labour MP, Aneurin Bevan, the architect of the National Health Service, addressed his constituents and the wider world. The hillside location saw enormous gatherings eager to hear one of the greatest orators ever. People would come from far and wide to hear this great orator speak. The large, main monolith represents Aneurin Bevan himself and the 3 smaller ones represent the towns of Rhymney, Tredegar and Ebbw Vale, that formed his constituency.

2

0

‘Simnai Dirdro’ (twisted chimney) by Brian Tolle. Made of polycarbonate.

1

0

is it brick?

0

0

Adam Hayes
March 14, 2022, Hafod Road

A really great road, with stunning views.

1

0

Runs downhill from east to west and a nice alternative to the road. Loose gravel footpath.

0

0

Max
February 10, 2022, Tredegar Park Bandstand

lovely area for a strole.

1

0

Frequently Asked Questions

How many running routes are available in Blaenau Gwent?

There are over 50 dedicated running routes in Blaenau Gwent, catering to various fitness levels. These trails explore the region's diverse landscape of valleys, upland heath, and woodlands.

What kind of terrain can I expect on running trails in Blaenau Gwent?

Jogging routes in Blaenau Gwent offer a mix of terrain. You'll find paths through deep valleys, across expansive upland heath, and alongside picturesque lakes and through shady woodlands. Many trails also follow old tram roads, providing a unique blend of natural and historical surfaces.

Are there routes suitable for beginners or those looking for an easy run?

Yes, Blaenau Gwent offers several easier running options. For example, the Tredegar Park Bandstand loop from Tredegar is a moderate 8.2 km trail through parkland, often completed in under an hour. Parc Bryn Bach also provides accessible paths around its lake, ideal for a gentler pace.

What are some longer distance running trails in the region?

For those seeking a longer challenge, Blaenau Gwent has several extensive routes. The Graig Fawr loop from Llanhilleth is a difficult 30.5 km trail, while the Bryn Bach Park – Aneurin Bevan Memorial Stones loop from Ebbw Vale Parkway stretches nearly 29 km, offering significant elevation changes and scenic views.

Are there any circular running routes in Blaenau Gwent?

Many of the running routes in Blaenau Gwent are circular, allowing you to start and finish at the same point. Examples include the popular Hafod Road – Old Quarry Viewpoint loop from Brynmawr and the Craig yr Arail loop from Blaina.

Can I bring my dog on the running trails in Blaenau Gwent?

Blaenau Gwent's extensive rural landscape, including its valleys, uplands, and woodlands, generally welcomes dogs on trails. Areas like Parc Bryn Bach and Silent Valley Nature Reserve are popular for dog walking and running. Always ensure your dog is under control and check for any specific local signage regarding dog access, especially in nature reserves.

Are there family-friendly running options in Blaenau Gwent?

Yes, several locations are great for family runs. Parc Bryn Bach offers flat, accessible paths around its lake, suitable for all ages. The Ebbw Fach Trail, with its 16-kilometer network, also has sections that are less challenging and pass through green spaces, making them enjoyable for families.

What natural features can I see while jogging in Blaenau Gwent?

While running in Blaenau Gwent, you'll encounter diverse natural beauty. Expect to see deep river valleys like Ebbw Fawr, Ebbw Fach, and Sirhowy, expansive upland heath, and tranquil woodlands. Picturesque lakes such as those at Parc Bryn Bach and Cwmtillery Lakes are also prominent features, and in spring, Silent Valley Nature Reserve is known for its bluebell displays.

Are there any historical landmarks or points of interest along the routes?

Blaenau Gwent's trails often blend natural beauty with rich history. The Ebbw Fach Trail connects numerous sites of historical importance. Many routes follow old tram roads, leading to mountain tops with breathtaking views and insights into the region's industrial past. You can also find landmarks like The Guardian – Six Bells Miners' Memorial near some trails.

Where can I find scenic viewpoints on the running trails?

The upland heath and mountain masses of Blaenau Gwent offer numerous scenic viewpoints. Routes like the Hafod Road – Old Quarry Viewpoint loop from Brynmawr provide excellent vistas. You can also seek out specific highlights such as Y Domen Fawr Summit or Mynydd Carn-y-cefn Trig Point for panoramic views.

What do other runners enjoy most about jogging in Blaenau Gwent?

The komoot community frequently praises Blaenau Gwent for its varied terrain and the blend of natural beauty with historical intrigue. Runners particularly enjoy the extensive network of trails through valleys and across upland heath, as well as the peaceful routes around lakes and through woodlands. The region's accessibility and the presence of well-known spots like Parc Bryn Bach also contribute to its popularity.

Are there any routes that pass by water features or lakes?

Yes, several running routes in Blaenau Gwent feature water. The Festival Lake loop from Blaenau Gwent is a prime example, winding through valley landscapes and past water features. Parc Bryn Bach also offers beautiful running paths directly around its lake, which is home to various wildlife.

Most popular routes in Blaenau Gwent

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