4.4
(195)
10,307
runners
278
runs
Jogging around Curio offers a diverse landscape characterized by hilly terrain and forested areas, providing varied running experiences. The region features routes that ascend to viewpoints like Monte Lema, alongside trails that wind through local villages and past natural features such as Astano Pond. These paths cater to different fitness levels, from moderate loops to more challenging ascents.
Last updated: June 27, 2026
15
runners
13.8km
02:25
1,000m
1,000m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.0
(1)
13
runners
9.64km
01:06
190m
190m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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12
runners
5.98km
00:47
220m
220m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(1)
11
runners
10.9km
01:13
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.67km
00:37
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Magliasina River is approximately 15 km long, flows into Lake Lugano (Ceresio), and encompasses two floodplains of national importance. Numerous animal species (e.g., crayfish) and rare protected plant species (ostrich fern, wetland forests with white and black alder) live in this area.
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Tiny little bridge across the Magliasina river. When it's warm, you can cool off with a paddle in the crystal clear water.
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Embark on the Sentiero delle Meraviglie that crosses the enchanting Valle di Barbara for a hike that lives up to its name, “Path of Wonders.” This trail leads you through a varied landscape and the gentle sound of the Barbara stream accompanies you along the way, adding a serene ambiance to your journey.
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Wonderfully flowing trail in a southern Alpine gorge forest with few technical passages. A joy
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The "Al Maglio" waterfall is located on bike trail no. 355, right next to the old "Maglio del Malcantone" (Hammersmith Museum). Both are well worth seeing.
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Astano is a small village that still has some well-preserved historic buildings, located at the foot of Mount Lema, in the Canton of Ticino.
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The Curio region is characterized by hilly terrain and forested areas, offering a diverse range of running experiences. You'll find routes that ascend to scenic viewpoints like Monte Lema, as well as trails that wind through local villages and past natural features such as Astano Pond. The landscape provides options for various fitness levels, from moderate loops to more challenging ascents.
There are over 260 running routes around Curio, catering to a wide range of abilities. This includes approximately 15 easy routes, 137 moderate routes, and 113 difficult trails, ensuring there's something for every runner.
Yes, Curio offers around 15 easy running routes perfect for beginners or those looking for a less strenuous run. While specific names aren't highlighted as beginner-only, routes with lower elevation gain and shorter distances are generally more accessible. For example, the Hammerschmiede loop from Curio is a moderate 3.7-mile trail that provides a good introduction to the local landscapes.
For experienced runners seeking a challenge, Curio offers several difficult routes. A popular choice is From Astano to Monte Lema, an 8.6-mile trail with significant elevation gain leading to panoramic views. Another demanding option is the Flow Trail in Ticino – Beautiful section of trail loop from Bedigliora, a 6.0-mile path offering a dynamic running experience through varied terrain.
Yes, many of the running routes in Curio are circular, allowing you to start and end in the same location. The Hammerschmiede loop from Curio is a great example, taking you through local landscapes. Another option is the Astano village centre – Astano Pond loop from Astano, which offers a scenic run around the pond.
The running routes in Curio are highly rated by the komoot community, with an average score of 4.4 stars from over 160 reviews. Runners often praise the varied terrain, the challenging ascents leading to rewarding views, and the peaceful forested paths. The region's diverse landscape ensures an engaging experience for all.
Absolutely! Many routes offer stunning views, particularly those ascending to higher elevations like Monte Lema. Additionally, the region is rich in natural and historical attractions. You might encounter geological features such as the Red Rock Tunnel of Sasso del Ferro or the Cunardo Gorge. Historical sites like the Rocce Rosse Fortifications (Cadorna Line) and the Canonica of San Giorgio also dot the landscape, offering interesting points of interest during your run.
Yes, Curio provides options for longer runs. The region's network includes trails that can be combined or are inherently longer, such as the 8.6-mile From Astano to Monte Lema route. With over 260 routes, including many difficult and moderate options, you can plan extended runs through the hilly and forested terrain.
Yes, you can find running routes that incorporate water features. The Astano village centre – Astano Pond loop from Astano is a great example, offering a pleasant run around Astano Pond. This provides a refreshing element to your outdoor activity in the region.
Given the hilly and forested nature of Curio, spring and autumn generally offer the most pleasant running conditions with mild temperatures and beautiful scenery. Summer can be warm, especially on exposed sections, while winter might present challenges with snow or ice on higher trails. Always check local weather conditions before heading out.
Yes, the Curio region is close to several mountain passes that can be incorporated into longer or more challenging runs. Notable passes include Forcora Pass, Forcora d'Arasio, and Passo del Tedesco Between Two Lakes. These offer significant elevation changes and stunning views for adventurous runners.


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