4.5
(177)
7,682
runners
16
runs
Jogging routes around Untervaz are set within the Graubünden Rhine Valley, at the base of the Calanda massif. The region features a diverse landscape, including mountains, valleys, and the expansive Rhine Valley. Running trails often lead through forests and meadows, providing views of the surrounding valleys and the distinct rock formations of the Rätikon.
Last updated: June 24, 2026
5.0
(1)
50
runners
7.46km
00:49
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
12.2km
01:24
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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12
runners
17.6km
02:11
580m
580m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
13
runners
13.9km
01:41
470m
470m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
4.40km
00:29
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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The castle garden is especially beautiful when the roses are in bloom 🌹
1
0
relatively new gravel pit lake
0
1
Very interesting castle with an exciting history. It's great that the ensemble in Haldenstein has survived to this day.
3
0
10 meters deep and 0.9 hectares in size: From the quarry lake to the bathing lake Trimmiser Rheinauen.
2
0
Situated on the foothills of the Calanda massif, this ruined castle offers a beautiful view of the Rhine Valley, in addition to being an interesting outing objective in itself. Reaching it requires a certain but accessible effort.
0
0
small bathing pond on the Rhine in Trimmis free, little shade
2
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The castle 🏰 is still wonderfully preserved, it's worth taking a look at it! I thought the garden was very beautiful! The castle can be seen from afar and is also a great photo opportunity 👍📸
2
0
Untervaz offers a diverse selection of 16 running routes, catering to various preferences and fitness levels. These trails wind through the Graubünden Rhine Valley, at the base of the majestic Calanda massif.
Yes, the region provides a good mix of running challenges. You'll find 3 easy routes perfect for a gentle jog, 8 moderate routes for a more sustained effort, and 5 difficult routes for experienced runners seeking a challenge with significant elevation gains.
Running in Untervaz offers continuous scenic views of the surrounding valleys, the impressive Calanda Massif, and the distinct rock formations of the Rätikon. You can also pass by historical landmarks such as the ruins of three castles—Neuburg, Rappenstein, and Friewis. For natural beauty, consider routes that offer glimpses of nearby lakes like Wildseeluggen or Schwarzsee (Pizol), or even waterfalls like Waterfall Sarellistrasse.
Yes, many of the running routes around Untervaz are designed as loops, allowing you to start and finish in the same location. For example, the popular View of the Rhine loop from Untervaz offers scenic views across the Rhine Valley on a circular path.
The running routes in Untervaz are highly rated by the komoot community, with an average score of 4.4 stars from over 140 reviews. Runners often praise the diverse terrain, the stunning views of the Rhine Valley and mountains, and the variety of trails that cater to different abilities, from easy paths through forests and meadows to more challenging ascents.
Yes, there are several easier routes suitable for families looking for a gentle run or walk. These trails often lead through local countryside, forests, and meadows, providing a pleasant experience for all ages. The Running loop from Untervaz is an easy option that leads through the local countryside.
Generally, dogs are welcome on most trails in the Untervaz region, especially on the less technical paths through forests and meadows. However, it's always advisable to keep your dog on a leash, particularly in nature reserves or areas with livestock, and to check local regulations for specific routes.
Parking is generally available in and around the village of Untervaz, often near trailheads or public areas. Specific parking information for individual routes can usually be found on the komoot tour pages, helping you plan your starting point efficiently.
The spring, summer, and autumn months generally offer the most pleasant conditions for running in Untervaz, with mild temperatures and vibrant landscapes. While winter running is possible, be prepared for colder temperatures and potentially snowy or icy conditions, especially on higher elevation trails.
Absolutely. For those seeking a greater challenge, routes like the Landquart Station – Schlössli loop from Untervaz offer a difficult 12.8-mile (20.5 km) path with significant elevation changes, providing a rewarding experience for seasoned runners.
Untervaz is well-connected by public transport, making it accessible for runners. The village has a train station, and bus services operate in the region. You can often start your run directly from the village center or a short walk from a public transport stop, allowing for car-free exploration of the trails.
For general trail running on marked paths around Untervaz and in the immediate Graubünden Rhine Valley, permits are typically not required. However, if you plan to venture into specific protected areas or higher alpine regions, it's always wise to check local regulations or park rules beforehand, though this is rarely an issue for standard running trails.
The terrain varies significantly, offering a diverse running experience. You'll find paths through flat sections of the Rhine Valley, trails winding through forests and meadows, and more challenging ascents into the foothills of the Calanda massif. Surfaces can range from paved paths to gravel tracks and natural dirt trails.


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