The best running trails around Flerden
4.8
(50)
947
runners
71
runs
Jogging around Flerden offers a variety of routes through diverse landscapes in the Heinzenberg region of Graubünden, Switzerland. The area features trails that often follow river courses and pass through local woodlands, providing a mix of natural scenery. While many routes have gentle elevation changes, some sections include more challenging climbs, particularly on longer distance running trails. The terrain is generally well-suited for running, with paths ranging from established fitness trails to more rugged tracks.
Best jogging routes around Flerden
…Last updated: October 10, 2026
4.3
(6)
60
runners
6.85km
00:47
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
54
runners
11.2km
01:12
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
51
runners
7.56km
00:50
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
21.0km
02:13
200m
200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Tips from the Community
Clà Ferrovia was also on the move at Thusis train station. Can you find the QR code?
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Excellent and functional train station
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If the moment is right, you can also take a nice photo of the Hinterrhein. But please don't block the bridge. There is just enough room for one bicycle.
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Thusis station is the terminus of the Landquart - Thusis line and a station of the Rhaetian Railway on the Albula line for express trains coming from Chur to St. Moritz. Officially, the Albula line only begins here, but in reality the express trains on the Albula line continue to Chur or are used there.
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The Viamala, Via Mala, Veia Mala means "bad path" and applies to the 8-kilometer-long path along the Hinterrhein between Thusis and Zillis-Reischen in Graubünden. The gorge was the most difficult obstacle to the Splügen and San Bernardino Alpine passes. The historic path on the right bank of the Rhine, the Veia Traversina, was renovated with the construction of the Traversinasteg, as was the new suspension bridge built in 2005 as a staircase. The Via Spluga is a Swiss cultural hiking trail no. 50 on the historic Alpine transit route from Thusis (Graubünden) over the Splügen Pass to Chiavenna (Italy). In 1967, the 6.6 km tunnel was built at the San Bernardino Pass, which connects the Rhine Valley with the Misox via the A13 motorway. The cantonal road Rongellen 1 and 2 with a tunnel runs parallel to the A13. The old pass road from Thusis to the Rongellen is now only for hikers and cyclists.
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The Chapel of St. Albin is located on the Veia Traversina in the Viamala Gorge in Sils Domelschg Graubünden.
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The Höhen Rätien Castle is a hilltop and church castle high on the rock at an altitude of 946 metres above the entrance to the Viamala Gorge. It is located in Sils im Domelschg Hinterrhein Graubünden. It is one of the oldest cultural and settlement sites in Switzerland.
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Thusis train station is located at an altitude of 697 meters in the Rhine Valley of Graubünden. The meter-gauge Rhaetian Railway serves the Thusis-Reichenau-Chur, Thusis-Landquart, Abula line.
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Frequently Asked Questions
How many running routes are available in Flerden?
Flerden offers a wide selection of over 70 running routes, catering to various fitness levels and preferences.
Are there easy jogging routes suitable for beginners in Flerden?
Yes, Flerden has 8 easy running routes perfect for beginners or those looking for a relaxed jog. These trails typically feature gentle elevation changes and well-maintained paths.
What are some good options for long-distance running in Flerden?
For those seeking a longer challenge, the Vitaparcours Zurich loop from Masein is an excellent choice. This route spans over 20 kilometers and includes more significant elevation changes, offering a demanding yet rewarding experience.
Are there circular running routes in Flerden?
Absolutely. Many of the running trails in Flerden are designed as loops, allowing you to start and finish at the same point. A popular example is the Vitaparcours Zurich loop from Cazis, which offers a moderate challenge over 8.7 km.
What kind of views can I expect on the running trails around Flerden?
The running routes in Flerden often follow river courses and wind through local woodlands, providing a mix of natural scenery. You'll encounter diverse landscapes, from established fitness trails to more rugged tracks, with some routes offering scenic views as they traverse the local area.
Are there any historical landmarks or natural attractions along the running routes?
Yes, the region around Flerden is rich in natural and historical sights. For instance, the Old Via Mala – Lost Hole loop from Thusis leads through historical landscapes. You can also explore nearby natural wonders like the Viamala Gorge or the Roffla Gorge, which are significant regional attractions.
What do other runners say about the trails in Flerden?
The running routes in Flerden are highly regarded by the komoot community, boasting an impressive average rating of 4.8 stars from over 40 reviews. Runners frequently praise the varied terrain and the well-maintained paths that cater to different ability levels.
Can I access running routes in Flerden using public transport?
Many routes in the Flerden area are accessible via public transport. For example, the Thusis Railway Station – Vitaparcours Zurich loop from Thusis conveniently starts near a railway station, making it easy to reach without a car.
Are there any running routes that are particularly challenging?
Yes, Flerden offers 29 difficult running trails for experienced runners. These routes often feature more significant elevation gains and rugged terrain. The Old Via Mala – Lost Hole loop from Thusis, for instance, includes substantial climbs over its 9.7 km distance.
Are there places to stop for refreshments or rest near the running trails?
Yes, the region has several huts and restaurants that can serve as refreshment stops. For example, you might find places like Hotel and Restaurant Tgantieni or various huts like June Hut and Alp Fops, which are often located along or near popular routes.
What is the best time of year for jogging in Flerden?
The diverse landscapes of Flerden make it suitable for running in various seasons. While many trails are enjoyable in spring, summer, and autumn, some routes may be accessible for winter jogging, especially those at lower elevations or well-maintained paths. Always check local conditions before heading out.
Are there family-friendly running options in Flerden?
While specific 'family-friendly' designations aren't always explicit for running, the 8 easy routes in Flerden are generally suitable for families looking for a less strenuous activity. These paths often have gentler gradients and stable surfaces, making them more accessible for all ages.
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