4.3
(79)
3,829
runners
155
runs
Jogging around Chur provides access to diverse terrain within the Swiss Alps. The region is characterized by the expansive Rhine Valley, offering numerous natural paths amidst gentle hills and wild mountains. Features like Brambrüesch, Chur's local mountain, and the dramatic Rhine Gorge provide varied landscapes for running. Forests and green spaces also contribute to the network of running routes.
Last updated: May 11, 2026
4.8
(13)
260
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
207
runners
16.6km
01:44
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
154
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(6)
122
runners
6.88km
00:48
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
112
runners
9.22km
01:04
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Always along the right bank of the Rhine.
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Thanks to the car ban, you can relax and look out over the fields at Chur's so-called "creative landmark". A new work of art has been on display since November 2024.
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The mill tower is the "creative landmark" of the city of Chur and the largest mural in Switzerland. Over the course of more than two months, the Chur artist Fabian "Bane" Florin and his team created the largest mural in Switzerland on the mill tower in Chur. The work of art was unveiled at the beginning of November 2018 and shows two hands revealing a Graubünden rock crystal at a height of almost 40 meters. With this creative landmark, Fabian Florin has created a composition in his home town in which the crystal at the top symbolizes the energy that lies dormant in all of us. On the other hand, Florin has erected a lighthouse to show travelers the way and offer safety to those returning home. Fabian Florin did not come up with the idea for the subject on the drawing board in a Chur studio, but in Iceland, 2500 kilometers away. "During a trip through Iceland, I was immensely fascinated by the raw, archaic nature. The more I dealt with the surroundings, the earth, the stones in Iceland, the more I realised what incredible nature we have been blessed with in Graubünden," says Bane. Through intensive engagement with the rock, my respect for time grew. Time that can coax treasures from Graubünden's nature. Treasures such as the oldest local gemstone: the Graubünden crystal. "The oldest city in Switzerland, represented by the oldest Graubünden gemstone - the image in my mind's eye was perfect," Florin continues.
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Beautiful Rhine crossing between Chur and Haldenstein. The view of the Rhine is also worth the crossing.
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When the weather is nice, it's a good place to spend the late afternoon.
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In Switzerland 🇨🇭 the Rhine looks so different than in the Rhineland 😃 I was very curious and had to follow it a bit. The water here has a completely different color.
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Beautiful view when crossing the Alpine Rhine between Chur and Haldenstein. Popular as a highlight on a cycling route, walk or jogging tour.
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Chur offers a wide variety of running experiences, with over 150 routes available. These trails cater to different fitness levels and preferences, from easy jogs to challenging trail runs.
Yes, Chur has 15 easy running routes perfect for beginners or those looking for a relaxed jog. Many of these can be found along the expansive Rhine Valley, offering natural paths with gentle terrain.
The jogging trails around Chur offer diverse terrain. You'll find natural paths amidst gentle hills in the Rhine Valley, varying trails on Brambrüesch (Chur's local mountain), and dramatic landscapes in the Rhine Gorge. There are also refreshing routes through forests and green spaces.
Absolutely. Many of the running routes around Chur are designed as loops, allowing you to start and finish in the same location. Examples include the Most Beautiful Point loop from Chur or the View of the Rhine Gorge loop from Obere Au.
While specific stroller-friendly routes vary, many of the easier and flatter paths in the Rhine Valley and urban green spaces are suitable for families. These areas often provide a safe and enjoyable environment for a family jog.
Generally, dogs are welcome on many of the natural trails around Chur, especially in the more rural and mountainous areas. However, it's always advisable to keep them on a leash, especially in nature reserves or areas with livestock, and to check local regulations for specific trails.
Chur boasts excellent public transport links, making many trailheads easily accessible. The city's train connections and local bus network can take you to various starting points. For higher altitude trails on Brambrüesch, the cable car system provides convenient access from the city center.
Jogging around Chur offers stunning views and interesting landmarks. You can experience the dramatic scenery of the Rhine Gorge, enjoy panoramic views from Brambrüesch, or explore the serene beauty of mountain lakes. Notable natural monuments include the Tamina Gorge and the Glacial Mills Alp Mora. You might also pass historic sites like Reichenau Castle.
The running routes in Chur are highly rated by the komoot community, with an average score of 4.4 stars from over 70 reviews. Runners often praise the diverse terrain, the stunning alpine scenery, and the variety of options for different ability levels. The accessibility to nature directly from the city is also a frequently mentioned highlight.
Yes, for experienced runners seeking a challenge, Chur offers 37 difficult routes. An example is the View of the Rhine Gorge loop from Chur West, a 10.2-mile (16.4 km) path that provides extensive views across the dramatic Rhine Gorge landscape.
Absolutely. The Rhine Gorge, often called the 'Swiss Grand Canyon,' is a prominent feature in the region. Routes like the View of the Rhine Gorge loop from Obere Au offer impressive vistas of this breathtaking natural spectacle.
Yes, Brambrüesch, Chur's local mountain, is a significant draw for runners. It offers numerous trails with varying terrain and panoramic views of the Swiss Alps. It's easily accessible from the city center via cable car, providing a convenient escape into nature.
For a lighter jog or a warm-up, Chur's well-preserved, car-free Old Town offers a charming and peaceful environment with its cobblestone streets and historic buildings. Additionally, linear parks along rivers or in urban green spaces provide refreshing and scenic environments within the city.
The best time for running in Chur generally depends on your preference for terrain and weather. Spring and autumn offer pleasant temperatures and vibrant scenery. Summer is ideal for higher altitude trails on Brambrüesch, while winter can provide unique opportunities for snowshoe running or cleared paths in the valley, though conditions should always be checked.


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