Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Switzerland
Graubünden
Plessur

Chur

The best running trails around Chur

4.3

(79)

3,829

runners

155

runs

Jogging around Chur provides access to diverse terrain within the Swiss Alps. The region is characterized by the expansive Rhine Valley, offering numerous natural paths amidst gentle hills and wild mountains. Features like Brambrüesch, Chur's local mountain, and the dramatic Rhine Gorge provide varied landscapes for running. Forests and green spaces also contribute to the network of running routes.

Best jogging routes around Chur

  • The most popular jogging route is View of the Rhine Gorge loop from Obere Au, a 4.4 miles (7.1 km) trail that takes about 45 minutes to complete. This moderate route offers views of the impressive Rhine Gorge.
  • Another top favourite among local runners is View of the Rhine Gorge loop from Chur West, a difficult 10.2 miles (16.4 km) path. This route provides extensive views across the Rhine Gorge landscape.
  • Local runners also love the Rhine at Pardisla Bridge – Across the Rhine loop from Chur Wiesental, a 7.8 miles (12.5 km) trail leading through the Rhine Valley, often completed in about 1 hour 20 minutes.
  • Jogging around Chur is defined by the Rhine Valley, Brambrüesch's mountain trails, and the scenic Rhine Gorge. The network offers options for different ability levels, from easy paths to more challenging routes.
  • The routes in Chur are highly rated by the komoot community with an average score of 4.4 stars from more than 70 reviews. Nearly 4000 runners have used komoot to explore Chur's varied terrain.

Last updated: May 11, 2026

4.8

(13)

260

runners

#1.

Rhine at Pardisla Bridge – Pardisa Bridge over the Rhine loop from Chur Wiesental

9.31km

00:59

40m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.7

(6)

122

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

112

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 151 more runs around Chur.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Chur

Alpine Passes Trail in Switzerland – 34 stages of pure mountain fun

Great heights from Chur to Tirano with your mountain bike & post bus

The Rhine Cycle Path — From the source to the North Sea

Quiet villages, proud passes, impressive history – the Via Sett

Every cycling trip is a little holiday – bike to work Challenge 2026

Between water, rock and forest - Grischun Cultura Surselva

Village to village in the footsteps of the Walser – Schanfigger village trail

Explore an entire valley on foot - Schanfigger Höhenweg

A cyclists’ menu – road cycling in Switzerland’s Grisons

A gravel biking Menu for Switzerland’s Grisons

Other adventures around Chur

Alpine Passes Trail in Switzerland – 34 stages of pure mountain fun

Hiking Collection by

Vanessa

Tips from the Community

Otto
February 25, 2025, Rhine River at Pardislabrücke

Always along the right bank of the Rhine.

Translated by Google

0

1

Thanks to the car ban, you can relax and look out over the fields at Chur's so-called "creative landmark". A new work of art has been on display since November 2024.

Translated by Google

2

1

The mill tower is the "creative landmark" of the city of Chur and the largest mural in Switzerland. Over the course of more than two months, the Chur artist Fabian "Bane" Florin and his team created the largest mural in Switzerland on the mill tower in Chur. The work of art was unveiled at the beginning of November 2018 and shows two hands revealing a Graubünden rock crystal at a height of almost 40 meters. With this creative landmark, Fabian Florin has created a composition in his home town in which the crystal at the top symbolizes the energy that lies dormant in all of us. On the other hand, Florin has erected a lighthouse to show travelers the way and offer safety to those returning home. Fabian Florin did not come up with the idea for the subject on the drawing board in a Chur studio, but in Iceland, 2500 kilometers away. "During a trip through Iceland, I was immensely fascinated by the raw, archaic nature. The more I dealt with the surroundings, the earth, the stones in Iceland, the more I realised what incredible nature we have been blessed with in Graubünden," says Bane. Through intensive engagement with the rock, my respect for time grew. Time that can coax treasures from Graubünden's nature. Treasures such as the oldest local gemstone: the Graubünden crystal. "The oldest city in Switzerland, represented by the oldest Graubünden gemstone - the image in my mind's eye was perfect," Florin continues.

Translated by Google

1

1

Beautiful Rhine crossing between Chur and Haldenstein. The view of the Rhine is also worth the crossing.

Translated by Google

1

0

When the weather is nice, it's a good place to spend the late afternoon.

Translated by Google

0

0

In Switzerland 🇨🇭 the Rhine looks so different than in the Rhineland 😃 I was very curious and had to follow it a bit. The water here has a completely different color.

Translated by Google

0

0

Great area right on the river

Translated by Google

0

0

Beautiful view when crossing the Alpine Rhine between Chur and Haldenstein. Popular as a highlight on a cycling route, walk or jogging tour.

Translated by Google

2

0

Frequently Asked Questions

How many running routes are available around Chur?

Chur offers a wide variety of running experiences, with over 150 routes available. These trails cater to different fitness levels and preferences, from easy jogs to challenging trail runs.

Are there easy running routes suitable for beginners in Chur?

Yes, Chur has 15 easy running routes perfect for beginners or those looking for a relaxed jog. Many of these can be found along the expansive Rhine Valley, offering natural paths with gentle terrain.

What kind of terrain can I expect on jogging trails near Chur?

The jogging trails around Chur offer diverse terrain. You'll find natural paths amidst gentle hills in the Rhine Valley, varying trails on Brambrüesch (Chur's local mountain), and dramatic landscapes in the Rhine Gorge. There are also refreshing routes through forests and green spaces.

Can I find circular running routes in the Chur area?

Absolutely. Many of the running routes around Chur are designed as loops, allowing you to start and finish in the same location. Examples include the Most Beautiful Point loop from Chur or the View of the Rhine Gorge loop from Obere Au.

Are there family-friendly running trails around Chur?

While specific stroller-friendly routes vary, many of the easier and flatter paths in the Rhine Valley and urban green spaces are suitable for families. These areas often provide a safe and enjoyable environment for a family jog.

Are dogs allowed on running routes in Chur?

Generally, dogs are welcome on many of the natural trails around Chur, especially in the more rural and mountainous areas. However, it's always advisable to keep them on a leash, especially in nature reserves or areas with livestock, and to check local regulations for specific trails.

How accessible are Chur's running trails by public transport?

Chur boasts excellent public transport links, making many trailheads easily accessible. The city's train connections and local bus network can take you to various starting points. For higher altitude trails on Brambrüesch, the cable car system provides convenient access from the city center.

What natural features or landmarks can I see while jogging in Chur?

Jogging around Chur offers stunning views and interesting landmarks. You can experience the dramatic scenery of the Rhine Gorge, enjoy panoramic views from Brambrüesch, or explore the serene beauty of mountain lakes. Notable natural monuments include the Tamina Gorge and the Glacial Mills Alp Mora. You might also pass historic sites like Reichenau Castle.

What do other runners appreciate most about the trails in Chur?

The running routes in Chur are highly rated by the komoot community, with an average score of 4.4 stars from over 70 reviews. Runners often praise the diverse terrain, the stunning alpine scenery, and the variety of options for different ability levels. The accessibility to nature directly from the city is also a frequently mentioned highlight.

Are there challenging running routes for experienced runners?

Yes, for experienced runners seeking a challenge, Chur offers 37 difficult routes. An example is the View of the Rhine Gorge loop from Chur West, a 10.2-mile (16.4 km) path that provides extensive views across the dramatic Rhine Gorge landscape.

Can I find running routes that offer views of the Rhine Gorge?

Absolutely. The Rhine Gorge, often called the 'Swiss Grand Canyon,' is a prominent feature in the region. Routes like the View of the Rhine Gorge loop from Obere Au offer impressive vistas of this breathtaking natural spectacle.

Are there running options on Chur's local mountain, Brambrüesch?

Yes, Brambrüesch, Chur's local mountain, is a significant draw for runners. It offers numerous trails with varying terrain and panoramic views of the Swiss Alps. It's easily accessible from the city center via cable car, providing a convenient escape into nature.

Are there any urban running options in Chur?

For a lighter jog or a warm-up, Chur's well-preserved, car-free Old Town offers a charming and peaceful environment with its cobblestone streets and historic buildings. Additionally, linear parks along rivers or in urban green spaces provide refreshing and scenic environments within the city.

What is the best time of year for running in Chur?

The best time for running in Chur generally depends on your preference for terrain and weather. Spring and autumn offer pleasant temperatures and vibrant scenery. Summer is ideal for higher altitude trails on Brambrüesch, while winter can provide unique opportunities for snowshoe running or cleared paths in the valley, though conditions should always be checked.

Most popular routes around Chur

MTB Trails around Chur

Most popular attractions around Chur

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

MaladersArosaTschiertschen-PradenTschiertschenChurwalden

Nearby adventure guides

Things to Do around Haldenstein

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy