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France
Auvergne Rhône Alpes
Tournon-Sur-Rhône

Empurany

The best running trails around Empurany

4.3

(12)

982

runners

77

runs

Jogging around Empurany offers a diverse landscape characterized by hills, valleys, and river paths. The region's running routes often follow historical trails and quiet country roads, providing a mix of natural scenery and glimpses of local heritage. Runners can expect varied terrain, from gentle ascents to more challenging climbs, suitable for different fitness levels. The area provides a natural setting for outdoor activity, with routes winding through woodlands and alongside waterways.

Best jogging routes around Empurany

  • The most popular jogging…

Last updated: November 1, 2026

21

runners

#1.

Nonières Tunnel – Trail along the Sumène loop from Lamastre

23.4km

02:29

300m

300m

Hard run. Very good fitness required. Mostly paved surfaces.

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Hard

9

runners

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces.

Hard

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate
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Popular around Empurany

Road Cycling Routes around Empurany

Cycling around Empurany

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MTB Trails around Empurany

Gravel biking around Empurany

Tips from the Community

GravelHit 3️⃣8️⃣
June 15, 2026, Ancienne gare de Lamastre

Board the Mastrou and discover our entire line, from the T. St Jean de Muzols station to Lamastre. The railway is the only way to admire the wild landscapes of the Doux Valley, a river it follows for 28 kilometers, crossing bridges, viaducts, and tunnels. From the Gorges du Doux to the Ardèche plateau, passing through orchards and chestnut groves, you won't miss a thing in the Ardèche verte! https://www.trainardeche.fr/

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A large, refreshing tunnel

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A must-see even if you don't take the train

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The arrival of the Ardèche Train “Le Mastrou”

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Old steam locomotives also run from this station

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Altitude 757 meters

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The tunnel lights up automatically, great atmosphere

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The old Lamastre station is the arrival point of the Ardèche train. Called Le Mastrou, this train takes you on a discovery of the Gorges du Doux. Built from 1886 to 1891, the railway line goes up the gorges from Saint-Jean-de-Muzol to Lamastre. This old steam locomotive takes you back in time. It is possible to make the trip with bicycles. Remember to book your tickets well in advance, especially during the summer.

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Frequently Asked Questions

How many running routes are available in Empurany?

Empurany offers a wide selection of jogging routes, with over 60 different trails available. These routes cater to various preferences, from moderate loops to more challenging long-distance runs.

What kind of terrain can I expect on jogging routes in Empurany?

Jogging routes in Empurany feature a diverse landscape of hills, valleys, and river paths. You'll find trails following historical pathways and quiet country roads, winding through woodlands and alongside waterways. The terrain varies from gentle ascents to more challenging climbs.

Are there running routes suitable for beginners in Empurany?

Yes, Empurany offers routes suitable for various fitness levels, including beginners. While many routes are moderate or difficult, there is at least one easy route available, and 27 moderate routes that offer a balanced mix of terrain for a steady run. For example, the Old Lamastre train station loop from Lamastre is a moderate option at 6.9 km.

What do other runners say about the trails in Empurany?

The jogging routes in Empurany are highly rated by the komoot community, holding an average score of 4.0 stars from over 5 reviews. Runners often praise the varied terrain and the natural setting, with more than 700 individuals having explored the area using komoot.

Are there any circular running routes in Empurany?

Yes, many of the jogging routes in Empurany are designed as loops, offering convenient circular paths. Examples include the popular Trail along the Sumène – Nonières Tunnel loop from Lamastre, the Running loop from Lamastre, and the Old Lamastre train station – Col de Montreynaud (757 m) loop from Lamastre.

What are some interesting landmarks or natural features I can see while jogging in Empurany?

While jogging in Empurany, you can encounter several interesting points. The Old Lamastre train station is a notable historical site. You might also pass through scenic areas like the Trail along the Sumène, or even reach mountain passes such as Buisson Pass or Col du Fau (1021 m) on more challenging routes.

Are there any long-distance or challenging running routes in Empurany?

Absolutely. Empurany is home to 40 difficult routes, many of which are long-distance with significant elevation gain. The Trail along the Sumène – Nonières Tunnel loop from Lamastre is a prime example, spanning 24.2 km with over 320 meters of elevation gain, typically taking over 2.5 hours to complete.

Can I find routes that follow waterways in Empurany?

Yes, the region's jogging network includes routes that wind alongside waterways. The Old Lamastre train station – Trail along the Sumène loop from Lamastre is a great option, following the Sumène river for part of its 12.6 km length, offering pleasant riverside running.

What is the typical length of jogging routes in Empurany?

The jogging routes in Empurany vary significantly in length. You can find shorter, moderate loops around 8-9 km, such as the Running loop from Lamastre (8.7 km). There are also much longer and more challenging trails, like the Trail along the Sumène – Nonières Tunnel loop from Lamastre, which is 24.2 km.

Are there any routes that offer historical insights while running?

Yes, many routes in Empurany follow historical trails. For instance, the Old Lamastre train station – Col de Montreynaud (757 m) loop from Lamastre starts near the Old Lamastre train station, allowing you to combine your run with a glimpse into the local heritage.

What are the best times of year to go jogging in Empurany?

Empurany's diverse landscape with woodlands and river paths makes it suitable for jogging across various seasons. While specific seasonal conditions can vary, the natural setting generally provides pleasant running conditions, especially during spring and autumn when temperatures are milder. Summer can be warm, so early morning or late evening runs are often preferred.

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