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Running Trails
France
New Aquitaine
Oloron-Sainte-Marie

Lys

The best running trails around Lys

4.5

(43)

3,374

runners

186

runs

Jogging routes around Lys offer a diverse range of landscapes, from the serene riverine paths of the Lys River valley in France and Belgium to the more rugged, mountainous terrain of the Lys Valley in the Haut-Garonne Pyrenees. The river valley features picturesque towpaths, green areas, and idyllic islands, while the Pyrenean valley boasts dense forests, gorges, and significant elevation changes. This variety provides options for both gentle riverside runs and challenging mountain jogs.

Best jogging routes around Lys

  • The…

Last updated: June 20, 2026

5.0

(2)

17

runners

#1.

Pouey Agut loop from Sévignacq

10.1km

01:15

350m

350m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

15

runners

24.0km

02:36

400m

400m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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9

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

7

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Lys

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Tips from the Community

Iris
July 25, 2022, Lys

A beautiful little road between pastures in a quiet and traffic-free environment

Translated by Google

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0

Frequently Asked Questions

How many jogging routes can I find around Lys?

You'll find a wide selection of running trails in the Lys area, with over 180 routes available. This includes options ranging from easy riverside paths to more challenging mountain runs.

What kind of terrain can I expect on running trails in the Lys area?

The Lys region offers diverse terrain for runners. You can expect serene riverine paths and green areas along the Lys River valley, or more rugged, mountainous terrain with dense forests, gorges, and significant elevation changes in the Pyrenean Lys Valley. Some routes also feature waterfalls.

Are there running routes suitable for beginners in Lys?

Yes, there are several options for beginners. While many routes are moderate to difficult, you can find 8 easy running trails around Lys that are perfect for a gentle jog or getting started with trail running.

What do other runners say about the jogging routes in Lys?

The running routes in Lys are highly rated by the komoot community, with an average score of 4.5 stars from over 40 reviews. Runners often praise the varied terrain and the options available for different ability levels, from moderate riverside runs to difficult mountain challenges.

Are there any circular running routes available in Lys?

Yes, many of the running routes in Lys are designed as loops, allowing you to start and finish in the same location. For example, you could try the Pouey Agut loop from Sévignacq or the Running loop from Sainte-Colome.

Are there any family-friendly jogging routes in Lys?

While specific 'family-friendly' designations are not always available, routes with lower difficulty and less elevation gain, such as the easy trails, would be most suitable for families. Look for moderate routes like the Running loop from Bruges for a less strenuous experience.

Can I bring my dog on the running trails in Lys?

Generally, dogs are welcome on many outdoor trails in France, especially in rural areas. However, it's always best to check local signage or specific route regulations, particularly in nature reserves or protected areas, to ensure dogs are permitted and if they need to be on a leash.

What are some notable landmarks or points of interest I might see while jogging in Lys?

While jogging in the Lys area, especially in the Pyrenean valley, you might encounter interesting sights. Nearby attractions include the historic Old Betharram bridge, the scenic Bénou Plateau, or even ancient Cromlechs of the Couraüs d'Accaüs. These offer a glimpse into the region's natural beauty and history.

Are there any long-distance running trails in Lys?

Yes, for those looking for a longer challenge, there are several routes that cover significant distances. The Lilies loop from Lys is a notable example, stretching almost 15 miles (24 km) with considerable elevation gain, making it a difficult but rewarding run.

Is public transport available to access running trails in Lys?

Information on specific public transport links directly to trailheads in the Lys region is limited. In rural areas, public transport might be less frequent. It's advisable to check local bus schedules for the specific towns near your chosen starting point, such as Sévignacq or Sainte-Colome, before planning your trip.

What about parking for jogging routes in Lys?

Parking availability can vary depending on the specific trailhead. In smaller villages or near popular starting points for routes like those from Sévignacq or Sainte-Colome, you may find designated parking areas or roadside parking. It's always a good idea to research the specific starting point of your chosen route beforehand.

Are there any running routes with waterfalls in Lys?

Yes, the Pyrenean Lys Valley is known for its mountainous terrain and dense forests, which include areas with waterfalls. While specific routes aren't highlighted, the general description of the region mentions waterfalls as a feature, suggesting you might encounter them on some of the more challenging mountain runs.

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