5.0
(1)
191
riders
33
rides
Road cycling routes around Rathmullan Upper traverse the Fanad Peninsula in County Donegal, Ireland, offering a blend of coastal and rural landscapes. The region is characterized by quiet roads, views of Lough Swilly and Mulroy Bay, and varied terrain suitable for different fitness levels. Cyclists encounter a mix of well-paved surfaces and some elevation changes, providing an immersive experience of the Donegal landscape.
Last updated: April 29, 2026
5.0
(1)
44
riders
57.4km
02:25
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
16
riders
48.2km
01:58
310m
310m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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7
riders
44.7km
01:51
300m
300m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5
riders
42.9km
01:49
300m
300m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
39.7km
01:44
260m
260m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Rathmullan Upper
Lough Money is a quiet, almost mystical place, perfect for relaxing and taking a deep breath. The gentle waves of the lake gently hit the shore, while the reeds sway in the wind, creating a gentle rustling sound. Surrounded by rolling countryside and shady trees, you feel like you've been transported to another world. Ideal for a break on your bike ride.
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The vast coastline stretches out endlessly before you, and the panorama with the majestic Mourne Hills in the background creates a scene that is hard to put into words. The gentle waves touching the sand and the silence of the surroundings make you feel the vastness and freedom of this place.
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This impressive stone circle, dating from the late Neolithic to early Bronze Age, consists of over 50 upright stones enclosing a diameter of around 35 metres. Access is via a narrow hedge-lined path that takes you directly to the entrance of the circle
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This historic 12th century building is a typical example of an Anglo-Norman motte with a kidney-shaped bailey. The 7.6m high mound, which once housed a wooden tower, was later replaced by a stone tower house, the ruins of which can still be seen today. Access is via Clough's main road; there is a small car park, but it is not always well signposted. Access is usually permitted. The surrounding countryside, with views of the Mourne Mountains, offers a tranquil atmosphere that invites you to linger.
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The ancient stone arches are perfectly reflected in the calm water, creating an image of timeless elegance. Cycling along here almost feels like a journey back in time - as if you are capturing a moment in another time.
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This historic 10th century tower stands in idyllic countryside and offers a fascinating insight into Ireland's early Christian history. Access is via narrow country lanes; there is a small car park but it is not always well signposted. The tower is on private farmland but access is usually permitted.
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The ruined round tower marks the site of an early church founded by the 6th-century St Domongart (Donard), after whom the highest peak in the Mourne Mountains is named. The tower stood to its full height until the early 18th century, when it fell in a great storm, It is built of local granite boulders and shale. Small scale excavation in 1965 showed evidence of Early Christian activity near the tower. In the oval graveyard east of the parish church is the ruin of the medieval parish church, probably 13th century in date.
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Wonderful ornate, twelve arched bridge that seems out of place in this rural setting. The surrounding fields often flood during periods of heavy rain, necessitating a longer bridge than normally appears necessary. Hence the 'Twelve Arches'. The bridge was built sometime after 1836.
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There are over 35 road cycling routes available around Rathmullan Upper, offering a diverse range of experiences. These include 16 easy routes, 19 moderate routes, and 2 challenging routes, catering to various fitness levels and preferences.
Road cycling routes in Rathmullan Upper offer a mix of coastal and rural landscapes. You'll find mostly well-paved surfaces, with some routes featuring significant elevation changes that require good fitness. The region is known for its quiet back roads with minimal traffic, providing an immersive experience of the Donegal landscape. Routes range from easy to difficult, with 16 easy, 19 moderate, and 2 difficult options.
Yes, for experienced cyclists seeking a challenge, there are 2 difficult road cycling routes around Rathmullan Upper. One notable option is the Climb by Rostrevor Forest – Spelga Reservoir Hill Climb loop from Ballykinler, which covers over 102 km and features significant elevation gain, offering a demanding ride with rewarding views.
While the guide focuses on road cycling, which often involves longer distances and some elevation, many of the 16 easy routes could be suitable for families with older children or those looking for a more relaxed ride. The region's quiet back roads with minimal traffic also contribute to a safer and more enjoyable experience for families. For specific family-friendly options, consider routes with lower elevation gain and shorter distances.
Yes, many of the road cycling routes around Rathmullan Upper are designed as loops, allowing you to start and finish in the same location. Examples include the Slieve Donard Hotel – Dundrum Castle loop from Killough and the Quoile River View – Down Cathedral loop from Ballynoe Stone Circle, which are popular circular options.
Road cycling around Rathmullan Upper offers stunning views of Lough Swilly and Mulroy Bay. You can also explore the rugged landscapes of the Fanad Peninsula, including the dramatic Fanad Head, home to the iconic Fanad Head Lighthouse. Other natural attractions include Rathmullan Beach and the Rathmullen Wood Nature Reserve. Nearby highlights include the Murlough Nature Reserve Boardwalk and the View of the Mourne Mountains and Dundrum.
Absolutely. Many routes offer picturesque views across Lough Swilly and Mulroy Bay. The Fanad Head Lighthouse is a notable stop with spectacular coastal vistas. Additionally, the Murlough Nature Reserve Boardwalk provides a unique viewpoint, and you might catch a glimpse of the Mourne Mountains from certain vantage points.
The best time to go road cycling in Rathmullan Upper is generally during the milder months, from spring through early autumn. This period offers more favorable weather conditions for enjoying the coastal and rural routes. While specific seasonal considerations can vary, avoiding the peak of winter will likely provide a more comfortable and safer cycling experience.
Yes, local services like Grassroutes offer hybrid or electric bike rentals, which can be a great option if you don't bring your own bike. They can also provide guidance on the best routes to explore, enhancing your cycling experience in the region.
While specific parking locations for each route are not detailed, Rathmullan Upper is a well-known destination, and you can typically find parking in the village itself or at designated points near popular trailheads. Many routes are loops, allowing you to park your vehicle and return to the same spot.
The road cycling routes around Rathmullan Upper are highly rated by the komoot community, with an average score of 5.0 stars from over 1 review. More than 200 road cyclists have used komoot to explore the varied terrain, often praising the quiet roads, stunning coastal views, and the immersive experience of the Donegal landscape.
Generally, no specific permits are required for road cycling on public roads in Donegal, Ireland. However, if your route takes you through private land or specific nature reserves, it's always advisable to check for any local regulations or access restrictions. For general information about Rathmullan, you can refer to Wikipedia.
The Fanad Peninsula, where Rathmullan Upper is located, is an exceptional destination for road cycling due to its unspoiled landscapes, diverse attractions, and natural features. It offers a blend of coastal beauty, serene woodlands, and routes with varying difficulty, all characterized by wild, rural, and often quiet roads. The stunning vistas of Lough Swilly and Mulroy Bay, along with landmarks like Fanad Head Lighthouse, make for a truly immersive and scenic cycling experience.


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