Strangford Upper is a region characterized by its unique geography, shaped by glacial activity, featuring the expansive Strangford Lough, rolling drumlin hills, and the diverse Lecale coast. This landscape provides varied terrain suitable for several outdoor sports, including touring cycling, hiking, jogging, and road cycling. The area's natural features, such as the lough's numerous islands and the prominent Scrabo Hill, contribute to its appeal for outdoor activities. Strangford Upper is recognized for its ecological significance, hosting a rich array of…
49
Routes
4.8
(23)
Average rating
627
People visited

4.6
(11)
50
hikers
12.2km
03:17
150m
150m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(3)
75
hikers
4.66km
01:15
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
26
hikers
7.74km
02:05
100m
90m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
20
hikers
8.57km
02:17
100m
100m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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53
runners
15.7km
01:49
160m
150m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

35
runners
7.73km
00:49
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

20
runners
8.11km
00:51
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
runners
10.8km
01:08
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4
riders
29.2km
01:46
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
15.8km
00:57
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

3
riders
57.1km
03:21
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
30.3km
01:48
160m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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21
riders
49.5km
02:14
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

10
riders
139km
06:02
1,060m
1,060m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

10
riders
39.3km
01:35
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

9
riders
101km
04:32
970m
970m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Strangford Upper offers a range of outdoor activities including touring cycling, hiking, jogging, and road cycling. The region features diverse terrain from coastal paths to inland drumlin hills. Over 1,700 visitors have explored routes in this area.
Yes, Strangford Upper provides various cycling routes. The 82-mile (132 km) Strangford Lough Cycle Trail is a notable option, passing by landmarks such as Delamont Country Park and Scrabo Tower. For more information, consult the Cycling around Strangford Upper guide.
Strangford Upper features numerous hiking trails, including those around Castle Ward which offers 21 miles (34 km) of walks. The Ulster Way also encompasses parts of this region. Details on routes can be found in the Hiking around Strangford Upper guide.
Yes, Strangford Upper offers easy hiking options suitable for various fitness levels. These trails allow exploration of the coastline, woodlands, and farmlands. The Easy hikes around Strangford Upper guide provides specific routes.
Road cycling in Strangford Upper includes routes along coastal paths and through inland drumlin hills. Popular options include loops from Downpatrick to Ballynahinch and the Kilmood Church to Belfast path. The Road Cycling Routes around Strangford Upper guide offers detailed information.
Strangford Upper is characterized by Strangford Lough, the largest sea lough in the British Isles, featuring over 70 islands. The landscape also includes rolling drumlin hills and the prominent Scrabo Hill. The Lecale coast adds sandy beaches and headlands to the region's natural diversity.
Strangford Lough is internationally important for nature conservation, hosting over 2,000 marine species. It is a vital winter migration destination for birds, including three-quarters of the world's pale-bellied brent geese. Common seals are also present in the lough.
Strangford Upper has a strong presence on komoot, with 3 routes available across various sports. These routes have received an average rating of 4.48 out of 5 stars from users. More than 1,700 visitors have explored the region's outdoor offerings.
Komoot offers several guides for Strangford Upper, including Cycling around Strangford Upper, Hiking around Strangford Upper, and Running Trails around Strangford Upper. There are also guides for road cycling and easy hikes.
Official information about the region, which is part of the Strangford and Lecale Area of Outstanding Natural Beauty (AONB), can be found on the AONB's website. Relevant sites include strangfordandlecale.org and ringofgullion.org/strangford-and-lecale.
Yes, Strangford Upper provides various footpaths and trails suitable for jogging and running. These routes traverse the island-studded coastline, woodlands, and farmlands. For specific trail information, refer to the Running Trails around Strangford Upper guide.

