Dunstable, a region in Bedfordshire, England, is situated at the foot of the Chiltern Hills. This area is characterized by its rolling chalk grasslands, diverse woodlands, and significant natural features like the Dunstable Downs, which is part of an Area of Outstanding Natural Beauty (AONB). The varied topography provides an ideal setting for several outdoor activities, including hiking, road cycling, touring cycling, jogging, and more. Its landscapes offer a mix of open views and sheltered trails, making it suitable for…
115
Routes
4.5
(213)
Average rating
1457
People visited

4.6
(14)
105
hikers
11.8km
03:12
160m
160m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(6)
102
hikers
5.05km
01:25
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(11)
33
hikers
22.3km
06:06
330m
330m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.8
(11)
42
hikers
6.12km
01:39
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.3
(8)
43
riders
38.0km
02:15
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(30)
34
riders
42.2km
02:37
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(7)
28
riders
24.3km
01:32
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(16)
35
riders
23.0km
01:21
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.3
(10)
29
riders
37.9km
02:58
460m
460m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.5
(4)
13
riders
32.3km
02:29
450m
450m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.7
(7)
13
riders
50.8km
03:00
330m
330m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(1)
25
riders
44.1km
03:23
460m
460m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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5.0
(2)
44
riders
31.0km
01:28
390m
390m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(2)
46
riders
16.2km
00:40
80m
80m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(3)
28
riders
37.6km
01:34
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

27
riders
21.3km
00:58
80m
80m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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18
runners
6.44km
00:44
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
27
runners
32.7km
03:42
410m
410m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

24
runners
22.7km
02:33
230m
230m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
runners
9.33km
00:58
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(5)
8
riders
34.8km
02:21
320m
320m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
19
riders
46.6km
03:08
640m
640m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
5
riders
39.4km
02:33
410m
410m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
33.7km
02:13
280m
280m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Dunstable offers a range of outdoor activities including hiking, road cycling, touring cycling, and jogging. The region is known for its chalk grasslands and diverse woodlands within the Chiltern Hills Area of Outstanding Natural Beauty. Over 230 routes are available on komoot for various sports.
Dunstable Downs is the highest point in Bedfordshire and a prominent feature of the Chiltern Hills. It offers panoramic views of the surrounding countryside with rolling chalk grasslands. The site is managed by the National Trust and is a Site of Special Scientific Interest.
Dunstable offers numerous hiking trails, particularly across Dunstable Downs and along sections of the Icknield Way Trail. Routes vary from moderate to challenging, with options for circular walks. For detailed routes, refer to the Hiking around Dunstable guide.
Dunstable provides opportunities for both road and touring cyclists, with routes through the Chiltern Hills offering varied gradients and scenic vistas. Bridleways from West Street, Dunstable, and Whipsnade lead to the Downs. Specific routes can be found in the Road Cycling Routes around Dunstable guide.
The Dunstable area, including parts of Dunstable Downs, offers walks suitable for families. These routes often feature gentler terrain and shorter distances. The Chilterns Gateway Centre provides amenities for visitors. For easier options, consult the Easy hikes around Dunstable guide.
Many trails in the Dunstable area, including those on Dunstable Downs, are dog-friendly. It is advisable to keep dogs under control, especially near livestock or protected wildlife areas. Specific trail regulations may vary by location.
The Chilterns Gateway Centre at Dunstable Downs provides visitor information and a café with panoramic views. It serves as a starting point for many walks and activities in the area.
The Icknield Way Trail is an ancient path that traverses Dunstable Downs. It is a long-distance route extending from Norfolk to Wiltshire, offering options for hikers and cyclists through historical landscapes.
Dunstable is a popular destination on komoot, with more than 13,000 visitors sharing their experiences. The routes in the area have received an average rating of 4.48 out of 5 stars across over 1,800 ratings.
Beyond Dunstable Downs, the region includes Totternhoe Knolls, an ancient hill fort and nature reserve with chalk scenery. The wider Ashridge Estate, a 5,000-acre woodland, is also part of the Chiltern Hills AONB, offering extensive exploration opportunities.
Yes, komoot offers several guides for Dunstable, including Hiking around Dunstable, Road Cycling Routes around Dunstable, and Gravel biking around Dunstable. These guides provide detailed information for various sports.
For general inquiries related to Dunstable, the official website for the local council is dunstable.gov.uk. The general enquiries phone number is 01582 513000.

