4.8
(19)
373
riders
6
rides
No traffic road cycling routes around Dunstable are characterized by the undulating terrain of the Chiltern Hills, featuring prominent chalk escarpments like Dunstable Downs, which reach 797 feet (243 meters). The region offers a mix of rolling chalk grasslands and minor roads, providing varied cycling experiences. Traffic-free options, such as sections of the Sewell Greenway, contribute to a network suitable for road cyclists seeking quiet routes.
Last updated: May 3, 2026
5.0
(1)
26
riders
47.2km
02:09
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
17
riders
40.3km
02:01
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
17
riders
26.0km
01:19
170m
170m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
8
riders
31.0km
01:24
200m
200m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
6
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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The Old Windmill in Stanbridge is a striking, unmissable landmark for cyclists and walkers. This Grade II listed, early 19th-century red brick tower mill has had its cap, sails, and gear removed as it's been converted into a private home. It offers a great photo opportunity, but please view this unique, historic residence respectfully from the road or public footpaths only.
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The Priory Church of St Peter with its monastery (Dunstable Priory) was founded in 1132 by Henry I for Augustinian Canons in Dunstable, Bedfordshire, England. St Peter's today is only the nave of what remains of an originally much larger Augustinian priory church. The monastic buildings consisted of a dormitory for the monks, an infirmary, stables, workshops, bakehouse, brewhouse and buttery. There was also a hostel for pilgrims and travellers, the remains of which is known today as Priory House. Opposite the Priory was one of the royal palaces belonging to Henry I, known as Kingsbury.
1
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Just some classic beautiful riding through the northern ends of the Chiltern Hills near Nettledon. You can pop into nearby Hemel Hempstead for a whole range of great restaurants, pubs and cafs to refuel.
1
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Beautiful forrest vibe lane. Makes you feel close to nature. Watch out for the potholes, especially if you don't have a photochromic lenses as it gets darks with tall trees around.
0
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Five bells pub lovely spot for some well earned refreshments
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1
This stretch of road is called Park Gate. From the top of Park Gate you have extensive southerly views to Mentmore ridge, Mentmore Towers (1850s) and beyond to the Chiltern escarpment are spectacular. Park Gate is set within former parkland of Wing Park which also housed extensive gardens of a lost mid-16th century manor house.
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There are currently 6 dedicated no-traffic road cycling routes around Dunstable featured in this guide. These routes offer a variety of distances and elevations, catering to different preferences.
Most of the no-traffic road cycling routes around Dunstable are rated as moderate, offering a good challenge with undulating terrain. There is also at least one easy route available, making the area accessible for various fitness levels. For example, the Sewell Greenway – Black Cow Coffee loop from Dunstable is a moderate option, while the Stanbridge Mill – The Soulbury Rollercoaster loop from Dunstable offers a longer, moderate ride.
The routes often traverse the stunning landscapes of the Chiltern Hills, including the iconic Dunstable Downs with their panoramic views and chalk grasslands. You might also encounter areas like Pitstone Hill, known for its rare plant life, or the scenic Red Cedar Woods Path, offering a contrast to the open hills.
Yes, several routes pass by or near notable landmarks. You could cycle past the prominent Ivinghoe Beacon, a significant Chiltern landmark, or the historic Bridgewater Monument. The charming Aldbury Village, with its timber-framed cottages, also makes for a picturesque stop.
The Chiltern Hills, including Dunstable Downs, are beautiful year-round. Spring and summer offer vibrant wildflowers and warmer weather, ideal for enjoying the open chalk grasslands. Autumn provides stunning foliage, while winter can offer crisp, clear rides, though conditions may vary. Always check local weather forecasts before heading out.
While many routes are moderate, the area does offer options suitable for families. The Sewell Greenway, for example, is a traffic-free path following an old railway line, rich in wildlife and generally suitable for cyclists of varying abilities. Look for routes marked as 'easy' for the most family-friendly experience.
Parking is generally available at key starting points for routes, such as near Dunstable Downs where the Chilterns Gateway Centre is located. Many routes also start from Dunstable town itself, where public parking facilities can be found. Always check specific route details for recommended parking spots.
Dunstable is well-connected by bus services, and some routes may be accessible from bus stops within or around the town. For longer distances, train services to nearby towns like Leighton Buzzard or Tring (which are close to parts of the Chilterns Cycleway) could be an option, though you would then need to cycle to the specific route starting points.
Yes, many routes are designed to pass through or near villages and towns where you can find cafes and traditional pubs. For instance, the Sewell Greenway – Black Cow Coffee loop from Dunstable explicitly mentions a coffee stop. The charming Aldbury Village, a conservation area, also offers historic pubs and is a great place for a break.
The area is highly rated by the komoot community, with an average score of 4.66 stars. Reviewers often praise the stunning panoramic views from Dunstable Downs, the quiet country lanes that make for excellent no-traffic cycling, and the varied terrain that keeps rides interesting. The natural beauty of the Chiltern Hills is a consistent highlight.
The longest route featured in this guide is the Mentmore Village Green – Quiet Road Near The Chilterns loop from Dunstable, covering approximately 72.8 kilometers (45 miles). This moderate route offers a substantial ride through the scenic Chilterns.


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