Sant'Ambrogio Sul Garigliano is a region situated in the southernmost part of the Frosinone province, defined by its verdant river valley and the notable Monte Trocchio. The area presents a diverse terrain, encompassing flat paths along the Garigliano River and the varied inclines of Monte Trocchio. This landscape composition provides opportunities for several sports like road cycling, hiking, mountain biking, touring cycling, and more.
Sant'Ambrogio Sul Garigliano offers a variety of outdoor activities,…
57
Routes
4.3
(65)
Average rating
763
People visited

1
hikers
13.1km
04:21
630m
630m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
3
hikers
23.2km
07:29
1,020m
1,020m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

1
hikers
15.5km
04:12
220m
220m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(7)
62
hikers
15.3km
04:33
450m
450m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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75
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(4)
31
riders
68.1km
02:55
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
28
riders
46.2km
02:24
670m
670m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
23
riders
47.9km
02:29
680m
680m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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2.2
(13)
33
riders
38.4km
02:56
660m
660m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.3
(3)
14
riders
50.0km
04:08
1,210m
1,210m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

6
riders
39.1km
02:58
680m
680m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

7
riders
44.5km
02:27
240m
240m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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5.0
(1)
35
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

23
riders
42.6km
03:13
1,080m
1,080m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
17
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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13
runners
19.1km
02:18
570m
570m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15
runners
17.4km
01:54
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
7.04km
00:44
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
runners
8.28km
00:51
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Sant'Ambrogio Sul Garigliano offers opportunities for Road cycling, Hiking, Mountain biking, Touring cycling, and Jogging. The region features diverse terrain, from river valley paths to the inclines of Monte Trocchio.
Yes, Sant'Ambrogio Sul Garigliano provides road cycling routes. An example is the 'Sant'Ambrogio sul Garigliano - Cassino - Rocca d'Evandro' loop, which is a medium-difficulty route. More information can be found in the Road Cycling Routes around Sant'Ambrogio Sul Garigliano guide.
Hiking trails in Sant'Ambrogio Sul Garigliano include the Monte Trocchio Castle loop, an easy 2.8-mile (4.5 km) trail. Another option is the Garigliano River viewpoint loop, a 9.6-mile (15.4 km) trail through the Green River Valley. For more options, consult the Hiking around Sant'Ambrogio Sul Garigliano guide.
The varied terrain of Sant'Ambrogio Sul Garigliano, including the river valley and Monte Trocchio, suggests potential for mountain biking. One mountain biking route is available. Further details are in the MTB Trails around Sant'Ambrogio Sul Garigliano guide.
Sant'Ambrogio Sul Garigliano offers touring cycling routes that allow exploration of the natural and cultural sites. The region's landscape is conducive to crossing the area by bike, passing through ancient stations, small bridges, vineyards, and olive groves. Two touring cycling routes are available, as detailed in the Cycling around Sant'Ambrogio Sul Garigliano guide.
The region offers a diverse terrain, ranging from flat paths along the Garigliano River to the inclines of Monte Trocchio. This variety caters to different skill levels, with options like an easy 2.8-mile (4.5 km) hiking loop and a medium-difficulty road cycling route over 37 miles (60 km).
Sant'Ambrogio Sul Garigliano is characterized by its green river valley, with the Garigliano River as a key feature. The prominent Monte Trocchio also defines the local landscape, offering varied terrain and potential viewpoints.
More than 6,000 visitors have shared their experiences on komoot for routes in Sant'Ambrogio Sul Garigliano. The routes have an average rating of 4.2 out of 5 stars, based on over 360 ratings.
Yes, komoot offers several guides for the region. These include Road Cycling Routes around Sant'Ambrogio Sul Garigliano, Hiking around Sant'Ambrogio Sul Garigliano, and Cycling around Sant'Ambrogio Sul Garigliano, among others.
The official website for the Municipality of Sant'Ambrogio Sul Garigliano is comune.santambrogiosulgarigliano.fr.it. This site provides information regarding local services and administration.
The phone number for the Municipality of Sant'Ambrogio Sul Garigliano is +39 077698073. This number can be used for official inquiries.
Yes, guides are available for traffic-free bike rides in Sant'Ambrogio Sul Garigliano for both road cycling and touring cycling. These routes offer a quieter experience away from vehicular traffic. Consult the Traffic-free bike rides around Sant'Ambrogio Sul Garigliano guide for more details.

