Tarquinia is a region in Lazio, Italy, characterized by a diverse landscape that provides varied terrain for outdoor activities. The area features coastal stretches along the Tyrrhenian Sea, rolling hills, river valleys, and dense forests, alongside the Maremma countryside. This geographical composition makes Tarquinia suitable for several sports like hiking, road cycling, touring cycling, mountain biking, and more.
Tarquinia offers a range of outdoor activities for those exploring its natural and historical landscapes. The region…
108
Routes
4.3
(163)
Average rating
2048
People visited

3.8
(5)
27
hikers
8.27km
02:21
190m
190m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(3)
42
hikers
5.96km
01:31
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(2)
12
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.3
(4)
19
hikers
9.34km
02:39
210m
210m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.5
(2)
8
riders
47.1km
03:30
450m
450m
Moderate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.4
(13)
103
riders
45.0km
02:40
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(6)
35
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.2
(5)
24
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
11
riders
102km
04:29
950m
950m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

3.7
(6)
150
riders
47.5km
01:56
200m
200m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

111
riders
102km
04:45
1,090m
1,090m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

3.0
(1)
51
riders
57.8km
02:27
460m
460m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.5
(4)
73
riders
89.2km
06:44
1,470m
1,470m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
48
riders
87.4km
06:46
1,530m
1,530m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.2
(5)
26
riders
49.8km
03:09
630m
630m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
13
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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67
runners
7.00km
00:43
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

31
runners
5.12km
00:32
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
16
runners
10.5km
01:07
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
12
runners
12.4km
01:30
300m
300m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.1
(7)
44
riders
49.4km
03:52
880m
880m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.3
(3)
38
riders
48.6km
02:41
150m
150m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.8
(6)
33
riders
39.2km
03:23
580m
580m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(2)
30
riders
60.4km
04:36
930m
930m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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Tarquinia offers a diverse range of outdoor activities including Hiking, Road cycling, Touring cycling, Mountain biking, Jogging, and Gravel biking. The region features 185 routes, with more than 4,800 visitors sharing experiences that average a 4.42-star rating.
Hiking trails in Tarquinia wind through woods and ancient sites, allowing exploration of archaeological landmarks. Specific routes and detailed information can be found in the komoot guide Hiking around Tarquinia. These trails often combine natural beauty with historical discovery.
Tarquinia provides numerous road cycling routes that traverse the countryside, connecting towns and offering varied terrain. Routes include climbs and descents, with options like a 60-mile (97 km) route from Orvieto to Tarquinia. More details are available in the komoot guide Road Cycling Routes around Tarquinia.
Mountain biking enthusiasts can explore coastal stretches, rolling hills, and river valleys in Tarquinia. Trails often pass through dense forests and traditional landscapes. The komoot guide MTB Trails around Tarquinia provides specific route information.
Tarquinia features the Riserva Naturale delle Saline di Tarquinia, a 150-hectare natural reserve known for migratory birds like pink flamingos. The region also has wide sandy beaches such as Lido di Tarquinia and Sant'Agostino, along with the Marta River and its valleys.
Tarquinia offers family-friendly options beyond traditional trails. The Tarquinia Adventure Park provides various courses and activities by the sea. Additionally, the Piani degli Alpaca, Italy's largest alpaca farm, offers another unique outdoor experience suitable for families.
Tarquinia is a UNESCO World Heritage site, renowned for its extensive Etruscan necropolises and well-preserved medieval architecture. Outdoor routes often allow for exploration of these ancient archaeological sites and historic towns, blending physical activity with cultural immersion.
Yes, komoot offers several guides for Tarquinia, covering various sports. These include Hiking around Tarquinia, Road Cycling Routes around Tarquinia, MTB Trails around Tarquinia, and Running Trails around Tarquinia.
The official website for the Municipality of Tarquinia is comune.tarquinia.vt.it. For general tourism inquiries, the I.A.T. Tourist Information can be reached at +39 0766 849282.
Tarquinia's landscape offers diverse terrain, including coastal stretches along the Tyrrhenian Sea, rolling hills, and river valleys. Inland areas feature traditional peasant landscapes and dense forests, providing varied backdrops for hiking and cycling.
Yes, Tarquinia provides routes suitable for jogging. These trails often traverse scenic areas, offering opportunities for running amidst natural and historical landscapes. The komoot guide Running Trails around Tarquinia details specific options.
Gravel biking is an available activity in Tarquinia, utilizing the region's varied terrain. Routes can include coastal paths, rolling hills, and less-trafficked roads. Information on specific gravel biking routes is available in the komoot guide Gravel biking around Tarquinia.

