Venosa, a region in Basilicata, Southern Italy, offers a compelling blend of historical richness and diverse natural landscapes. The area is characterized by rolling hills, fertile valleys like the Bradano, and the dramatic presence of the extinct Mount Vulture. These varied terrains provide an ideal setting for several sports like touring cycling, road cycling, mountain biking, hiking, and more. Its unique geography, with vineyards, olive groves, and volcanic slopes, creates a picturesque backdrop for outdoor exploration.
92
Routes
4.5
(40)
Average rating
592
People visited

11.2km
03:51
620m
520m
Moderate hike. Good fitness required. Easily walkable paths.

25.3km
07:40
870m
660m
Hard hike. Very good fitness required. Easily walkable paths.

16.8km
05:04
510m
500m
Hard hike. Very good fitness required. Easily walkable paths.

4.8
(11)
6
hikers
11.1km
03:31
450m
450m
Moderate hike. Good fitness required. Easily walkable paths.
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3.0
(1)
10
riders
36.0km
02:23
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces.

5.0
(1)
5
riders
47.8km
03:23
930m
930m
Hard bike ride. Very good fitness required. Mostly paved surfaces.

2
riders
65.5km
05:00
1,570m
1,570m
Hard bike ride. Very good fitness required. Mostly paved surfaces.

2
riders
43.5km
02:55
680m
680m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
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4.0
(1)
28
riders
64.1km
03:15
1,020m
1,020m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(2)
25
riders
75.2km
03:54
1,330m
1,330m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

21
riders
111km
06:05
2,260m
2,260m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
20
riders
74.4km
03:27
810m
810m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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17
runners
10.6km
01:17
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces.

14
runners
3.95km
00:24
10m
10m
Easy run. Mostly paved surfaces.

10
runners
6.33km
00:40
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces.

5
runners
8.33km
00:55
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces.
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4.0
(1)
13
riders
Moderate mountain bike ride. Good fitness required.

5.0
(1)
13
riders
51.9km
04:19
1,040m
1,040m
Hard mountain bike ride. Very good fitness required.

5.0
(1)
7
riders
34.0km
02:10
450m
450m
Moderate mountain bike ride. Good fitness required.

4.0
(1)
7
riders
56.6km
04:55
1,280m
1,280m
Hard mountain bike ride. Very good fitness required.
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5.0
(3)
11
riders
50.4km
03:37
960m
960m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.

3
riders
49.9km
03:23
740m
740m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.

3
riders
41.4km
02:49
620m
620m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.

5.0
(1)
2
riders
50.0km
03:24
800m
800m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.
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Venosa offers a variety of outdoor activities including touring cycling, road cycling, mountain biking, hiking, jogging, and gravel biking. The region features more than 30 routes across these sports, catering to diverse interests and skill levels.
Trails in Venosa traverse rolling hills, fertile valleys like the Bradano, and extensive vineyards and olive groves. The dramatic presence of the extinct Mount Vulture also contributes to varied terrain and scenic views, including lush forests and volcanic slopes.
Yes, Venosa has 9 touring cycling routes. These routes often include dynamic ascents and descents on mostly paved surfaces, passing through vineyards and forests. For more information, consult the Cycling around Venosa guide.
Venosa offers 20 road cycling routes, many on less-trafficked roads. Routes can be challenging, with significant elevation gains, such as the Venosa Town Center – Monticchio Lakes loop (51.5 miles / 82.8 km). The Road Cycling Routes around Venosa guide provides further details.
Yes, Venosa has 5 mountain biking trails. While specific dedicated trails are not extensively detailed, the broader Basilicata region offers mountain paths with climbs and views. The MTB Trails around Venosa guide can assist with planning.
Venosa offers a variety of hiking trails, including moderate options like the Lago Frontetusio loop (5.36 miles / 8.63 km). More demanding hikes, such as the Foggy Forest – View of Monticchio Lakes loop (10.9 miles / 17.6 km), are also available. The Hiking around Venosa guide provides more options.
Venosa offers routes suitable for various fitness levels, including some dog-friendly trails for leisurely strolls. The diverse terrain allows for selecting easier, well-paved routes for less strenuous experiences, though specific family-friendly routes are not explicitly categorized.
Venosa is an ancient Roman colony and the birthplace of the poet Horace, offering a rich historical context. Outdoor explorations often lead past archaeological sites, medieval churches, and castles, including the impressive Abbey of the Holy Trinity and the Aragonese Castle.
Venosa benefits from a mild Mediterranean climate, which allows for year-round enjoyment of outdoor activities. This climate ensures comfortable conditions for exploring the region's trails and historical sites throughout most seasons.
Yes, some trails in Venosa are dog-friendly, allowing for leisurely strolls with pets. It is advisable to check specific route details for any restrictions or requirements regarding dogs.
Venosa's outdoor routes are popular on komoot, with more than 4,000 visitors having shared their experiences. The routes have an average rating of 4.76 out of 5 stars, indicating high user satisfaction.
Komoot offers several guides for Venosa, including Cycling around Venosa, Road Cycling Routes around Venosa, MTB Trails around Venosa, and Hiking around Venosa. Other guides cover jogging, gravel biking, and traffic-free rides.
The official website for the municipality of Venosa is comune.venosa.pz.it. For direct inquiries, the municipal office can be reached by phone at +39 0972 308611.

