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Tena

Things to Do in Tena

Tena is a region in Ecuador's Amazon, characterized by its unique geographical position where the Andean foothills meet the Amazon rainforest. This convergence creates a landscape of dense tropical forest, numerous rivers, and waterfalls, providing a rich environment for outdoor pursuits. The area offers varied terrain suitable for several sports like hiking, touring cycling, road cycling, jogging, mountain biking, and more. Its natural features make it a notable destination for exploring the outdoors.

Things to Do in Tena

The Tena…

30

Routes

4.6

(38)

Average rating

630

People visited

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Road cycling in TenaSee all
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5.0

(4)

101

riders

Las Acacias loop from San Javier

43.9km

02:36

1,060m

1,060m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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Hard
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83

riders

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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5.0

(2)

43

riders

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
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5.0

(1)

21

riders

60.8km

03:39

1,390m

1,390m

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
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4.6

(8)

64

hikers

9.01km

03:29

630m

630m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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4.8

(8)

27

hikers

9.39km

02:53

300m

300m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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4.3

(3)

13

hikers

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Hard
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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25

riders

45.8km

03:22

1,030m

1,030m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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5.0

(1)

22

riders

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard
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Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard
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Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard
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Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard
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12

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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11

runners

30.1km

04:01

1,110m

1,120m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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8

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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8

runners

11.6km

01:48

630m

630m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Explore the region

Road Cycling Routes in Tena

Most popular attractions in Tena

Places to see

Nearby adventure guides

Things to Do in San Antonio Del Tequendama

Frequently asked questions

What outdoor activities are available in Tena?

Tena offers a variety of outdoor activities including Hiking, Touring cycling, Road cycling, Jogging, and Mountain biking. The region has 6 routes available on komoot, with an average rating of 4.65 out of 5 stars from more than 1,000 visitors.

What are the best hiking trails in Tena?

Tena features numerous hiking trails, ranging from easy walks to challenging jungle treks. Popular areas include trails around waterfalls like Latas and Pimpilala, and routes through natural reserves. For more details, refer to the Hiking in Tena guide.

Are there cycling routes in Tena?

Yes, Tena offers routes for both touring cycling and road cycling. The varied terrain supports rides from the city into the surrounding rainforest and Andean foothills. Specific routes can be found in the Cycling in Tena and Road Cycling Routes in Tena guides.

Where can one go mountain biking in Tena?

The Lineal Park in Tena provides a mountain biking trail within the city. This park offers well-maintained paths suitable for cycling. Further information is available in the MTB Trails in Tena guide.

What running trails are available in Tena?

Tena offers several options for jogging. The Lineal Park features well-maintained paths ideal for running. Additionally, riverside promenades provide scenic routes for urban jogging. More details are in the Running Trails in Tena guide.

Are there family-friendly outdoor activities in Tena?

Tena provides options suitable for families, such as easy walks through the jungle and activities within the Lineal Park. The park is divided into zones for different activities and is regularly patrolled, ensuring a safe environment.

What natural attractions are in Tena?

The Tena region is known for its natural features, including waterfalls like Latas, Napo, and Pimpilala. Laguna Azul offers crystalline natural pools and waterfalls. The Great Cotundo Canyon also presents impressive landscapes with turquoise waters and vibrant greenery.

How popular is Tena for outdoor activities on komoot?

Tena is a popular destination on komoot, with more than 1,000 visitors having explored its routes. The region's 6 available routes have received an average rating of 4.65 out of 5 stars.

What komoot guides are available for Tena?

Komoot offers several guides for Tena, including Hiking in Tena, Cycling in Tena, Road Cycling Routes in Tena, Running Trails in Tena, and MTB Trails in Tena.

What is the official website for Tena?

The official municipal website for Tena is www.tena.gob.ec. For tourism-related inquiries, the website visitatena.com is also available.

What is the difficulty level of hiking trails in Tena?

Hiking trails in Tena vary in difficulty, ranging from easy walks through the jungle to more challenging treks. Options are available for different experience levels, including routes around waterfalls and through natural reserves.

Are there any specific parks for outdoor activities in Tena?

Yes, the Lineal Park in Tena is a notable location for outdoor activities. It features well-maintained paths suitable for jogging and a dedicated mountain biking trail. The park is free to use and is regularly patrolled for safety.

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