5.0
(6)
148
riders
8
rides
Touring cycling in Tena, Ecuador, is characterized by its unique geographical position where the Andes foothills meet the Amazon rainforest. The region features a diverse landscape with lush jungle, numerous rivers, and waterfalls. This environment provides varied terrain for cycling, from routes along river systems to paths with significant elevation changes.
Last updated: June 28, 2026
31
riders
87.3km
06:29
1,930m
1,930m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
riders
45.8km
03:22
1,030m
1,030m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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19
riders
44.9km
03:27
1,170m
1,170m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
17
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
39.4km
02:57
900m
900m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Preferably on MTB. Watch out for landslides and trees. Fallen
0
0
Tena's touring cycling routes offer a diverse landscape where the Andes foothills meet the Amazon rainforest. You'll encounter varied terrain, from paths along lush river systems to routes with significant elevation changes through the Andean foothills. Many routes include challenging climbs, reflecting the region's dramatic natural features.
While Tena is known for its challenging terrain, with most routes rated difficult, there is one moderate touring cycling route available. This allows for a less strenuous introduction to the region's beautiful landscapes. For example, the Trail Along the River – Apulo Station loop from Nuevo Horizonte, while rated difficult, offers a journey through riverine landscapes.
Tena is rich in natural beauty. You can expect to see lush Amazon rainforest, numerous rivers, and stunning waterfalls. Specific highlights include the Tequendama Falls, which offers a spectacular natural sight. The region is also known for its confluence of rivers like the Tena and Pano, and the broader Napo River system, providing scenic views throughout your ride.
Tena's climate is tropical, being part of the Amazon rainforest. While cycling is possible year-round, the region experiences a rainy season and a relatively drier season. Generally, the drier months might offer more comfortable conditions for touring cycling, but the lushness of the rainforest is present throughout the year. Always be prepared for potential rain, as it can occur at any time.
Yes, many of the touring cycling routes in Tena are designed as loops, allowing you to start and finish in the same location. Examples include the popular Apulo Station – Pueblo gravel out of Bogota loop from La Mesa and the Apulo Station loop from Mirador de San Jerónimo, which offer varied distances and challenges.
The touring cycling routes in Tena are highly regarded by the komoot community, with an average rating of 5.0 stars from over 4 reviews. Cyclists often praise the unique experience of riding where the Andes foothills meet the Amazon rainforest, highlighting the diverse terrain and the opportunity to explore a region brimming with natural beauty.
While specific viewpoints directly on the listed touring cycling routes are not detailed, the region itself offers numerous opportunities for panoramic views. The Tena Viewpoint, for instance, provides stunning vistas of the city and the convergence of the Napo and Tena rivers. Many routes through the Andean foothills will naturally offer elevated perspectives of the surrounding jungle and river systems.
Cycling in Tena, the 'gateway to the Ecuadorian Amazon,' means you're in an ecological paradise. You might spot diverse wildlife such as toucans, various monkeys, and a wide array of vibrant plant life. The sounds of the jungle will be a constant companion, making for a truly immersive experience.
Yes, for those needing a break or refreshment, the Alto de Mondoñedo Cycling Rest Stop is available. Additionally, the Escarabajos Shop is a cafe that can serve as a convenient stop. These amenities can be found in the broader Tena area, providing places to refuel during your ride.
There are 8 touring cycling routes available in Tena, offering a range of distances and difficulties. These routes are designed to showcase the unique geographical position where the Andes foothills meet the Amazon rainforest, providing varied terrain for cyclists.
The touring cycling routes in Tena vary significantly. For example, the Mesitas – Pueblo gravel out of Bogota loop from El Colegio covers about 44.9 kilometers with over 1,100 meters of elevation gain. Another route, San Antonio Station – San Joaquín Station loop from La Mesa, is around 39.4 kilometers with over 900 meters of ascent. Many routes feature substantial elevation changes, reflecting the region's mountainous and hilly terrain.
Beyond the natural attractions, Tena offers rich opportunities for cultural immersion. You can learn about the traditions, crafts, and medicinal plants of indigenous Kichwa communities. Puerto Misahuallí is a well-known spot where visitors can interact with capuchin monkeys and learn about the region's history, providing a cultural dimension to your cycling adventure.


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