Cauca, a region in southwestern Colombia, is characterized by its diverse and rugged geography, making it a compelling destination for outdoor activities. Situated within the Colombian Massif, the area features dramatic Andean mountain ranges, including the Western and Central Cordilleras, alongside fertile valleys and significant river systems like the Cauca River. This varied terrain, from high-altitude peaks to coastal strips and expansive valleys, provides a rich environment for several sports like jogging, touring cycling, mountain biking, road cycling, and more.
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Routes
4.9
(168)
Average rating
413
People visited

4.9
(22)
24
riders
19.9km
01:42
330m
330m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.9
(15)
17
riders
22.2km
01:54
410m
410m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
8
riders
33.9km
02:48
700m
700m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(41)
9
riders
23.1km
02:03
580m
580m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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24
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

11
riders
30.7km
01:21
310m
310m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
10
riders
95.2km
04:50
1,150m
1,150m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

8
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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4.7
(7)
18
hikers
8.27km
03:04
510m
510m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(7)
16
hikers
8.36km
03:05
520m
520m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(4)
16
hikers
8.96km
02:45
310m
310m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(6)
12
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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14
runners
9.67km
01:01
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
13
runners
16.0km
02:19
670m
670m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
8.17km
00:51
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
9.25km
00:58
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(5)
10
riders
22.4km
01:23
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
11
riders
43.1km
03:52
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(12)
8
riders
24.3km
02:08
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
8
riders
53.2km
04:54
800m
800m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Cauca offers a diverse range of outdoor activities, including jogging, touring cycling, mountain biking, road cycling, and hiking. The region features varied terrain from mountains to valleys, providing options for different interests.
Cauca features 86 routes for various outdoor activities. These routes are available across sports such as jogging, mountain biking, and cycling, catering to different skill levels.
Cauca provides 19 jogging routes across its varied topography, including mountainous areas and valleys. These routes offer diverse conditions for joggers seeking different challenges. More information is available in the Running Trails in Cauca guide.
Mountain bikers can explore 30 trails in Cauca, particularly in the Western Mountain Range. The region offers diverse terrain, from rugged landscapes to varied elevations. Specific routes and details are found in the MTB Trails in Cauca guide.
Cauca offers 25 touring cycling routes and 5 road cycling routes. Cyclists can explore routes that wind through mountainous landscapes and lush agricultural fields. Guides like Cycling in Cauca and Road Cycling Routes in Cauca provide more details.
Cauca features 7 hiking trails, offering opportunities to explore its diverse natural landscapes. Hikers can find routes that traverse various terrains, including areas around natural parks. The Hiking in Cauca guide provides further information.
Cauca is part of the Colombian Massif, featuring the Andean Mountain Ranges, including the Western and Central Cordilleras. Notable features include Puracé Natural National Park, a Pacific coastline, and valleys like the Patía and Pubenza. These contribute to its high biodiversity.
Outdoor routes in Cauca have an average rating of 4.86 out of 5 stars. This rating is based on feedback from more than 260 users who have explored the region's trails and paths.
Yes, Cauca offers family-friendly options, particularly for hiking. Specific routes designed for families can be found in the Family-friendly hikes in Cauca guide.
Komoot offers several guides for Cauca, including Running Trails in Cauca, MTB Trails in Cauca, Cycling in Cauca, and Hiking in Cauca. There are also guides for specific interests like family-friendly hikes.
The official website for the Gobernación del Cauca is www.cauca.gov.co. For general inquiries, a contact number is +57 3207124044.

