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Colombia

Cauca

The best cycling routes in Cauca

4.7

(52)

148

riders

22

rides

Touring cycling in Cauca, Colombia, is characterized by its diverse landscapes, which include Andean mountain ranges and river valleys. The region features significant climbs and descents through lush green hills and mountainous terrain. Around Popayán, the capital city, routes offer a mix of paved and unpaved segments with considerable elevation gains. River valleys, such as those associated with the Cauca River, provide contrasting flatter sections for cycling.

Best touring cycling routes in Cauca

  • The most popular touring cycling route is…

Last updated: June 28, 2026

5.0

(5)

10

riders

#1.

Río Cauca loop from Parqueadero

22.4km

01:23

220m

220m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

3.0

(1)

11

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5.0

(8)

7

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Cauca

Cycling in Popayán

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Tips from the Community

Luis
September 14, 2022, Coconuco

Always go out with your pick-up team

Translated by Google

0

0

Popayán ... a colorful and lively city. Because of the many white buildings it is also called "white city" ... Worth seeing! 👍

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1

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Frequently Asked Questions

How many touring cycling routes are available in Cauca?

Cauca offers a selection of 26 touring cycling routes, catering to various skill levels. These routes are highly rated by the komoot community, with an average score of 4.7 stars.

What kind of terrain can I expect on touring cycling routes in Cauca?

You'll encounter diverse terrain, from significant climbs and exhilarating descents in the Andean mountains to flatter sections along river valleys. Routes around Popayán often feature a mix of paved and unpaved segments, with considerable elevation gains, providing a challenging and scenic experience.

Are there any challenging routes for experienced touring cyclists?

Yes, Cauca is known for its demanding routes. For instance, the Coconuco loop from Popayán is a difficult 45.8-mile (73.7 km) trail with over 1,500 meters of ascent, leading through mountainous terrain. Another challenging option is the El Morro – La Torre loop from Popayán, a 16.4-mile (26.4 km) path with significant elevation changes.

Are there any routes that offer a more moderate cycling experience?

Absolutely. The Río Cauca loop from Parqueadero is a moderate 13.9-mile (22.4 km) route that offers a less strenuous option while still showcasing the region's beauty. Another moderate choice is the Historic Center of Popayán – Cerro de El Morro loop from Popayán, which is 17.4 miles (28.0 km) long and explores the surroundings of Popayán with varied terrain.

What natural features or landmarks can I see along the cycling routes?

Cauca's routes offer stunning natural beauty and cultural landmarks. You can cycle towards the Historic Center of Popayán, known for its colonial architecture, or explore routes that pass near the Coconuco thermal pools, naturally heated by geothermal springs. The region also features lush green hills, river valleys, and mountainous landscapes. Other points of interest include La Virgen Shrine and Puracé Sulfur Mine.

Are there any circular touring cycling routes in Cauca?

Many of the touring cycling routes in Cauca are designed as loops, allowing you to start and end in the same location. Examples include the Río Cauca loop from Popayán, a difficult 26.7-mile (43.1 km) route, and the Historic Center of Popayán – Lake loop from Popayán, which is 27.1 miles (43.6 km) long.

What is the best time of year to go touring cycling in Cauca?

While specific seasonal weather patterns are not detailed, the region's diverse landscapes suggest that conditions can vary. Generally, the dry seasons might offer more comfortable cycling, especially on unpaved segments. It's advisable to check local weather forecasts before planning your trip, particularly for mountainous areas.

Are there any routes that explore the forests or natural reserves?

Yes, you can find routes that take you through forested areas. The Climbing Plants in the Forest loop from Comuna 3 is a difficult 29-mile (46.7 km) route that offers an immersive experience in the region's natural vegetation. Another option is the Climbing Plants in the Forest – Pine Forest Trail loop from Comuna 3, which extends to 33.1 miles (53.2 km).

What do other cyclists say about touring in Cauca?

The komoot community highly rates touring cycling in Cauca, with an average score of 4.7 stars from over 50 reviews. Cyclists often praise the diverse landscapes, the challenging ascents and descents, and the opportunity to explore both cultural sites and natural beauty.

Are there any routes suitable for a longer day trip or multi-day adventure?

For longer day trips, routes like the Coconuco loop from Popayán (45.8 miles / 73.7 km) offer a substantial challenge. While multi-day specific routes are not detailed here, the demanding nature and length of some routes, such as the 26.7-mile (43.1 km) Río Cauca loop from Popayán, could be combined or integrated into a longer touring plan, especially given the region's potential for extended journeys like those towards San Agustín or Inza.

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CajibíoPopayánSotaráTimbíoTotoróEl Tambo

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