Vinstradalen is a river valley situated in Oppdal Municipality in Trøndelag county, Norway, characterized by its V-shaped topography and steep hillsides. The valley features mountain birch forests and transitions into lower mountain regions, with the Driva River carving through a notable canyon at its northern end. This landscape, rich in cambro-silurian rocks, provides varied terrain suitable for several sports like hiking, mountain biking, touring cycling, jogging, and more. The region is recognized as a cultural landscape of national value, offering…
41
Routes
4.5
(60)
Average rating
427
People visited

4.6
(16)
67
hikers
7.80km
02:07
110m
110m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.4
(12)
37
hikers
10.6km
03:43
580m
580m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(2)
25
hikers
7.05km
02:13
310m
310m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
20
hikers
7.40km
02:42
410m
410m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5
riders
43.1km
04:27
910m
910m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

8
riders
10.1km
01:23
540m
540m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

18
riders
20.9km
01:50
370m
370m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5
riders
17.9km
02:01
520m
520m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(2)
19
riders
93.7km
04:20
750m
750m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

13
riders
95.4km
05:02
1,400m
1,400m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

14
riders
79.7km
03:29
650m
650m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

3.0
(1)
9
riders
42.9km
02:48
490m
490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
23.6km
01:47
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
30.9km
02:00
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
34.9km
02:14
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(1)
10
runners
8.56km
00:54
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
runners
12.0km
01:32
580m
580m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
11.5km
01:35
440m
440m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

6
runners
9.41km
00:59
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Vinstradalen is a V-shaped river valley located in Oppdal Municipality, Trøndelag county, Norway. It is characterized by steep hillsides, mountain birch forests, and the Driva River, and is recognized as a cultural landscape of national value.
Vinstradalen offers a range of outdoor activities including hiking, mountain biking, touring cycling, jogging, and road cycling. The area features diverse terrain suitable for various skill levels and interests.
Vinstradalen offers a wide array of hiking trails, from easy walks to more challenging, longer treks with significant elevation gain. Trails pass through mountain birch forests and lower mountain regions. More information is available in the Hiking in Vinstradalen guide.
Yes, Vinstradalen provides easily accessible paths suitable for families and all fitness levels. Shorter loops of 500m and 800m are available for younger enthusiasts. Consult the Family-friendly hikes in Vinstradalen guide for details.
A prominent natural feature is the canyon at the northern end of the valley, where the Driva River forms the Magalaupet Rapids. The valley also contains traditional mountain farms (sætre) and an ancient burial ground at the Trengen farm.
Yes, the region supports mountain biking with trails designed for both uphill and downhill riding. The broader Oppdal area offers additional mountain biking opportunities. Specific routes can be found in the MTB Trails in Vinstradalen guide.
Vinstradalen supports both touring cycling and road cycling. The area offers scenic routes for various cycling preferences. Explore options in the Cycling in Vinstradalen and Road Cycling Routes in Vinstradalen guides.
Vinstradalen has more than 1,000 visitors who have shared their experiences on komoot. The routes in the region have an average rating of 4.45 out of 5 stars.
Yes, Vinstradalen offers easy walks and accessible paths suitable for beginners and those seeking less strenuous activities. The Drivdalen Sports Club maintains a network of trails, including lit paths. Refer to the Easy hikes in Vinstradalen guide for more information.
Information regarding hikes accessible from bus stations is available. This suggests some public transport options may serve the area. Consult the Hikes from bus stations in Vinstradalen guide for specific routes.
Vinstradalen features various routes suitable for jogging and running. The Drivdalen Sports Club maintains a lit trail through pine forests along the Driva River. Details are available in the Running Trails in Vinstradalen guide.
Geologically, Vinstradalen is rich in cambro-silurian rocks, primarily mica schist and greenstone. These contribute to the fertile, mineral-rich soil found in the valley.

