Sacramento, a region in California, is situated at the confluence of the American and Sacramento Rivers, offering a unique blend of urban and natural environments. The area's favorable climate, with over 250 days of sunshine annually, supports year-round outdoor exploration. Its diverse landscapes and extensive trail networks make Sacramento suitable for several sports like jogging, hiking, road cycling, touring cycling, and more. This geography provides varied terrain for outdoor activities, from paved river parkways to more rugged natural paths.
79
Routes
4.4
(264)
Average rating
12096
People visited

4.6
(40)
3,011
runners
18.5km
01:55
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(56)
3,618
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(4)
772
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.8
(4)
634
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.6
(27)
325
riders
14.5km
00:53
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(7)
60
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

15
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

19
riders
18.0km
01:12
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.9
(15)
156
hikers
24.3km
06:21
180m
180m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
61
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3.0
(1)
82
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

31
hikers
1.76km
00:29
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.9
(7)
102
riders
21.3km
01:59
440m
440m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

61
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

27
riders
45.3km
02:42
320m
320m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(1)
21
riders
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
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4.5
(14)
111
riders
37.6km
03:04
610m
610m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
50
riders
51.0km
03:22
540m
530m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

5
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
5
riders
43.2km
02:48
590m
590m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.3
(3)
81
riders
13.8km
00:39
100m
100m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.0
(1)
79
riders
23.2km
01:10
160m
160m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

54
riders
23.2km
01:30
420m
420m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

3.0
(2)
37
riders
40.1km
02:00
490m
490m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Sacramento offers a variety of outdoor activities including Jogging, Hiking, Road cycling, Touring cycling, Mountain biking, and Gravel biking. The region features an extensive network of trails and natural areas, including the American and Sacramento Rivers. Over 20 routes are available across these sports.
Sacramento's outdoor routes have been explored by more than 124,000 visitors on komoot. These routes have an average rating of 4.5 out of 5 stars, based on nearly 7,500 ratings. This indicates a high level of satisfaction among users.
The Jedediah Smith Memorial Trail, also known as the American River Bike Trail, is a prominent jogging option, extending 32 miles along the American River. Other popular spots include William Land Park and McKinley Park. More detailed information can be found in the Running Trails around Sacramento guide.
Sacramento offers diverse hiking experiences, from urban paths to more rugged natural areas. The region includes trails suitable for various skill levels. For specific routes, consult the Hiking around Sacramento guide, or the Easy hikes around Sacramento guide for less strenuous options.
Yes, Sacramento provides several family-friendly options. Parks like William Land Park and McKinley Park offer playgrounds and open spaces suitable for families. Folsom Lake State Recreation Area is also a popular spot for family outings. The Family-friendly hikes around Sacramento guide can assist in planning.
The American River Bike Trail (Jedediah Smith Memorial Trail) is a popular paved route for road cycling, offering a 32-mile path along the American River. Sacramento is recognized for its bike-friendliness with designated lanes and trails. For more options, refer to the Road Cycling Routes around Sacramento guide.
Komoot offers several guides for Sacramento, including Running Trails around Sacramento, Hiking around Sacramento, and Road Cycling Routes around Sacramento. Other guides cover easy hikes, city hikes, family-friendly hikes, general cycling, MTB trails, and gravel biking.
The American River Parkway, featuring the Jedediah Smith Memorial Trail, is a versatile 32-mile (51.5 km) paved path. It is popular for cycling, jogging, and hiking. The parkway connects various parks, picnic areas, and historic sites along the American River.
Many parks and trails in Sacramento, such as sections of the American River Parkway and local city parks, are generally dog-friendly. Specific regulations regarding leashes and waste disposal may apply. It is advisable to check local park rules before visiting.
Many trails and parks in Sacramento are easily accessible from urban centers, including via public transportation. Access points along the American River Parkway and within city parks often have nearby public transport options. Specific routes may vary in accessibility.
Yes, Sacramento offers routes suitable for beginners across various sports. The paved American River Bike Trail is a good option for those new to cycling or jogging. The Easy hikes around Sacramento guide provides specific recommendations for less challenging hiking paths.
Official information for the City of Sacramento can be found on its website. The official website is cityofsacramento.org. For general inquiries, Sacramento 311 serves as a central point for service requests.

