Syracuse, a region in central New York, presents a diverse landscape shaped by its glacial history. This geological past has created unique features such as meromictic lakes, waterfalls, and extensive trail systems. The area's varied terrain, including rolling hills, forests, and historic canal paths, provides opportunities for several sports like hiking, road cycling, touring cycling, jogging, and more. Outdoor enthusiasts can explore a mix of natural parks and waterways throughout the region.
For those seeking…
42
Routes
4.7
(40)
Average rating
525
People visited

5.0
(1)
21
riders
36.3km
02:20
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
62.3km
03:49
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
riders
39.5km
02:14
100m
100m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
13
riders
41.7km
02:23
80m
80m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
17
hikers
2.33km
00:35
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3
hikers
3.65km
00:55
10m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

11.0km
02:46
20m
10m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

2.97km
00:46
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(3)
136
riders
73.6km
02:59
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

1
riders
42.3km
01:48
240m
240m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(3)
51
riders
58.7km
02:25
250m
250m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
20
riders
23.0km
00:52
20m
20m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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8
runners
6.63km
00:41
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
15.2km
01:34
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
25.0km
02:35
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
5.79km
00:36
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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11
riders
21.4km
01:52
460m
460m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

6
riders
34.1km
02:02
160m
160m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4
riders
17.9km
01:25
350m
350m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

2
riders
26.8km
02:01
400m
400m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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Syracuse offers diverse outdoor activities including Hiking, Road cycling, Touring cycling, Jogging, and Mountain biking. The region features unique geological formations, extensive forests, and historic canal trails for exploration.
Syracuse provides numerous hiking opportunities, including trails at Green Lakes State Park, Clark Reservation State Park, and Highland Forest. For more details, refer to the Hiking around Syracuse guide.
Yes, Syracuse has trails suitable for all skill levels, including easy options. Green Lakes State Park offers trails through old-growth forests, and Onondaga Lake Park provides paved paths. The Easy hikes around Syracuse guide lists accessible routes.
Road cyclists can find routes throughout Syracuse, utilizing scenic roads and paths. The Road Cycling Routes around Syracuse guide provides specific options for this sport.
Syracuse offers touring cycling routes, including portions of the historic Erie Canalway Trail. These trails provide scenic and historical journeys. Information on touring routes is available in the Cycling around Syracuse guide.
Runners can find various trails in Syracuse, such as those along Onondaga Lake Park and within Highland Forest. The Running Trails around Syracuse guide details popular routes for jogging.
Yes, Syracuse offers mountain biking opportunities, particularly at Highland Forest, which features over 20 miles of trails. The MTB Trails around Syracuse guide provides specific routes for mountain biking.
Key natural attractions include Green Lakes State Park with its rare meromictic lakes, Pratt's Falls featuring a 137-foot waterfall, and Clark Reservation State Park known for its geological diversity. Skaneateles Lake also offers scenic views.
Outdoor routes in Syracuse are highly rated on komoot, with an average rating of 4.69 out of 5 stars from more than 70 ratings. Over 1,000 visitors have explored the 18 available routes in the region.
Komoot offers several guides for Syracuse, including those for Hiking around Syracuse, Road Cycling Routes around Syracuse, and Running Trails around Syracuse. Guides are also available for easy hikes, touring cycling, and mountain biking.
Green Lakes State Park features two rare meromictic lakes and nearly 20 miles of trails through old-growth forests. It is a designated National Natural Landmark. The park offers opportunities for hiking, boating, and swimming.
Portions of the historic Erie Canalway Trail, such as those near Camillus Erie Canal Park, offer miles of paved and unpaved paths. These trails are suitable for walking, running, and biking, providing a scenic route with historical significance.
The official tourism promotion agency for Syracuse and Onondaga County is Visit Syracuse. Their official website is visitsyracuse.com.

