Saint Helens is a region known for its unique geological history and ongoing ecological recovery, offering a distinctive landscape for outdoor activities. Primarily referring to the Mount St. Helens National Volcanic Monument, the area features a dramatic volcanic crater, regenerating forests, and serene lakes. The terrain provides a varied backdrop for several sports like hiking and road cycling, from stark ash fields to lush woodlands. This dynamic environment makes Saint Helens a compelling destination for those seeking active exploration.
18
Routes
4.7
(6)
Average rating
125
People visited

2
hikers
6.52km
01:39
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2
hikers
2.90km
00:48
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3.50km
00:54
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
16
hikers
2.90km
00:45
20m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Already have an account?

12
riders
95.4km
03:41
1,070m
1,070m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

13
riders
93.1km
04:39
1,180m
1,180m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4
riders
112km
05:06
1,290m
1,290m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(1)
2
riders
58.0km
02:57
850m
850m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Already have an account?

6
runners
8.76km
00:57
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
16.4km
01:45
230m
230m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
20.6km
02:07
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
The Saint Helens region is primarily known for the Mount St. Helens National Volcanic Monument, a landscape shaped by the 1980 eruption. It serves as a living laboratory for ecological recovery, featuring a dramatic volcanic crater, regenerating forests, and serene lakes.
The Saint Helens region offers opportunities for hiking and road cycling. There are 3 routes available on komoot, with an average rating of 4.91 stars from more than 100 visitors.
The Monument offers an extensive network of hiking trails, including those leading into the blast zone for close-up views of the volcano. The Loowit Trail circumnavigates the entire mountain, offering a strenuous multi-day experience. For more information, consult the Hiking around Saint Helens guide.
Yes, scenic roads within and leading to the Mount St. Helens National Volcanic Monument offer excellent road cycling opportunities. State Route 504 (Spirit Lake Highway) provides incredible views as it winds through the blast zone. Explore options with the Road Cycling Routes around Saint Helens guide.
Yes, the region offers trails suitable for various skill levels, including easier options. The June Lake Trail is a 2-mile (3.2 km) hike that provides access to June Lake. For more accessible routes, refer to the Easy hikes around Saint Helens guide.
Key natural features include the dramatic crater of Mount St. Helens, Coldwater Lake, and Spirit Lake. Visitors can also explore lava flows, tree casts, old-growth forests, and the Mount Margaret Backcountry.
Climbing Mount St. Helens is a popular and challenging activity, offering views from the crater rim. A climbing permit is required year-round, with a quota system in place during peak season from April 1 to October 31.
A climbing permit is required for summiting Mount St. Helens, especially during the peak season from April to October. Visitors should check official sources for current regulations regarding other activities or access to specific areas.
Outdoor activities in Saint Helens are well-regarded on komoot, with 3 routes having an average rating of 4.91 out of 5 stars. More than 100 visitors have shared their experiences in the region.
Komoot offers several guides for the Saint Helens region, including Hiking around Saint Helens, Easy hikes around Saint Helens, and Road Cycling Routes around Saint Helens.
The Mount St. Helens National Volcanic Monument is managed by the USDA Forest Service. For current information about closures, hours, and conditions, contact the district's front desk at (360) 449-7800 during business hours.

