4.4
(100)
3,292
riders
96
rides
Road cycling around Laval, Quebec, offers an extensive network of nearly 300 km of bike paths and multi-purpose trails, with plans for further expansion. The region is characterized by its riverfronts along the Rivière des Mille Îles and Rivière des Prairies, alongside numerous natural parks and green spaces. These routes often connect to the larger Route Verte network, providing varied terrain suitable for different cycling preferences.
Last updated: April 30, 2026
4.2
(13)
503
riders
54.1km
02:07
140m
140m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.9
(16)
386
riders
50.8km
02:04
250m
250m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(5)
312
riders
48.1km
02:00
160m
160m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
4.3
(4)
150
riders
49.7km
01:58
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(2)
121
riders
51.1km
02:03
170m
170m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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The Rivière des Prairies Hydroelectric Dam spans the powerful current of the Rivière des Prairies beside Île-de-la-Visitation Nature Park. Built in the early 20th century, the dam harnesses the river’s strong flow to generate hydroelectric power. From nearby viewpoints and trails you can watch the water rushing through the structures and over the rocky riverbed, creating one of the most dynamic stretches of water in Montréal. It’s a fascinating place to see how the river’s natural force has been used to produce energy.
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Oka National Park forms a beautiful natural haven on the shores of Lake of Two Mountains. It combines fine sandy beaches, forests, marshes, and scenic trails within a protected area. It is also known for its large beach offering swimming, relaxation, and water sports, as well as for its diverse plant and animal species.
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Expansive inland view of farmer’s fields through this section
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The parks of eastern Montreal.
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The road from Bois-des-Filion to Terrebonne via Côte de Terrebonne (Regional Road 344) is literally thrilling. It's hilly, it goes up and then down. It's a road I like to drive at full speed and out of breath. :-) 🚴🏼♂️ 🚴🏼♂️ 🚴🏼♂️
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good beer brewed by the brewery la manigance
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Beautiful Oka quay. In summer it is very touristy with several artisans
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Laval offers an extensive network for road cyclists, with over 100 routes available on komoot. These routes cater to various skill levels, from easy rides to more challenging excursions.
Road cycling in Laval primarily features flat to gently rolling terrain, especially along the riverfronts of the Rivière des Mille Îles and Rivière des Prairies. While most routes have moderate elevation gains, such as the Oka National Park – Hudson–Oka Ferry loop from Sainte-Dorothée with 240m elevation, the overall landscape is generally accessible and enjoyable for various fitness levels.
Yes, Laval has numerous easy routes perfect for beginners and families. For instance, the Farmhouse Art Sculptures – Galipeault Bridge loop from Île-Bigras is an easy option. The city's commitment to expanding its bike path network, including multi-purpose trails, ensures a safe and enjoyable experience for all ages. The Centre de la Nature also features a small bike course for children.
Yes, Laval is very cyclist-friendly when it comes to public transport. BIXI bike-sharing services are available, and all STL buses are equipped with bike racks, making it convenient to reach various trailheads or extend your cycling range.
Generally, no specific permits are required for cycling on the public bike paths and multi-purpose trails within Laval. However, if you plan to cycle within specific national parks or protected areas like Oka National Park, entry fees or permits might apply for park access.
The best time for road cycling in Laval is typically from spring through fall, when the weather is mild and the natural landscapes are vibrant. Spring offers lush greenery, while fall provides beautiful foliage. Winter cycling is possible but requires appropriate gear and awareness of conditions, as some paths may not be maintained for snow.
Laval's routes often pass by significant natural attractions. You can explore the Bernard Landry Park with its lake, stream, and waterfalls, or the extensive Parc de la Rivière-des-Mille-Îles, a protected wildlife area. The Oka National Park – Hudson–Oka Ferry loop from Sainte-Dorothée offers views along the Rivière des Mille-Îles and Lac des Deux-Montagnes.
Yes, many of Laval's road cycling routes are designed as loops, offering varied scenery without retracing your steps. Popular examples include the Pont Olivier-Charbonneau – View of Île de Laval loop from Vimont and the View of Rivière des Prairies loop from Montmorency, both providing excellent circular experiences.
Parking is generally available near popular trailheads and parks throughout Laval. Many of the city's parks, such as Centre de la Nature and Parc de la Rivière-des-Mille-Îles, offer dedicated parking facilities for visitors. It's advisable to check specific route starting points for the most convenient parking options.
The komoot community highly rates road cycling in Laval, with an average score of 4.5 stars. Cyclists often praise the extensive network of well-maintained bike paths, the scenic riverfront views, and the ability to escape urban hustle into lush green spaces. The connection to the larger Route Verte also provides opportunities for longer, diverse rides.
Absolutely. Laval is integrated into the **Route Verte**, North America's longest network of bicycle trails. Approximately 30 kilometers of the Route Verte traverse Laval, allowing cyclists to connect to the Laurentians and the Lanaudière region. You can also link up with the renowned 234 km P'tit Train du Nord Linear Park for extended adventures.
Several parks and natural areas in Laval are excellent for road cycling. The Parc de la Rivière-des-Mille-Îles offers beautiful views along its winding river channels. The Centre de la Nature and Parc Bernard-Landry also feature bike paths within their scenic grounds. For more natural exploration, consider the Bois de l'Équerre, one of Laval's large woodlands.


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