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Hiking trails & Routes
United Kingdom
Scotland
Highlands
Glengarry

The Loch Lochy Munros

Hard

4.6

(20)

260

hikers

The Loch Lochy Munros

07:26

21.0km

1,160m

Hiking

Hike the challenging Loch Lochy Munros, Meall na Teanga and Sròn a' Choire Ghairbh, for panoramic views across the Scottish Highlands.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

990 m

Kilfinnan Burn

Highlight (Segment) • Historical Site

As you pass Kilfinnan the Great Glen trail ascends a few meters and you have some picturesque views before entering South Laggan Forest. The Burial ground beside the farm is where many were laid to rest after being carried over the side of the mountain, Ben Tee, along the old coffin roads there.

Tip by

2

8.87 km

Nose of the Rough Corrie

Highlight • Mountain Pass

Sròn a'Choire Ghairbh is the higher of the two Loch Lochy Munros. The way up from the saddle is in a nice zigzag and the trail levels out quite bit before your reach the top. There is a stalker trail all the way up that rarely gets boggy.

Tip by

3

11.7 km

Meall na Teanga

Highlight • Climb

Meall na Teanga is situated on the northern side of Loch Lochy and is closely associated with the adjacent Munro of Sròn a' Choire Ghairbh which lies two kilometres to the north across the Cam Bealach ("crooked pass"). The two mountains are usually ascended together. Meall na Teanga is seen prominently from the A82 road on the opposite bank of Loch Lochy, showing steep slopes which have the conifer plantations of the South Laggan Forest below the 300 metre contour.

The hill just qualifies as a Munro by four metres, reaching a height of 918 m (3,012 ft). In the original 1891 version of Munro's Tables, Meall na Teanga was listed as a subsidiary "Top" of Sròn a' Choire Ghairbh. It was promoted to Munro status when the tables were updated in 1921, despite continuing doubts as to whether it had sufficient height. The hill's name translates from the Gaelic as "Hill of the Tongue". This refers to one of the hill's ridges: either the long tongue-like western ridge which curves round two fine corries, or the steep buttressing spur which rises from the loch to the summit.[4] The hill is sometimes referred to in the anglified form of "Tango"
en.wikipedia.org/wiki/Meall_na_Teanga

Tip by

B

21.0 km

End point

Parking

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Way Types & Surfaces

Way Types

12.0 km

5.21 km

2.80 km

959 m

Surfaces

16.7 km

2.18 km

1.12 km

959 m

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Elevation

Elevation

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Highest point (900 m)

Lowest point (40 m)

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Weather

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Today

Wednesday 8 July

21°C

12°C

14 %

Additional weather tips

Max wind speed: 16.0 km/h

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Comments

March 27, 2023,Sron Ghairbh only.
The walk took 8 hours 45 min and not 3 hrs , i dont know why it states 3.
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Frequently Asked Questions

How challenging is the hike to the Loch Lochy Munros?

This is considered a difficult hike requiring very good fitness. You should be prepared for a long day, typically taking around 7 to 8 hours to complete. Sure-footedness and sturdy shoes are essential, and alpine experience is recommended.

What is the terrain like on this route?

The terrain varies significantly. You'll likely start on good forestry tracks through wooded areas. As you ascend, paths can become steep, especially on grassy ridges. Some sections, particularly around upper Gleann Cia-aig and near the Allt Cam Bhealaich, can be wet and boggy. The path up Sròn a' Choire Ghairbh often features a well-constructed zigzag path that rarely gets boggy. Expect some stony sections and areas of erosion.

What views can I expect to see along the way?

On a clear day, the trail offers superb panoramic views. You can expect to see prominent Scottish peaks like Ben Nevis, the Grey Corries, and Creag Meagaidh. Views of Loch Lochy itself are impressive, and as you gain height, the vistas extend to areas like Knoydart, Kintail, and the Great Glen.

Are there any historical or natural landmarks on the trail?

Yes, a significant part of the route often utilizes the "Old Coffin Road," which historically was used by crofters. You'll also pass by Kilfinnan Burn and the Nose of the Rough Corrie. The summit of Meall na Teanga is a major highlight itself.

Where can I park to access the Loch Lochy Munros trail?

A popular starting point for this hike is from Kilfinnan, near Laggan Locks. Parking availability in this area should be checked in advance, as it can be limited.

Is public transport an option for reaching the trailhead?

While parts of the route overlap with the Great Glen Way, which has some public transport access points, direct public transport to the specific trailhead at Kilfinnan may be limited. It's advisable to research local bus services or consider taxi options from nearby towns like Fort Augustus or Spean Bridge.

Is the Loch Lochy Munros trail suitable for dogs?

The trail is generally dog-friendly, but given the challenging terrain, long duration, and potential for encountering wildlife like red deer, dogs should be well-behaved, fit, and kept under close control, preferably on a leash. Be mindful of livestock in certain areas.

What is the best time of year to hike the Loch Lochy Munros?

The best time to hike is during a dry spell, especially in warmer months, to avoid the boggy sections. In winter conditions, the hike becomes significantly more challenging, requiring an ice-axe, crampons, and the knowledge to use them safely.

Do I need any permits or have to pay entrance fees for this hike?

No, there are typically no permits or entrance fees required to hike the Loch Lochy Munros. Access to the Scottish mountains is generally open under the Scottish Outdoor Access Code.

What essential gear should I bring for this hike?

Given the challenging nature and varied terrain, you should bring sturdy hiking boots, waterproof and windproof clothing, sufficient food and water, a map and compass (and know how to use them), and a first-aid kit. In winter, an ice-axe and crampons are essential.

Does this trail connect with other popular routes?

Yes, the route overlaps with sections of several well-known paths. Notably, parts of the trail utilize the Great Glen Way, and it also intersects with the Cape Wrath Trail, Highland Trail 550, and NCN National Route 78 (north).

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