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France
Provence-Alpes-Côte D'Azur
Provence
Provence-Alpes-Côte d'Azur
Castellane
Thorame-Haute

Liaison des Thorames

Hard

7

runners

Liaison des Thorames

01:27

10.6km

310m

Running

This difficult 6.6-mile (10.6 km) jogging route connects Thorame-Haute and Thorame-Basse, featuring Lac des Sagnes and prairies.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

2.04 km

Between Thorame-Haute and Le Moustier

Highlight • Other

From this pretty path between Thorame-Haute and Moustier we have a beautiful view of the valley.

Translated by Google •

Tip by

B

10.6 km

End point

Parking

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Way Types & Surfaces

Way Types

6.73 km

1.63 km

1.15 km

946 m

179 m

Surfaces

4.64 km

3.17 km

1.63 km

750 m

388 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,380 m)

Lowest point (1,120 m)

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Weather

Powered by Foreca

Saturday 4 July

29°C

14°C

0 %

Additional weather tips

Max wind speed: 13.0 km/h

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Frequently Asked Questions

What is the difficulty level of the Liaison des Thorames trail for jogging?

The Liaison des Thorames trail, as described in this tour, is rated as difficult for jogging. This is due to its length of approximately 10.6 km and an elevation gain of around 308 meters, which includes sections with steeper ascents through wooded areas and ravines. While shorter, easier sections exist in the area, this specific route offers a challenging workout.

Where can I park to access the Liaison des Thorames trail?

The trail connects Thorame-Haute and Thorame-Basse. While specific parking locations aren't detailed, you can typically find parking in or near these villages to begin your journey. It's advisable to check local tourism websites for designated parking areas in Thorame-Haute or Thorame-Basse before your visit.

Is the Liaison des Thorames trail dog-friendly?

Yes, the Liaison des Thorames trail is generally dog-friendly. However, as the route passes through areas known for active sheep farming, particularly near the hamlet of Le Moustiers, it is crucial to keep your dog on a leash to protect livestock and ensure their safety. Always practice responsible pet ownership and clean up after your dog.

What is the best time of year to jog this route?

The trail offers pleasant and sunny passages, making spring and autumn ideal for jogging when temperatures are milder. Summer can also be enjoyable, especially in the mornings or late afternoons, but be prepared for warmer conditions. Winter jogging is possible, but check local weather and trail conditions for snow or ice, especially in higher or shaded sections.

Do I need any permits or pay an entrance fee to access the trail or the Verdon Regional Natural Park?

No, generally you do not need a permit or pay an entrance fee to jog the Liaison des Thorames trail or to enter the Verdon Regional Natural Park. Access to trails in French regional natural parks is typically free. However, always respect local regulations and signage, especially concerning protected areas or private land.

What kind of terrain can I expect on the Liaison des Thorames trail?

The terrain is varied, featuring pleasant and sunny passages across prairies, tracks through areas like Pra Jourdane, and sections alongside ravines. You'll also encounter wooded areas with steeper climbs and descents. The route also passes near Lac des Sagnes, often following its perimeter.

What are the main points of interest along the route?

The trail offers several notable features. You'll experience the scenic connection Between Thorame-Haute and Le Moustier, passing through the hamlet of Le Moustiers, known for active sheep farming. A significant highlight is its proximity to Lac des Sagnes, where you can enjoy the lakeside views and even find a recreational orientation area.

Does this trail intersect with other well-known paths?

Yes, the route intersects with several other official trails. You'll find sections that overlap with the Lac des Sagnes trail, the Hautes vallées, and the Véloroute des Pignes. It also briefly crosses parts of the TransVerdon and the Grp Tour du Haut Verdon.

Are there any facilities like cafes or accommodation near the trail?

The trail connects the villages of Thorame-Haute and Thorame-Basse. Both villages offer basic amenities, and you can typically find cafes, small shops, and accommodation options there. It's a good idea to check availability and opening hours, especially during off-peak seasons.

Is there an insider tip for making the most of the Liaison des Thorames trail?

For an added activity, especially if you're with family or looking for a unique challenge, consider exploring the recreational orientation area (Espace Ludique d'Orientation) near Lac des Sagnes. You can download game books there to enhance your experience with a fun, navigational twist while enjoying the beautiful lakeside scenery.

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