The River Stour & Sandwich Bay loop from Sandwich

Embark on The River Stour & Sandwich Bay loop from Sandwich, an easy 4.6-mile (7.3 km) hike that offers a gentle exploration of Kent's diverse landscapes. With only 37 feet (11 metres) of elevation gain, this route is largely flat and takes approximately 1 hour and 50 minutes to complete. You will follow the winding River Stour, enjoying riverine views and marshlands, before reaching the open bay areas of Sandwich Bay with its coastal paths and sand dunes. Be aware that some sections near the bay might involve walking on soft, damp sand and shingle depending on the tide.

This accessible loop is ideal for families or anyone seeking a relaxed stroll, with paths that are generally easy to navigate. The trail is suitable for a wide range of fitness levels due to its minimal elevation changes and well-defined route. As you plan your visit, consider that the trail is open year-round, offering different scenic aspects with each season. Parking is available in the historic town of Sandwich, which serves as a convenient starting point for your adventure.

The area is a haven for wildlife, especially birds, thanks to the tidal River Stour and the Sandwich Bay Nature Reserve. Keep an eye out for seals, cuckoos, oystercatchers, and various birds of prey, as the region is part of the Sandwich Bay to Hacklinge Marshes Site of Special Scientific Interest. This protected area boasts estuarine mudflats, salt marshes, and fens, supporting internationally important bird, plant, and insect communities. The route also integrates sections of the English Coastal Path, offering a glimpse into the broader Kent coastline.