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Routes
Mountain biking trails
Italy
Abruzzo
L'Aquila
Rocca Di Mezzo

Pagliare di Tione and Fontecchio Loop

Hard

5.0

(1)

18

riders

Pagliare di Tione and Fontecchio Loop

04:24

46.0km

1,210m

Mountain biking

Embark on a difficult mountain biking adventure through the Pagliare di Tione and Fontecchio Loop, a challenging route that takes you deep into the Sirente-Velino Regional Natural Park. This 28.6-mile (46.0 km) loop demands very good physical fitness and advanced riding skills, offering an immersive experience with dramatic scenery. You…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

5.98 km

Beech Forest Trail

Highlight • Trail

Path immersed in the beech forest.

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2

17.5 km

Valle Peligna

Highlight • Viewpoint

The Peligna valley is a plateau located at an altitude of about 400-500 m above sea level. Here bikers can pedal without excessive slopes.

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25.9 km

Public Water Fountain

Public Water Fountain

4

31.9 km

Pagliare di Tione

Highlight • Settlement

Pagliare di Tione is an open-air museum: the medieval agro-pastoral settlement is made up of a hundred two-story stone farmhouses. The upper floor was reserved for shepherds and other inhabitants, …

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5

34.7 km

Pagliare di Fontecchio

Highlight • Settlement

The small hilltop village, located not far from Fontecchio, is made up of two-storey stone houses: the upper one for residential use and the lower one used as a stable.

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B

46.0 km

End point

Parking

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Way Types & Surfaces

Way Types

22.8 km

11.0 km

7.69 km

2.12 km

2.01 km

303 m

< 100 m

Surfaces

23.0 km

9.72 km

8.27 km

4.90 km

151 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,410 m)

Lowest point (720 m)

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Weather

Powered by Foreca

Wednesday 27 May

24°C

15°C

64 %

Additional weather tips

Max wind speed: 8.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to complete this mountain bike loop?

This challenging 46 km mountain bike loop usually takes around 4 hours and 24 minutes to complete. However, the actual duration can vary significantly based on your fitness level, riding skills, and how often you stop to enjoy the impressive scenery.

Is this mountain bike trail suitable for beginners?

No, this trail is rated as 'difficult' and is not suitable for beginners. It requires very good physical fitness and advanced mountain biking skills. Riders should be prepared for significant climbing (over 1200 meters of elevation gain) and sections where pushing your bike may be necessary due to the challenging terrain.

What is the terrain like on this mountain bike route?

The terrain within the Sirente-Velino Regional Natural Park is diverse and demanding. You can expect varied orographic features, including canyons, plateaus, deep gorges, and cliffs. The route often utilizes old military roads and single trails, with sections that can be steep and gravelly.

What kind of scenery can I expect along the route?

You'll experience an immersive journey through a protected natural environment. The Sirente-Velino Regional Natural Park is known for its rich biodiversity, dramatic peaks, expansive valleys, and beautiful beech forests. The region is sometimes compared to the Dolomites for its enchanting mountain landscapes, especially in high-altitude sections offering panoramic views.

Are there any specific points of interest or highlights along the trail?

Yes, the route offers several notable points of interest. You'll pass through the beautiful Beech Forest Trail, enjoy views of Valle Peligna, and encounter the charming settlements of Pagliare di Tione and Pagliare di Fontecchio.

Where can I park to access the mountain bike trail in Rocca di Mezzo?

The trail starts from Rocca di Mezzo, a town within the Sirente-Velino Regional Natural Park. You should be able to find parking facilities within or near the town center to begin your ride.

What is the best time of year to mountain bike this route?

The best time to mountain bike this route is typically from late spring through early autumn (May to October). During these months, the weather is generally more favorable, and you'll avoid snow and ice, which can make the higher sections impassable or dangerous.

Is this mountain bike route dog-friendly?

While dogs are generally allowed in the Sirente-Velino Regional Natural Park, it's crucial to keep them on a leash to protect wildlife and ensure their safety, especially given the challenging terrain and potential for encounters with other animals. Always check local park regulations before you go.

Do I need any special permits or pay an entrance fee for mountain biking in the Sirente-Velino Regional Natural Park?

The Sirente-Velino Regional Natural Park is a protected area, recognized by UNESCO. While there isn't typically an entrance fee for general access, it's always advisable to check the official park website for any specific regulations regarding mountain biking, especially for group activities or certain restricted areas. Generally, individual recreational use on marked trails does not require a special permit.

Does this mountain bike trail intersect with other well-known paths?

Yes, this route shares sections with several other paths. Notably, it covers significant portions of the Cammino di San Tommaso - Tappa 10 (25%) and the Il Cammino d'Abruzzo: Tappa 24 (10%). You'll also find it intersecting with parts of the Pista Ciclabile Altopiano delle Rocche and other local cycling paths.

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Trail Reviews

Maurizio
July 21, 2024, Anello Goriano Valli - Pagliare di Tione - Terranera - Rocca di Mezzo - Rovere -Secinaro - Goriano Valli

Some initial climbs with gradient > 20% Error taken after Rocca di Mezzo as we should have taken the cycle path Before Chalet Sirente we decided to change route and complete the ring on the road due to bad weather. Otherwise the tour would have been shorter with more dirt roads

Translated by Google
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