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Italy
Tuscany
Lucca
Camaiore

Anello 6: Casoli - Foce del Pallone Loop

Routes
Running trails & routes
Italy
Tuscany
Lucca
Camaiore

Anello 6: Casoli - Foce del Pallone Loop

Hard

14

runners

Anello 6: Casoli - Foce del Pallone Loop

02:59

17.4km

950m

Running

This difficult 10.8-mile jogging loop near Casoli offers 3108 feet of elevation gain and panoramic views of the Apuan Alps.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

9.12 km

South Summit of Monte Piglione

Highlight • Summit

Mount Piglione, in the municipality of Pescaglia, is the last peak of the southern Apuan Alps and is the easternmost. It is located on a ridge that branches off to …

Translated by Google •

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2

10.1 km

Monte Piglione North Summit

Highlight • Summit

Ridge path to reach the northern peak of Mount Piglione (main elevation of the short mountain massif): to be covered with caution due to the exposure, especially on the eastern slope. Otherwise it does not present any particular difficulties.

Translated by Google •

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B

17.4 km

End point

Parking

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Way Types & Surfaces

Way Types

10.0 km

3.05 km

2.39 km

806 m

586 m

556 m

Surfaces

9.80 km

3.38 km

1.89 km

1.76 km

556 m

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Elevation

Elevation

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Weather

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Thursday 28 May

26°C

15°C

51 %

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Max wind speed: 7.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the typical duration for jogging this loop?

The Anello 6: Casoli - Foce del Pallone Loop is approximately 17.4 km (10.8 miles) long with nearly 950 meters (3,100 feet) of elevation gain. For an experienced jogger, it typically takes around 3 hours to complete. However, due to its challenging nature with steep ascents and varied terrain, allow extra time, especially if you plan to enjoy the views.

What is the terrain like on the Anello 6: Casoli - Foce del Pallone Loop?

The terrain is quite varied. You'll start on paved sections through the village of Casoli, transitioning to unpaved dirt paths. As you ascend, expect moderate slopes and some steep climbs, particularly towards Foce del Pallone and Monte Matanna. The route also includes meadows, wooded areas, and about 200 meters along a cement conduit. Near the summits, you may encounter rocky sections.

Is this trail suitable for beginners or less experienced joggers?

No, this trail is generally considered difficult for jogging. With significant elevation changes (nearly 950 meters) over 17.4 km, it demands a good level of fitness and experience. While some sections are easier, the presence of moderate to steep ascents makes it more suited for experienced trail runners or those seeking a challenging workout.

What are the main points of interest and viewpoints along the route?

The loop offers numerous highlights. You'll pass by the ancient village of Casoli and the archaeological site of Grotta all'Onda, which features a suggestive waterfall. The trail culminates in breathtaking panoramic views from Foce del Pallone (1091m) and Monte Matanna (1318m), offering vistas of the Camaiore basin, Monte Piglione, Prana, the coastline, and other peaks like Monte Nona and Pania Secca. Don't miss the South Summit of Monte Piglione and the Monte Piglione North Summit.

Are dogs allowed on the Anello 6: Casoli - Foce del Pallone Loop?

Yes, dogs are generally allowed on this trail. However, as it passes through the Apuan Alps Regional Park and areas with potential wildlife (including wild horses), it's highly recommended to keep your dog on a leash to ensure their safety and respect for the environment and other trail users.

What is the best time of year to jog this loop?

Spring and autumn are generally the best seasons for this trail. The weather is milder, and the natural scenery is particularly vibrant. Summer can be very hot, especially on exposed sections, so an early morning start is advisable if jogging during this season. Winter can bring snow to higher elevations, making some parts challenging or impassable without proper gear.

Do I need any permits or is there an entrance fee for this trail?

No, there are no specific permits or entrance fees required to access the Anello 6: Casoli - Foce del Pallone Loop. It is located within the Apuan Alps Regional Park, which is freely accessible to the public. However, always respect park regulations regarding waste, noise, and wildlife.

Where can I park, and how do I access the trailhead?

The trail typically starts and ends in the charming village of Casoli, in the municipality of Camaiore. You can usually find parking available within or near the village. It's advisable to arrive early, especially on weekends, to secure a spot. Public transport options to Casoli might be limited, so driving is often the most convenient way to reach the trailhead.

Does this trail intersect with other well-known paths?

Yes, the Anello 6: Casoli - Foce del Pallone Loop shares sections with other official trails. Notably, it covers a significant portion of the ANELLO 6 - CASOLI - FOCE DEL PALLONE - CASOLI route (56%) and briefly intersects with ANELLO 7 - CANDALLA - CASOLI - METATO - CANDALLA (7%) and Traversata delle Frazioni Camaioresi (7%). You might also encounter smaller segments of trails like cresta sud Piglione Sud and Via del Folle.

Are there any unique natural features or wildlife I might encounter?

Beyond the stunning panoramic views, a unique natural feature of this area is the presence of wild horses. Spotting them can be a picturesque and memorable part of your experience. The trail also passes through diverse ecosystems, from wooded areas to open meadows, offering a chance to observe local flora and fauna.

Are there any facilities like cafes or restrooms near the trailhead?

Since the trail starts and ends in the ancient village of Casoli, you may find some local amenities such as small cafes or trattorias where you can grab a drink or a meal before or after your run. Restroom facilities might be limited to these establishments. It's always a good idea to carry enough water and snacks for the duration of your activity.

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Trail Reviews

Gianluca
January 30, 2022, trailrunning Monte Prana e Monte Piglione @ Casoli (LU)

Casoli - once a small cut to climb but immediately branches that did not pass and came back - taken 112 from the cemetery: tough climb made mostly by fast walking - Focetta San Vincenzo - climbed up Prana from the north side never exposed and very steep on track barely visible - Cima Prana - classic descent on 104 - Focetta San Vincenzo - Campo all'Orzo - tour to Baita Verde (closed) - ascent towards the Piglione first steep and then on a beautiful singletrack - Cima Piglione - transvero towards the South Piglione - descent and then back north first on a beautiful singletrack and then making the Piglione ring for the 103 - again at the first junction - 103 up to Foce del Termine - and descent for the 2 up to Casoli

Translated by Google
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