Mallards Pike & Soudley Ponds loop from Upper Soudley
Mallards Pike & Soudley Ponds loop from Upper Soudley
3
runners
01:26
11.9km
200m
Running
Jog this moderate 7.4-mile (11.9 km) loop from Upper Soudley through the Forest of Dean, past Mallards Pike Lake and Soudley Ponds.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
208 m
Highlight • Lake
Tip by
6.50 km
Highlight • Lake
Tip by
11.9 km
End point
Parking
Way Types & Surfaces
Way Types
8.50 km
1.83 km
1.09 km
483 m
Surfaces
6.24 km
3.46 km
1.28 km
399 m
367 m
159 m
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Elevation
Highest point (220 m)
Lowest point (90 m)
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Weather
Powered by Foreca
Monday 25 May
32°C
13°C
22 %
Additional weather tips
Max wind speed: 13.0 km/h
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This route was planned by komoot.
While the loop starts from Upper Soudley, parking is generally available at Mallards Pike Lake, which is a key highlight on this route. From there, you can connect to the loop. Be aware that some car parks in the Forest of Dean may require a fee.
Yes, the Forest of Dean generally welcomes dogs. However, it's always best to keep your dog on a lead, especially around livestock, wildlife, and other trail users. Please ensure you clean up after your dog to keep the trails enjoyable for everyone.
The loop offers beautiful scenery year-round. Autumn is particularly stunning with vibrant foliage, and spring brings new growth. However, be prepared for potentially wet and muddy conditions, especially on the 10km Mallards Pike trail sections, after rain, regardless of the season. Summer provides good shade from the woodlands.
No, there are generally no permits or entrance fees required to jog on the public trails within the Forest of Dean, including this loop. However, parking at some car parks, such as at Mallards Pike Lake, may incur a charge.
The terrain is quite varied. You'll encounter surfaced running trails, wide forest roads, and natural woodland paths. Some sections, particularly around Mallards Pike Lake, are well-maintained, while others can be uneven, muddy, or feature small inclines. Expect a mix of flat stretches and some challenging uphill sections, especially if combining different trail types.
This loop is rated as moderate. While it's suitable for jogging, it involves a distance of nearly 12 km and around 200 meters of elevation gain. You should have a good level of fitness, as there are gradual uphill climbs and some steeper sections, particularly when connecting different areas like Soudley Ponds and Mallards Pike Lake.
You'll experience diverse natural beauty, including dense woodlands, tranquil waters of Soudley Ponds and Mallards Pike Lake, often home to various water birds. The route may also pass by meandering streams and historical industrial relics like the Findall Chimney. Depending on the exact path, you might even get panoramic views across the Severn Estuary from viewpoints like Blaize Bailey.
For an average jogger, this 11.9 km loop typically takes around 1 hour and 26 minutes (5184 seconds) to complete. However, your actual time may vary depending on your fitness level, the pace you maintain, and any stops you make to enjoy the scenery.
Yes, this loop utilizes sections of several official trails within the Forest of Dean. You will jog along parts of the Mallards Pike Link, the Forest of Dean Railway, the Blue Rock Trail, the FODCR, Spruce Ride, and Zion. This combination offers a varied and interesting jogging experience.
Be aware that while many sections are well-maintained, some parts, especially the 10km trail at Mallards Pike Lake, can become wet and muddy after rain. Also, there's a steep slope from the Dean Heritage Centre to the road near Soudley Ponds, and a track rising steeply to a ridge if you explore towards Lower Soudley. Good trail shoes are recommended.
Yes, there are options available. Near Mallards Pike Lake, you'll find a cafe. Additionally, Upper Soudley and the surrounding areas offer local pubs and cafes where you can refuel and relax after your jog.