Folkestone to Dover loop on the Saxon Shore Way

Embark on a challenging hike along the Kent coastline with the Folkestone to Dover loop on the Saxon Shore Way. This difficult 17.6-mile (28.3 km) route, taking around 7 hours and 44 minutes to complete, features a significant 1432 feet (436 metres) of elevation gain. You will experience dramatic clifftop views across the English Channel, with France visible on clear days, and pass the iconic White Cliffs of Dover. The terrain is varied, including dirt tracks, steps, and paved sections, with some steep ascents and descents, particularly near Folkestone and Dover. Expect narrow paths that can be overgrown, and be prepared for windy conditions along the exposed cliff tops where shade is limited.

While the trail is generally well-maintained, its length and elevation make it a demanding day out, so plan to start early to allow ample time. The route can be windy, especially on the clifftops, so check the weather forecast and dress in layers. There are sections that can be overgrown with blackberry bushes and nettles, so long trousers might be a good idea. As much of the route lacks shade, bring plenty of water and sun protection, especially during warmer months.

This section of the Saxon Shore Way is rich in history, tracing ancient Roman coastlines and featuring defensive structures from various periods. You will encounter Martello Towers, 19th-century coastal forts built against Napoleonic invasions, and pass the Battle of Britain War Memorial. The trail also offers views of the Abbots Cliff Sound Mirror, an early acoustic mirror, and the vast defenses of Western Heights. You will also walk past Shakespeare Cliff, famously referenced in *King Lear*, and through unique areas like Samphire Hoe Country Park, created from Channel Tunnel excavations.