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Hiking trails & Routes
United Kingdom
Wales
South Wales
Ceredigion
Ystrad Fflur

Teifi Pools Circular Trail

Moderate

4.7

(25)

89

hikers

Teifi Pools Circular Trail

03:54

13.9km

280m

Hiking

Hike the moderate Teifi Pools Circular Trail, 8.6 miles (13.9 km) through the wild Cambrian Mountains, discovering sparkling lakes and remot

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

142 m

Strata Florida Abbey Ruins

Highlight • Historical Site

Strata Florida Abbey is a ruined medieval monastery where generations of Welsh princes are buried. The abbey was founded in 1164 by white-robed Cistercian monks and it soon became the …

Tip by

2

3.78 km

A splendid sense of isolation. Very boggy in some parts.

Tip by

3

5.83 km

Llyn Egnant

Highlight • Structure

Llyn Egnant is a pretty stretch of water surrounded by rugged mountain scenery. It is part of the Teifi Pools water supply system of reservoirs and was dammed in the …

Tip by

4

7.89 km

Llyn Teifi

Highlight • Lake

Llyn Teifi, the largest of the group of 6 pools and reservoirs making up the Teifi Pools, and the actual source of the River Teifi. Beautiful location surrounded by upland moorland as far as you can see.

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B

13.9 km

End point

Parking

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Way Types & Surfaces

Way Types

5.99 km

2.70 km

2.36 km

2.16 km

589 m

< 100 m

Surfaces

6.25 km

5.84 km

1.49 km

147 m

127 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (450 m)

Lowest point (190 m)

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Weather

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Saturday 23 May

23°C

5°C

0 %

Additional weather tips

Max wind speed: 6.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the Teifi Pools Circular Trail?

The trail largely traverses wild and exposed upland moorland and open valleys. You can expect varied surfaces, including grassy paths, some tarmac service roads around the reservoirs, and indistinct tracks. Be prepared for potentially very wet and boggy conditions underfoot, even in summer, making sturdy, waterproof hiking boots essential.

How challenging is this hike?

This is considered a moderate hike, requiring good fitness. While some sections are relatively easy, the uneven and often boggy terrain, combined with an initial uphill section to around 455 meters above sea level, necessitates sure-footedness. Navigation can also be challenging in places due to indistinct paths.

What are the main natural features or viewpoints along the route?

The primary attraction is the collection of beautiful lakes known as the Teifi Pools, including Llyn Teifi (the source of the River Teifi), Llyn Egnant, and Llyn Hir. The remote location offers expansive views over the Cambrian Mountains and the River Teifi Valley, often described as a 'mini Lake District' on clear days. The area is also a Dark Sky Discovery Site, offering exceptional stargazing.

Is the Teifi Pools Circular Trail dog-friendly?

Yes, the trail is generally dog-friendly. However, as it passes through open moorland where livestock may be present, it's crucial to keep dogs under close control, preferably on a lead, to protect both your pet and local wildlife/farm animals.

What is the best time of year to hike this trail?

The trail can be hiked year-round, but the best time is typically from late spring to early autumn (May to September) when the weather is generally milder and daylight hours are longer. Even then, be prepared for potentially wet and boggy conditions. Winter hikes are possible but require experience, appropriate gear, and awareness of shorter days and harsher weather.

Where can I park for the Teifi Pools Circular Trail?

Parking is typically available near the starting point of the trail, often approached from the vicinity of Strata Florida Abbey Ruins. Specific parking areas may be limited, so it's advisable to check local information or maps for designated spots before your visit.

Are there any permits or entrance fees required for this area?

No, there are no specific permits or entrance fees required to hike the Teifi Pools Circular Trail or to access the surrounding Cambrian Mountains. The area is open access, but please respect the natural environment and follow the Countryside Code.

Does the trail intersect with other well-known paths?

Yes, the route incorporates significant sections of other established trails. Approximately 65% of the route follows the Cambrian Way, and about 12% aligns with the Trans Cambrian Way. Additionally, various sections are part of the broader Teifi Pools Walk network.

What kind of wildlife might I see?

The remote moorland environment is home to various wildlife. Keep an eye out for birds of prey such as buzzards and red kites soaring overhead. The lakes are also known for wild brown trout. The area offers a profound sense of wilderness, making wildlife sightings a special part of the experience.

What should I bring for a hike on this trail?

Given the exposed and often boggy terrain, essential items include sturdy, waterproof hiking boots (gaiters are highly recommended), waterproof and windproof layers, sufficient food and water, and a detailed map (such as an OS map) and compass or a reliable GPS device, as paths can be indistinct. Sun protection is also important on clear days.

Are there any facilities like cafes or toilets near the trail?

The Teifi Pools area is very remote, offering a profound sense of wilderness with very few signs of human intrusion. There are no cafes, pubs, or public toilets directly on the trail. It's best to plan for self-sufficiency and carry everything you need. Facilities would be found in nearby villages or towns, such as those closer to Strata Florida Abbey.

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Trail Reviews

Don
February 25, 2022, Strata Florida Abbey – Llyn Egnant Loop from Strata Florida

For parking to start the walk Google directions to the Abbey,, if they tell you to turn up a single track with a pub on the corner DONT! it leads along a steep decline into a farm,, go past that and head into the village, turn left at the giveway and you will find signposts for the Abbey On the walk: where the line goes back on itself,, ignore it it, we wrongly crossed the stream! Keep walking with the stream on your right,,, it gets VERY boggy!

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