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Routes
Mountain biking trails
United Kingdom
Wales
South Wales
Abercarn

Twrch red trail — Cwmcarn Trail Centre

Hard

4.9

(24)

980

riders

Twrch red trail — Cwmcarn Trail Centre

01:31

13.5km

360m

Mountain biking

The Twrch Red Trail at Cwmcarn Trail Centre is a classic mountain biking route in South Wales, designed for proficient riders. You'll tackle 8.4 miles (13.5 km) of purpose-built singletrack, gaining 1197 feet (365 metres) in elevation over approximately 1 hour and 30 minutes. This difficult-rated trail winds through diverse…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

9 m

Cwmcarn — Twrch Mountain Bike Trail

Highlight • Parking

Cwmcarn Forest in South Wales consists of two red graded singletrack trails and 2 DH tracks.
Both the singletrack trails contain lots of long technical climbs as well as some …

Tip by

2

322 m

Cwmcarn Trailhead Arch

Highlight • Rest Area

Look for the arch to start riding at Cwmcarn, which marks the start of the red-rated Twrch and Cafall trails. Here you'll also find trail maps and information for these …

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3

1.04 km

Pwca Trail Junction

Highlight • Trail

If you'd like to follow the blue-rated Pwca trail, this is the point where it peels off to the right, leaving the red-rated Cafall and Twrch trails. It's well signposted …

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4

6.01 km

Airtime 1 on Twrch Trail

Highlight (Segment) • MTB Park

The main line on the red-level Twrch trail at Cwmcarn, this route starts with a series of three little rock drops before turning down a long series of channeled, tight …

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5

7.02 km

Odin Section on Twrch Trail

Highlight (Segment) • Forest

You'll be surprised by how flowy an uphill segment can be through the woods here! It swoops up and down along through the woodland with a few rooty sections and …

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6

9.06 km

Castle Valley on Twrch Trail

Highlight (Segment) • Viewpoint

A fun ribbon of rocky single track contouring around the hillside of Medart with incredible views down the valley to Newport. There are no major features on this section which is just as well: the scenery is breathtaking enough.

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B

13.5 km

End point

Parking

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Way Types & Surfaces

Way Types

12.6 km

535 m

251 m

114 m

< 100 m

Surfaces

12.5 km

683 m

251 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (410 m)

Lowest point (130 m)

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Weather

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Saturday 9 May

14°C

6°C

-- %

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This route was planned by komoot.

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Nearby routes

Hard

4.8

1,203

Cafall red trail — Cwmcarn Trail Centre

02:13h

18.7km

560m

Trail Reviews

Johnsilverwalker
May 19, 2021, Cwmcarn forest TWRCH trail

Great red trail, not particularly technical. Takes about 1.0 - 1.5 hours on a ebike. I guess 1.5 - 3.0 on a mountain bike without a motor, giving you plenty of time to do the CAFALL trail, which starts from the same place. If you get there ear and mid week you are likely to have the trail to yourself. There is a cafe there for a hot drink and some food

Dropped into Pwca on the way down. Worth doing👍🏻

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