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Routes
Road cycling routes
France
Provence-Alpes-Côte D'Azur
Provence
Provence-Alpes-Côte d'Azur
Nice
Lucéram

Col de Braus and Col de l'Ablé Loop

Moderate

4.8

(4)

69

riders

Col de Braus and Col de l'Ablé Loop

01:51

29.6km

860m

Road cycling

This moderate 18.4-mile (29.6 km) road cycling loop from Lucéram offers scenic views and challenging climbs, including the Col de l'Ablé.

Last updated: February 26, 2026

Waypoints

A

Start point

Bus stop

Get Directions

1

473 m

At the Old Bakehouse in Lucéram

Highlight • Cafe

Handcrafted bakery ideal for a gourmet break on the road, open early (7h or even earlier, the baker is already there). Possibility to fill the gourds in the village fountains a few steps from the bakery.

Translated by Google •

Tip by

2

8.90 km

Ablé Pass

Highlight (Segment) • Other

A winding road under the peaks of Caire de Braus and Cime du Grand Braus. There are great views of the surrounding peaks.

Translated by Google •

Tip by

3

15.4 km

Switchbacks of Col de Braus

Highlight (Segment) • Mountain Pass

The famous pins that make the Col de Braus so famous.
A 15% finish and a balcony overlooking the stream with a breathtaking sea view.

Translated by Google •

Tip by

B

29.6 km

End point

Bus stop

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Way Types & Surfaces

Way Types

29.7 km

Surfaces

29.7 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,190 m)

Lowest point (370 m)

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Weather

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Monday 25 May

27°C

14°C

0 %

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Max wind speed: 10.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the overall difficulty of this cycling route?

This route is considered moderate and requires good fitness. While mostly well-paved, it includes a significant elevation gain of about 860 meters over its 29.6-kilometer distance, with some challenging sections.

Where can I park to start the Col de l'Ablé depuis Lucéram loop?

The loop starts and ends in Lucéram. You can typically find parking within the village to begin your ride.

What are the best times of year to cycle this route?

The Alpes-Maritimes region generally offers pleasant cycling conditions for much of the year. Spring and autumn are often ideal, providing comfortable temperatures and beautiful scenery. Summer can be warm, so starting early is advisable.

Are there any permits or entrance fees required to cycle this trail?

No, there are no specific permits or entrance fees required to cycle the Col de l'Ablé depuis Lucéram loop. It's a public road cycling route.

What kind of scenery can I expect along the way?

You can expect very beautiful views of the surrounding peaks, especially along the winding roads under the Caire de Braus and Cime du Grand Braus. A highlight includes the famous hairpin bends of Switchbacks of Col de Braus, which offer breathtaking sea views from a balcony overlooking the road.

Is this cycling route dog-friendly?

As this is a road cycling route, it's generally not suitable for cycling with dogs, especially given the traffic and potential for fast descents. It's best enjoyed as a solo or group human cycling experience.

Are there any places to stop for refreshments or to refill water bottles?

Yes, Lucéram offers a great spot for a break. The At the Old Bakehouse in Lucéram (Au Vieux Fournil de Lucéram) is an artisan bakery where you can enjoy a gourmet break and also refill your water bottles from village fountains.

What are some notable points of interest on the route?

Key points of interest include the scenic Ablé Pass itself, known for its panoramic views, and the dramatic Switchbacks of Col de Braus. The village of Lucéram also offers charm and amenities.

What is the terrain like on the Col de l'Ablé depuis Lucéram loop?

The route features mostly well-paved surfaces, making it generally easy to ride. The climb to Col de l'Ablé from Col de Braus is described as a very clean, extremely quiet, narrow, and bucolic road that winds through forests.

Does this route intersect with other well-known cycling paths?

Yes, sections of this route overlap with other paths. Notably, it covers a significant portion of "A l'assaut des lacets du Turini - 1" (35%) and "Via Sportiva, de mer en forts" (33%), as well as smaller sections of "Circuit du Grand Braus" and "Sentier des Huit Vallées".

Are there any particularly challenging sections on this loop?

Yes, cyclists should be prepared for challenging sections, particularly the final ascent to the Col de Braus hairpins, which can reach gradients of up to 15%.

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