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Italy
Tuscany
Grosseto

A7 Ombrone Mouth Trail

Easy

4.2

(37)

149

hikers

A7 Ombrone Mouth Trail

01:24

5.53km

10m

Hiking

Embark on an easy hike along the A7 Ombrone Mouth Trail, a gentle 3.4 miles (5.5 km) route that takes about 1 hour and 23 minutes to complete. You will gain a minimal 26 feet (8 metres) in elevation, making it accessible for most. The trail guides you through a…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parco Naturale della Maremma

Waypoints

A

Start point

Parking

Get Directions

1

317 m

Pine Forest Trail in Parco Naturale della Maremma

Highlight • Trail

If you are quiet you have the chance to come across some animals 🦊

Translated by Google •

Tip by

2

1.34 km

View from the hiking trail to the beach. Don't forget your bathing suit

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Tip by

3

3.61 km

With luck you can see the Maremma cattle here

Translated by Google •

Tip by

B

5.53 km

End point

Parking

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Way Types & Surfaces

Way Types

4.08 km

1.31 km

< 100 m

< 100 m

Surfaces

2.95 km

1.26 km

901 m

219 m

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Tuesday 7 July

32°C

21°C

0 %

Additional weather tips

Max wind speed: 16.0 km/h

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Comments

July 25, 2022,🇮🇹 A7 Wanderung Maremma Nationalpark: Foce - Ombre
You should definitely trust the reports: it's very challenging in the summer.
Fantastic, untouched nature in the national park and certainly worth a trip in spring.
Due to the risk of forest fires, some routes are currently not accessible, so we decided to do a small tour.

Showing Translation

Our first short and great hike in Tuscany on the beach and through the regional park. Simply drive through the barrier, the number plate is automatically recorded. Payment is made upon exit. You park at the very end right on the beach. From there it is only about 2 km through beautiful forest and a belt of umbrella pines. If …

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Frequently Asked Questions

Is the A7 Ombrone Mouth Trail suitable for beginners or families?

Yes, this trail is considered easy and is suitable for beginners and families. A significant section, approximately 180 meters long, features a recycled plastic walkway, making it accessible for individuals with disabilities and strollers, leading to a birdwatching hut.

What natural features and viewpoints can I expect to see along the trail?

The trail offers diverse scenery, starting with a pine forest before opening up to expansive views of the Ombrone plain and the hills of Castiglione della Pescaia. You'll witness the dynamic confluence where the Ombrone river meets the sea, especially during receding tides. Panoramic views include Giglio Island, Monte Argentario, and the Uccellina mountain range. Don't miss the Pine Forest Trail in Parco Naturale della Maremma and the Parco Naturale della Maremma Beach.

How do I access the A7 Ombrone Mouth Trail and where can I park?

Specific parking details are often managed by Parco Naturale della Maremma. Generally, access points are near Marina di Alberese. It's advisable to check the park's official website or visitor center for the most current information on parking areas and any potential shuttle services, especially during peak season.

Do I need a permit or pay an entrance fee for the Parco Naturale della Maremma?

Yes, the A7 Ombrone Mouth Trail is located within the Parco Naturale della Maremma, which typically requires an entrance fee or permit for access to certain areas or trails. It's essential to check the official park website or contact the visitor center for current regulations, fees, and how to obtain necessary permits before your visit.

What is the best time of year to hike this trail?

The trail can be enjoyed year-round, but each season offers a different experience. During wetter seasons, the Ombrone plain's freshwater ponds ('chiari') are vibrant with birdlife. Sunset is particularly stunning for panoramic views towards Giglio Island and Monte Argentario. For comfortable hiking, spring and autumn generally offer pleasant temperatures.

Is the A7 Ombrone Mouth Trail dog-friendly?

Regulations regarding dogs in Parco Naturale della Maremma can vary and are often subject to specific rules to protect wildlife. It's crucial to verify the current dog policy directly with the park authorities before planning your visit, as restrictions on leashes or access to certain areas may apply.

What kind of wildlife might I encounter along the route?

The diverse ecosystems along the trail support various wildlife. You might spot numerous bird species, especially around the freshwater ponds during humid periods. Keep an eye out for the iconic Maremma Cattle in Parco Naturale della Maremma grazing in the plains, adding to the picturesque landscape.

What is the terrain like on the A7 Ombrone Mouth Trail?

The terrain is varied but generally easy. It begins with a straight path through a pine forest, transitions to open plains with vibrant grasses and low bushes, and includes marshy grassland. A notable feature is an approximately 180-meter section with a recycled plastic walkway, ensuring accessibility. The path near Marina di Alberese is comfortable.

Does the trail intersect other well-known paths?

Yes, while primarily following the A7 Foce Ombrone route for about 98% of its length, the trail also briefly passes through sections of the Pinastrellaia trail.

Are there any specific historical or geological insights to appreciate on the trail?

Absolutely. The trail offers a 'live' geological display at the Ombrone river mouth, where you can observe the river's clearer, muddy waters flowing into the sea, distributing sediments that have formed the plain over thousands of years. This provides a tangible connection to the historical appearance and geological evolution of the Maremma coast.

Is there an insider tip for experiencing the trail?

For a truly spectacular experience, plan your hike to be at the Ombrone river mouth or the panoramic viewpoints towards Giglio Island and Monte Argentario around sunset. The changing light creates breathtaking vistas that are particularly memorable.

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