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France
Provence-Alpes-Côte D'Azur
Var
Grasse
Antibes

Tour of Cap d'Antibes

Easy

4.7

(476)

3,344

hikers

Tour of Cap d'Antibes

01:17

4.88km

40m

Hiking

The Cap d'Antibes Tour immerses you in a coastal landscape where wild nature meets luxury. You'll walk along an uneven, sometimes narrow limestone path with steps, winding through pine and olive trees, revealing hidden coves and panoramic views of the Mediterranean. It's an experience that allows you to admire both the rocky cliffs and crystal-clear waters, as well as the opulent villas overlooking the sea, such as the stunning Villa Eilenroc.

This easy hiking route, spanning 4.9 kilometers with only 38 meters of elevation gain, can be completed in approximately 1 hour and 16 minutes, making it ideal for almost anyone. Sturdy footwear is crucial due to the rocky and uneven terrain, which can be slippery. To fully enjoy the experience, avoid the midday hours in summer due to the lack of shade, and be aware that the path may close in bad weather or strong winds.

Also known as Sentier de Tirepoil (Hair-Pulling Path) due to the winds that often blow, this trail follows an ancient customs officers' route, adding a historical touch to your walk. It is part of a Natura 2000 site, highlighting its ecological importance, and offers a unique blend of protected nature and exclusive properties. On clear days, the views extend to the Côte d'Azur, and sometimes even dolphins can be spotted.

Last updated: July 3, 2026

Waypoints

A

Start point

Parking

Get Directions

1

493 m

Littoral Trail of Cap d'Antibes

Highlight (Segment) • Trail

Beautiful hiking trail around the Cap d'Antibes. Varied and almost complete with great sea views and fantastic views
Sturdy footwear is recommended, the small path and the many steps can be partly slippery and over-washed.

Translated by Google •

Tip by

2

2.59 km

Pointe de la Garoupe

Highlight • Viewpoint

The Garoupe circuit is a truly unmissable and unique circuit.

Translated by Google •

Tip by

3

3.25 km

Billionaires' Bay Beach

Highlight • Beach

Inaccessible on foot before 2011, this beach is now accessible and a relatively new addition for hikers circling Cap d'Antibes. With a small access path, the beach has a wild side. Beautiful turquoise waters for swimming and cooling off.

Translated by Google •

Tip by

3.86 km

Public Water Fountain

Public Water Fountain

B

4.88 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

3.28 km

1.52 km

< 100 m

< 100 m

< 100 m

Surfaces

2.73 km

1.54 km

536 m

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Saturday 11 July

32°C

23°C

15 %

Additional weather tips

Max wind speed: 18.0 km/h

to get more detailed weather forecasts along your route

Comments

August 7, 2024,🇫🇷 Cap d'Antibes
Starting from the parking lot 🅿️ on the "Chemin de la Garoupe" shortly before sunrise 🌅 to the beach 🌴🏊🏼‍♂️. Now you are at the start of the circular route from "Cap d'Antibes". The light red sun ☀️ slowly peeks out on the horizon.
The fresh sea air of the still calm Mediterranean completes the impressive and pleasant morning atmosphere. …

Showing Translation

We circle the Cap d'Antibes on the old customs path. The path along the rocks and bays is very varied. Fortunately, with a clear blue sky, there is a little wind in between and you can cool off in the azure blue water.

Showing Translation

September 24, 2023,Cap d'Antibes – boucle
Unfortunately, I was a bit surprised by the condition of the paths and the route, which took a lot of getting used to. The height information is also not really meaningful. Still a nice route!

Showing Translation

Beautiful sunrise walk at Cap d'Antibes ☀️
In August it's worth setting off early in the morning as it gets hot very quickly. Great walk to just enjoy the peace and quiet.
Good footwear is recommended.

Showing Translation

April 30, 2023,Cap d'Antibes
The rich live on the Cap d'Antibes near Nice. Luckily, a French law dictates that the coastal paths must remain open to the general public. A really wonderful way.

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May 31, 2023,Cap d'Antibes
Really nice, even with a child (10) no problem. Beautiful coastal path with great views

Showing Translation

The famous coastal path around Cap d'Antibes is also called the "hair remover path" because the wind can really damage your hair here. Today it was almost windless but the narrow paths were very busy. Tip: Avoid at the weekend!

Showing Translation

Very beautiful path along the rocky coast at Cap d'Antibes. Good footwear and surefootedness required, some scree sections.

Showing Translation

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Frequently Asked Questions

Where can I park to start the Cap d'Antibes Tour?

The main access to the trail is usually near Plage de la Garoupe. There are parking options in the vicinity, but they can be limited, especially during peak season. It is recommended to arrive early to secure a spot.

Is the Cap d'Antibes coastal path dog-friendly?

Generally, dogs are welcome on the Sentier de Tirepoil, but they must always be kept on a leash. It is important to be respectful of wildlife and other hikers, and always pick up after your pet.

What is the best time of year to hike this trail?

Spring and autumn are the best seasons to visit, when the weather is mild and the vegetation is at its peak. In summer, it is recommended to avoid the middle of the day due to sun exposure and lack of shade. Avoid days with bad weather, rough seas, or strong winds, as the trail can become slippery and dangerous.

Do I need a permit or pay an entrance fee for this trail?

No, no permit is required and no entrance fee is charged to access the Sentier de Tirepoil in Cap d'Antibes. It is a public trail open to everyone.

Is the Cap d'Antibes Tour suitable for beginners or families?

Yes, the trail is considered 'easy' to 'medium' difficulty, more of a coastal walk than a strenuous hike. It is suitable for beginners and families, but be aware that the terrain is uneven and rocky, so appropriate footwear is needed. The duration is approximately 1.5 to 2.5 hours.

What is the terrain like on the Cap d'Antibes coastal path and what should I bring?

The terrain is varied and can be uneven, mainly a rocky limestone path with roots, stone steps, and narrow sections next to the cliff. Some parts are paved. It is essential to wear sturdy and appropriate walking shoes, especially since surfaces can be slippery. It is also recommended to bring water, sun protection, and a hat, as the trail is very exposed.

What are the main points of interest or highlights along the route?

Along the route, you will enjoy stunning panoramic views of the Mediterranean. You will pass by the famous Littoral Trail of Cap d'Antibes, the Pointe de la Garoupe with its views, and the exclusive Billionaires' Bay Beach. You will also catch glimpses of luxurious private villas such as Château de la Croé and Villa Eilenroc.

Is the Cap d'Antibes Tour a circular trail?

Yes, the Cap d'Antibes Tour is a circular trail that takes you along the peninsula, offering a complete loop and returning to the starting point.

Are there cafes or water fountains along the trail?

There are no cafes or water fountains directly on the coastal path. It is essential to bring enough water with you. However, you will find dining options and shops in the areas near the start and end of the trail, such as at Plage de la Garoupe.

What kind of nature or wildlife can I expect to see?

The trail offers rich Mediterranean vegetation, including olive trees, Aleppo pines, and various succulents. It is a Natura 2000 site, meaning it is a protected area for its unique flora and fauna. On clear days, you might even spot dolphins in the sea.

What makes this trail unique or special?

This trail is notable for its unique combination of wild natural beauty and views of the opulent villas of the French Riviera. It follows an ancient customs officers' path, the Sentier de Tirepoil, and offers some of the most spectacular coastal views in the region, away from the hustle and bustle of the city. Its car-free nature provides an immersive and tranquil experience.

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