4.7
(476)
3,344
hikers
01:17
4.88km
40m
Hiking
The Cap d'Antibes Tour immerses you in a coastal landscape where wild nature meets luxury. You'll walk along an uneven, sometimes narrow limestone path with steps, winding through pine and olive trees, revealing hidden coves and panoramic views of the Mediterranean. It's an experience that allows you to admire both the rocky cliffs and crystal-clear waters, as well as the opulent villas overlooking the sea, such as the stunning Villa Eilenroc.
This easy hiking route, spanning 4.9 kilometers with only 38 meters of elevation gain, can be completed in approximately 1 hour and 16 minutes, making it ideal for almost anyone. Sturdy footwear is crucial due to the rocky and uneven terrain, which can be slippery. To fully enjoy the experience, avoid the midday hours in summer due to the lack of shade, and be aware that the path may close in bad weather or strong winds.
Also known as Sentier de Tirepoil (Hair-Pulling Path) due to the winds that often blow, this trail follows an ancient customs officers' route, adding a historical touch to your walk. It is part of a Natura 2000 site, highlighting its ecological importance, and offers a unique blend of protected nature and exclusive properties. On clear days, the views extend to the Côte d'Azur, and sometimes even dolphins can be spotted.
Last updated: July 3, 2026
Waypoints
Start point
Parking
Get Directions
493 m
Highlight (Segment) • Trail
Translated by Google •
Tip by
2.59 km
Highlight • Viewpoint
Translated by Google •
Tip by
3.25 km
Highlight • Beach
Translated by Google •
Tip by
3.86 km
Public Water Fountain
Public Water Fountain
4.88 km
End point
Parking
Way Types & Surfaces
Way Types
3.28 km
1.52 km
< 100 m
< 100 m
< 100 m
Surfaces
2.73 km
1.54 km
536 m
< 100 m
< 100 m
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Elevation
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Weather
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Saturday 11 July
32°C
23°C
15 %
Additional weather tips
Max wind speed: 18.0 km/h
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This route was planned by komoot.
The main access to the trail is usually near Plage de la Garoupe. There are parking options in the vicinity, but they can be limited, especially during peak season. It is recommended to arrive early to secure a spot.
Generally, dogs are welcome on the Sentier de Tirepoil, but they must always be kept on a leash. It is important to be respectful of wildlife and other hikers, and always pick up after your pet.
Spring and autumn are the best seasons to visit, when the weather is mild and the vegetation is at its peak. In summer, it is recommended to avoid the middle of the day due to sun exposure and lack of shade. Avoid days with bad weather, rough seas, or strong winds, as the trail can become slippery and dangerous.
No, no permit is required and no entrance fee is charged to access the Sentier de Tirepoil in Cap d'Antibes. It is a public trail open to everyone.
Yes, the trail is considered 'easy' to 'medium' difficulty, more of a coastal walk than a strenuous hike. It is suitable for beginners and families, but be aware that the terrain is uneven and rocky, so appropriate footwear is needed. The duration is approximately 1.5 to 2.5 hours.
The terrain is varied and can be uneven, mainly a rocky limestone path with roots, stone steps, and narrow sections next to the cliff. Some parts are paved. It is essential to wear sturdy and appropriate walking shoes, especially since surfaces can be slippery. It is also recommended to bring water, sun protection, and a hat, as the trail is very exposed.
Along the route, you will enjoy stunning panoramic views of the Mediterranean. You will pass by the famous Littoral Trail of Cap d'Antibes, the Pointe de la Garoupe with its views, and the exclusive Billionaires' Bay Beach. You will also catch glimpses of luxurious private villas such as Château de la Croé and Villa Eilenroc.
Yes, the Cap d'Antibes Tour is a circular trail that takes you along the peninsula, offering a complete loop and returning to the starting point.
There are no cafes or water fountains directly on the coastal path. It is essential to bring enough water with you. However, you will find dining options and shops in the areas near the start and end of the trail, such as at Plage de la Garoupe.
The trail offers rich Mediterranean vegetation, including olive trees, Aleppo pines, and various succulents. It is a Natura 2000 site, meaning it is a protected area for its unique flora and fauna. On clear days, you might even spot dolphins in the sea.
This trail is notable for its unique combination of wild natural beauty and views of the opulent villas of the French Riviera. It follows an ancient customs officers' path, the Sentier de Tirepoil, and offers some of the most spectacular coastal views in the region, away from the hustle and bustle of the city. Its car-free nature provides an immersive and tranquil experience.
Comments
The fresh sea air of the still calm Mediterranean completes the impressive and pleasant morning atmosphere. …
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In August it's worth setting off early in the morning as it gets hot very quickly. Great walk to just enjoy the peace and quiet.
Good footwear is recommended.
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