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United Kingdom
England
Yorkshire And The Humber
Bempton

Bempton cliffs & Flamborough Head loop from Bempton

Hard

5.0

(1)

26

runners

Bempton cliffs & Flamborough Head loop from Bempton

02:25

22.1km

200m

Running

Embark on a difficult jogging route along the Flamborough Headland Heritage Coast with the Bempton cliffs & Flamborough Head loop. This challenging trail spans 13.7 miles (22.1 km) and includes a total elevation gain of 649 feet (198 metres), typically taking around 2 hours and 24 minutes to complete. You…

Last updated: April 23, 2026

Waypoints

A

Start point

Train Station

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1

3.87 km

Bempton Cliffs

Highlight • Viewpoint

RSPB Bempton Cliffs is a nature reserve managed for the seabirds. The visitor centre is open to the public with lots of information as well as a shop, cafe and …

Tip by

2

11.2 km

Flamborough Lighthouse

Highlight • Monument

Lovely cliff walk from here all the way up to Bempton Cliffs, at the lighthouse there's a cafe and shop. Fantastic walk if you like birds, and you may even spot the odd seal if you keep your eyes peeled.

Tip by

B

22.1 km

End point

Train Station

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Way Types & Surfaces

Way Types

9.96 km

5.43 km

5.18 km

1.53 km

Surfaces

10.0 km

5.19 km

3.55 km

1.65 km

1.42 km

275 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (100 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Sunday 24 May

27°C

12°C

0 %

Additional weather tips

Max wind speed: 11.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park for the Bempton Cliffs & Flamborough Head loop, and is public transport available?

Parking is available at the RSPB Bempton Cliffs nature reserve, which serves as a common starting point for this loop. During peak season, especially for birdwatching, parking can fill up quickly, so arriving early is advisable. For public transport, you can typically reach the Bempton Cliffs area via local bus services, though schedules may vary.

Is this trail suitable for jogging, and what is the terrain like?

While the route is listed for jogging, it's important to note that the terrain is varied and can be challenging. You'll encounter clifftop paths, some well-maintained, but also rugged sections, chalk cliffs, and narrow, steep steps, particularly near Flamborough Head. The path surfaces include natural ground, hiking paths, and some paved sections, with road walking also involved. It's not a consistently flat or smooth path, so be prepared for interruptions to a steady jogging pace.

What notable landmarks and natural features will I see along the route?

This loop offers breathtaking views of the North Sea and Britain's highest chalk cliffs, featuring dramatic caves, arches, stacks, and stumps. Key highlights include the incredible seabird colonies at Bempton Cliffs, especially between March and August. You'll also pass the historic Flamborough Lighthouse and may spot marine life like seals and dolphins offshore.

What is the best time of year to experience this loop?

The best time to visit is generally between March and August. During these months, the cliffs at Bempton become home to one of the UK's top wildlife spectacles, with around half a million seabirds, including puffins, gannets, and guillemots, nesting there. The vibrant yellow gorse may also be in bloom along parts of the route.

Is the Bempton Cliffs & Flamborough Head loop dog-friendly?

Yes, the trail is generally dog-friendly, but it's crucial to keep dogs on a lead, especially along the clifftop paths and within the RSPB Bempton Cliffs nature reserve. This is for their safety due to the steep drops and to protect the abundant ground-nesting birds and other wildlife.

Do I need a permit or pay an entrance fee to access the Flamborough Headland Heritage Coast?

There is no general entrance fee or permit required to access the Flamborough Headland Heritage Coast itself. However, if you choose to visit the RSPB Bempton Cliffs nature reserve, there may be an entrance fee for non-RSPB members to access their facilities and viewing platforms.

Are there any cafes, pubs, or amenities near the trail?

Yes, you can find amenities in the nearby villages. Bempton village has some local facilities, and Flamborough village, particularly around Flamborough Head, offers cafes, pubs, and other services where you can refuel or relax after your activity.

What should I wear and bring for jogging this coastal path?

Given the varied and sometimes rugged terrain, sturdy footwear with good grip is highly recommended. Dress in layers suitable for coastal weather, which can change quickly, including waterproofs. Bring plenty of water, especially on warmer days, and snacks. Binoculars are a great addition for wildlife spotting.

Does this route intersect with other well-known paths?

Yes, this route shares sections with several other notable paths. You'll find it intersects with parts of the EuroVelo 12 - North Sea Cycle Route - part United Kingdom 3, NCN 1 Humber to Tees, Yorkshire Wolds Cycle Route, and the King Charles III England Coast Path: Easington to Filey Brigg.

What's an insider tip for enjoying this loop, especially during peak times?

To fully enjoy the incredible seabird spectacle at Bempton Cliffs and avoid the largest crowds, try to visit early in the morning or later in the afternoon. This also helps with parking availability. Be prepared for the path to be busier during the main bird-nesting season (March-August).

How long does it typically take to complete this jogging loop?

The Komoot tour data estimates this 22 km (13.7 mile) loop takes approximately 2 hours and 25 minutes of active jogging time. However, due to the difficult terrain, potential steep sections, and the desire to stop and enjoy the stunning views and wildlife, your actual time may vary and could be longer.

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