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United Kingdom
England
South East England
Portsmouth

Langstone Harbour Waterside Trail

Hard

4.0

(1)

85

runners

Langstone Harbour Waterside Trail

03:05

28.8km

50m

Running

Jog the 17.9-mile Langstone Harbour Waterside Trail, a difficult route with 157 feet of elevation gain, offering diverse scenery and wildlif

Last updated: February 26, 2026

This route includes a ferry crossing

Tips

Includes a ferry crossing

Check ferry timetable.

After 24.0 km for 336 m

Waypoints

A

Start point

Train Station

Get Directions

1

3.99 km

View of Farlington Marshes and Langstone Harbour

Highlight • Natural

Can get muddy after rains. New sea defenses being built during 2022 which should help. Great views over the inland harbour and Farlington Marshes.

Tip by

2

9.21 km

Farlington Marshes

Highlight • Natural

It's possible to run most of the way round on the sea wall and therefore avoid mud and ruts. Nice views, but can get windy.

Tip by

3

15.7 km

The Wadeway

Highlight • Trail

Prior to the building of a wooden toll bridge in the 1800s, access to and from from Hayling Island was only possible by boat or by crossing the Wadeway. This …

Tip by

B

28.8 km

End point

Train Station

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Way Types & Surfaces

Way Types

9.32 km

7.93 km

6.46 km

2.28 km

2.10 km

376 m

367 m

Surfaces

6.98 km

6.96 km

6.82 km

4.86 km

2.53 km

552 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Friday 8 May

21°C

8°C

0 %

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Max wind speed: 16.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to jog the Langstone Harbour Waterside Trail?

The full circuit of the Langstone Harbour Waterside Trail, which is approximately 28.8 km (17.9 miles) long, is estimated to take around 3 hours and 5 minutes for jogging. This duration can vary based on your pace and any stops you make to enjoy the scenery.

What is the difficulty level of this jogging trail?

While komoot rates the full circuit as 'difficult' due to its length, the trail is predominantly flat, making it generally manageable for most joggers. Some sections are described as 'very easy walking entirely on the flat'. The main challenge comes from the distance and varied surfaces rather than significant elevation changes.

What is the terrain like on the Langstone Harbour Waterside Trail?

The terrain is mostly flat, but it's quite varied. You'll encounter sections of surfaced trail, tarmac near Farlington Marshes, and parts with occasional shingle that can be rough underfoot. Be prepared for different surfaces, including marshy areas, especially if exploring off the main path.

Is the Langstone Harbour Waterside Trail a loop, and how do I complete the full circuit?

Yes, the trail offers a complete circumnavigation of Langstone Harbour. To complete the full loop, you will need to use the Hayling Ferry to cross the Langstone Channel, connecting Hayling Island back to the mainland.

What notable features or landmarks can I see along the way?

The trail offers a rich blend of natural beauty and historical interest. You'll enjoy the View of Farlington Marshes and Langstone Harbour, and pass directly through Farlington Marshes. Other highlights include the historic route of the old 'Hayling Billy Trail', remnants of its railway bridge, Langstone Mill, and glimpses of Warblington Castle ruins. You'll also see The Wadeway.

What wildlife can I expect to see along the trail?

The trail is renowned for excellent bird watching, winding through several nature reserves. You can spot various species such as oystercatchers, herons, and gulls. Seals are also sometimes seen basking on the mudflats, particularly at low tide.

Is the Langstone Harbour Waterside Trail dog-friendly?

Yes, the trail is generally dog-friendly. However, as it passes through numerous nature reserves and areas with sensitive wildlife, it's crucial to keep dogs under close control, preferably on a leash, to protect the local fauna and adhere to any specific reserve regulations.

What is the best time of year to jog this trail?

The trail can be enjoyed year-round. However, spring and autumn offer pleasant temperatures for jogging and excellent opportunities for birdwatching as migratory species pass through. Winter can be cold but provides dramatic views, while summer is ideal for longer daylight hours, though it can get busy.

Are there any permits or entrance fees required for the trail or Langstone Harbour?

No, there are no specific permits or entrance fees required to access the Langstone Harbour Waterside Trail itself. The trail is publicly accessible, though some sections pass through nature reserves which may have their own guidelines for visitors.

Where can I find parking and public transport options for the trail?

Various parking areas are available around Langstone Harbour, particularly near popular access points like Farlington Marshes or along the Hayling Billy Trail. Public transport options, including bus services, connect to different points around the harbour, allowing access to various sections of the trail.

Does the trail intersect with other well-known paths?

Yes, the route also passes through significant sections of the King Charles III England Coast Path: Portsmouth to South Hayling, the Langstone Harbour Waterside Route, and the Solent Way. Smaller portions also overlap with the European walking route E9, Milford on Sea to Queen Elizabeth Country Park, and the National Cycle Route 2 South Mundham to Christchurch.

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