Old Sarum loop from Salisbury

This jogging route is approximately 23 km (14 miles) long. On average, it takes about 2 hours and 35 minutes to complete, depending on your pace and how often you stop to enjoy the scenery.

The terrain is quite varied, featuring roads, tracks, paths, and open fields. You'll encounter riverside paths, some boardwalk sections, and areas with chalky clay soil, especially around Old Sarum. These parts can become very uneven and muddy after rain, so be prepared for diverse conditions.

You'll pass by the historic Wooden bridge over the River Nadder and the impressive Old Sarum Ruins. The route offers panoramic views across Salisbury and the Wiltshire countryside, including distant glimpses of Salisbury Cathedral's spire. Old Sarum itself is a significant archaeological site, showcasing Iron Age, Roman, and Norman history.

While some riverside sections are relatively easy, the overall route is considered difficult due to its length and varied terrain. There are uneven sections and a gentle climb up to Old Sarum. Good fitness is recommended, and sturdy footwear is essential, especially after rain.

Spring and autumn are generally ideal for jogging this route, offering pleasant temperatures and beautiful scenery. Be aware that parts of the trail can become very muddy in wet conditions, so consider drier periods or be prepared for challenging footing if jogging after rain.

Parking options are available in Salisbury, which serves as the starting point for this loop. For specific parking information near Old Sarum, you may want to check the English Heritage website for Old Sarum.

Yes, the Old Sarum loop is generally dog-friendly. However, please ensure your dog is kept under control, especially when passing through areas with livestock or near wildlife in the Avon Valley Nature Reserve. Always follow local signage regarding leash requirements.

Jogging the trail itself does not require a permit or fee. However, if you wish to enter the inner areas of Old Sarum Ruins managed by English Heritage, there may be an admission charge. The outer ramparts and grounds are generally accessible for free.

Yes, this route intersects with several other official trails. You will find sections that overlap with the Sarsen Way, NCN 45 link, Old Sarum Way, Cranborne Droves Way, King Alfred's Way, Wiltshire Cycleway, and the Avon Valley Path, among others.

As the loop starts and ends in Salisbury, you'll find numerous cafes, pubs, and restaurants in the city center. There are also options in Stratford-sub-Castle, which the route passes through, offering convenient stops for refreshments.

Given the varied and potentially uneven terrain, including chalky clay soil that can become muddy, sturdy trail running shoes or hiking shoes with good grip are highly recommended. This will help prevent slipping and provide comfort over longer distances.