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Routes
Mountain biking trails
Spain
Catalonia
Lleida
Pallars Sobira
Espot

Espot and Pedals de Foc Loop

Hard

5.0

(1)

2

riders

Espot and Pedals de Foc Loop

04:54

47.6km

1,680m

Mountain biking

Mountain bike the difficult Espot and Pedals de Foc Loop, a 29.5-mile route with 5519 feet of elevation gain in the Pyrenees.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parc Natural de l'Alt Pirineu

Waypoints

A

Start point

Parking

Get Directions

1

7.50 km

Church of Saint Peter in Jou

Highlight • Religious Site

Jou, town of the municipal term of Guingueta de Aneu in the Pallars Sobirá.

In the town is the Church of Sant Pere de Jou. Very pretty both day and …

Translated by Google •

Tip by

2

23.8 km

Right in the parking lot, we have this beautiful Pyrenean image, the green of the meadow, the waterfall and the small wooden bridge that marks the point from where we …

Translated by Google •

Tip by

B

47.6 km

End point

Parking

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Way Types & Surfaces

Way Types

18.5 km

17.4 km

6.31 km

2.93 km

2.35 km

104 m

Surfaces

19.1 km

17.3 km

9.27 km

1.78 km

103 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,980 m)

Lowest point (940 m)

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Weather

Powered by Foreca

Tuesday 26 May

23°C

11°C

0 %

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Max wind speed: 10.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the overall difficulty of this mountain biking route?

The Espot and Pedals de Foc Loop is classified as difficult. It presents a significant sporting challenge, requiring good physical shape and previous mountain biking experience. Expect long, steep climbs and technical sections with features like berms, jumps, rock faces, and rock gardens. Some parts may even require pushing your bike due to loose stones.

How long does it typically take to complete this mountain biking loop?

This specific loop is designed to be completed in a single day, with an estimated duration of around 5 hours. However, the larger Pedals de Foc route, of which this loop is a part, is typically completed over three to six days, depending on your fitness level and desired pace.

What kind of terrain can I expect on this mountain biking loop?

You'll encounter a diverse range of terrain, including mountain paths, forest tracks, and trails that historically linked Pyrenean villages. The route features natural technical elements like rock faces and rock gardens, as well as constructed features such as berms and jumps. You'll also cross rivers and wind through woods, offering varied riding conditions.

What notable landmarks or natural features will I see along the way?

The route offers stunning natural beauty and passes through the perimeter of Aigüestortes i Estany de Sant Maurici National Park and the Alt Pirineu Natural Park. You'll encounter highlights such as the Church of Saint Peter in Jou and the Wooden Bridge, Waterfall, and View of the Unarre Valley – Parc Natural de l'Alt Pirineu. You'll also experience the tranquility of the Gerdar Forest, Spain's largest fir forest, and potentially pass through abandoned villages.

Where can I park to access the Espot and Pedals de Foc Loop?

The loop starts and ends in Espot. You can typically find parking available within the village of Espot itself, which serves as a common starting point for trails in the area. Specific parking areas might be signposted for trail access.

Are there any permits or fees required to ride this trail, especially within Parc Natural de l'Alt Pirineu?

Generally, there are no specific permits or entrance fees required for mountain biking on the public trails within Parc Natural de l'Alt Pirineu. However, always respect park regulations, stay on marked trails, and be aware of any local rules regarding protected areas. The larger Pedals de Foc route often involves a 'passport' system for tracking progress and receiving a finisher's shirt, but this is separate from park entry fees.

When is the best time of year to mountain bike the Espot and Pedals de Foc Loop?

The best time to ride this loop is typically from late spring through early autumn (June to September). During these months, the weather is generally more stable, and the higher mountain passes are clear of snow. Always check local weather forecasts before heading out, as conditions in the Pyrenees can change rapidly.

Is this mountain biking route dog-friendly?

While dogs are generally allowed on many trails in the Pyrenees, specific regulations may apply within Parc Natural de l'Alt Pirineu and Aigüestortes i Estany de Sant Maurici National Park. It's crucial to keep dogs on a leash to protect wildlife and ensure a pleasant experience for all trail users. Always clean up after your pet.

Does this loop connect with other mountain biking trails?

Yes, this loop intersects with several other trails. Notable sections include parts of the Ramat de Camins. Etapa 9 : Espot => Esterri d'Àneu, the broader Pedals de Foc route, and the Senda Pirenaica - E18. You'll also find sections of La Mollera, [CIMA LL05] Llac de Sant Maurici, and the GR 11.

What makes this specific Espot and Pedals de Foc Loop notable?

This loop offers a taste of the renowned Pedals de Foc experience, known for its spectacular scenery of the Lleida Pyrenees and the chance to experience nature in its purest state. It combines the physical challenge of mountain biking with cultural immersion, passing through historical paths that once linked Pyrenean villages and offering stunning natural beauty and tranquility.

Are there amenities like cafes or accommodation available near the trail?

Yes, Espot is a well-known village in the region and serves as a hub for outdoor activities. You'll find various amenities there, including accommodation options like hostels and guesthouses, as well as restaurants and shops where you can refuel and resupply before or after your ride.

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