3.0
(3)
19
riders
02:00
47.4km
310m
Road cycling
This moderate 29.4-mile road cycling ring tour through the Pomezia Roman coast hills offers scenic vistas and rural charm.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Riserva Naturale di Decima Malafede
Waypoints
Start point
Parking
Get Directions
5.83 km
Highlight • Natural
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Tip by
30.3 km
Highlight (Segment) • Cycleway
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Tip by
37.6 km
Highlight • Beach
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Tip by
47.4 km
End point
Parking
Way Types & Surfaces
Way Types
46.4 km
757 m
171 m
< 100 m
< 100 m
Surfaces
44.1 km
3.25 km
< 100 m
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Elevation
Highest point (110 m)
Lowest point (0 m)
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Weather
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Friday 29 May
30°C
18°C
0 %
Additional weather tips
Max wind speed: 16.0 km/h
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This route was planned by komoot.
While the tour starts from Pomezia, specific parking information isn't detailed. However, as a ring tour, you can typically find parking in Pomezia itself, especially near the start/end point, allowing you to complete the loop back to your vehicle. Public transport options to Pomezia are also available, though bringing bikes on public transport may have restrictions.
This route is classified as 'moderate' and requires 'Good fitness' due to its 310 meters of elevation gain over 47.4 kilometers. While not excessively strenuous, beginners might find the climbs challenging. It's best suited for cyclists with some experience and a good fitness level.
The route is characterized by mostly well-paved surfaces, making it ideal for road bikes. You'll be cycling through the rolling hills of the Roman coast, offering a smooth ride with ascents and descents.
The Lazio region generally offers pleasant cycling conditions in spring (April-May) and autumn (September-October) when temperatures are milder. Summer can be hot, especially in July and August, while winter might bring cooler, wetter weather. Consider seasonal variations for the most comfortable experience.
The route offers scenic views typical of the Roman coast hills. You'll pass through the Five Hills Area in Riserva Naturale di Decima Malafede, and sections of the Via dell'Aeroporto cycle path. The tour also brings you close to Torvajanica Beach, offering coastal vistas.
This is a road cycling route, and while dogs are generally allowed in public spaces, cycling with a dog on a leash on a road can be unsafe. If you plan to bring a dog, ensure they are safely secured in a bike trailer or carrier, and always check local regulations, especially when passing through natural reserves.
Generally, there are no specific permits or entrance fees required for cycling on public roads or designated cycle paths within the Riserva Naturale di Decima Malafede. However, always respect park rules, stay on marked routes, and be mindful of the natural environment.
As the route passes through Pomezia and along the Roman coast, you'll likely find opportunities for cafes, restaurants, and shops in urban and coastal areas. It's always a good idea to carry sufficient water and snacks, especially for the hillier sections, as services might be less frequent in rural parts.
Yes, the route incorporates small sections of various local roads and paths. You'll briefly pass through parts of Via Andrea Pisano, Via del Casale della Caccia, Largo Catone, Passaggio Gabriele Orlandi, Passaggio Manoel Francisco Dos Santos, Passaggio Torre del Vajanico, Passaggio Wilma Montesi, Via Algeri, Via Giovanni Terranova, Via Piave, Via Sele, Via Basilea, Via Donatello, Via Toledo, Tenuta Vaselli, Via Casablanca, Via Aterno, Via del Boschetto, and Via Adda.
Given the moderate difficulty and duration, pack essentials like a helmet, water bottles, energy snacks, a basic repair kit (spare tube, pump, tire levers), and appropriate cycling attire. Sunscreen is recommended, especially during warmer months, and a light jacket might be useful for descents or changing weather.
This is a ring tour, meaning it's a loop route. You'll start and finish in Pomezia, completing a circular journey through the hills of the Roman coast.