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Routes
Bike touring routes & trails
France
Occitania

Toulouse, Canal du Midi and Lauragais Loop

Routes
Bike touring routes & trails
France
Occitania

Toulouse, Canal du Midi and Lauragais Loop

Moderate

3.8

(37)

119

riders

Toulouse, Canal du Midi and Lauragais Loop

02:50

43.4km

440m

Cycling

Cycle the moderate 27-mile Toulouse, Canal du Midi and Lauragais Loop, combining canal towpaths with rolling Lauragais fields.

Last updated: February 26, 2026

Waypoints

A

Start point

Bus stop

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1

1.45 km

Rue Gramat street art

Highlight • Other

An alley that houses tags that change over time.

Translated by Google •

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2

3.70 km

Place Olin-Châtelet

Highlight • Other

Small pleasant place with benches, a water point and pretty barges!

Practical points: there are a few barriers to attach your bike, a small Carrefour City to recharge your batteries and a Vélib' station right next door!

Translated by Google •

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3

31.7 km

Very pretty path in the undergrowth which runs along the park of the magnificent castle of Mondouzil, we then join a wide track which joins Mons. The area is popular …

Translated by Google •

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B

43.4 km

End point

Bus stop

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Way Types & Surfaces

Way Types

20.7 km

13.6 km

3.16 km

2.72 km

1.65 km

1.44 km

206 m

Surfaces

34.9 km

4.35 km

3.32 km

751 m

161 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (230 m)

Lowest point (140 m)

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Weather

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Today

Friday 29 May

30°C

17°C

0 %

Additional weather tips

Max wind speed: 14.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to cycle the Toulouse, Canal du Midi and Lauragais Loop?

The main loop is approximately 43.4 kilometers (27 miles) long and is designed for touring bicycles. While the exact duration depends on your pace and stops, komoot estimates it takes around 2 hours and 50 minutes of active cycling time to complete.

What is the terrain like on this cycling route?

The route offers a diverse cycling experience. Along the Canal du Midi sections, the terrain is predominantly flat, following towpaths that are a mix of paved sections, packed gravel, and some earth paths. These can be bumpy or slippery after rain. When venturing into the Lauragais region, expect more undulating terrain with gentle slopes through agricultural fields, though inclines rarely exceed 10%.

What are some notable sights or landmarks along the way?

The route showcases a blend of urban art, historic sites, and natural beauty. You can discover the vibrant Rue Gramat street art, enjoy the atmosphere of Place Olin-Châtelet, and experience the scenic Trail Near the Château de Mondouzil Towards Mons. Beyond these, you'll pass tree-lined canal paths, historic locks, bridges, and charming villages, as well as vast cereal fields and medieval bastides in Lauragais.

Is this cycling loop suitable for beginners or families?

The route is generally considered easy to moderate, making it suitable for occasional riders and families, especially the flatter Canal du Midi sections. However, some unpaved or uneven sections, particularly after rain, require basic cycling skills. The Lauragais parts introduce gentle undulations, adding a bit more variety without being overly strenuous for most.

What is the best time of year to cycle this route?

Spring (April-May) and early autumn (September-October) are generally the best times. The weather is usually pleasant, and the landscapes are vibrant. Summer can be very hot, especially in July and August, while winter can be cold and wet, making some unpaved sections of the towpath muddy.

Are dogs allowed on the Toulouse, Canal du Midi and Lauragais Loop?

Yes, dogs are generally allowed on the Canal du Midi towpaths and public roads in the Lauragais region. However, it's always recommended to keep your dog on a leash, especially in populated areas, near livestock, or on busier sections of the path, to ensure safety for everyone.

Do I need any special permits or pay entrance fees to cycle this route?

No, you do not need any special permits or pay entrance fees to cycle the Toulouse, Canal du Midi and Lauragais Loop. The Canal du Midi towpaths and the roads through the Lauragais region are publicly accessible.

Where can I park my car to access the trail in Toulouse?

In Toulouse, you can find various parking options, including paid parking garages in the city center or near the canal. For specific information on parking near the Canal du Midi, you might check resources from toulouse-tourisme.com. Many cyclists start directly from the city center, which is the beginning of the Canal du Midi.

Does this route intersect with other cycling paths?

Yes, the route incorporates sections of several other official trails. You will find yourself on parts of "Le Canal du Midi à vélo : Toulouse / Montgiscard", "REV 2 St-Jory > Ayguesvives", and "Route métropolitaine 500", among others. This allows for varied scenery and connections to other local cycling networks.

Are there places to find food, drinks, or accommodation along the route?

Yes, the route passes through several towns and villages where you can find cafes, restaurants, and shops to refuel. Toulouse itself offers abundant options. As you venture into the Lauragais, you'll encounter charming villages with local eateries. For accommodation, there are various options ranging from hotels in towns to guesthouses in the countryside. Planning ahead, especially for longer rides, is always a good idea.

What kind of bicycle is best suited for this loop?

Given the mix of paved, gravel, and earth paths, a touring bicycle or a hybrid bike with comfortable tires is ideal. While road bikes can manage some sections, the unpaved and potentially bumpy towpaths might be less comfortable. Mountain bikes would also be suitable, especially if you plan to explore more off-canal paths in the Lauragais.

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